No more late night snacking -- March 2019

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  • laceygaywilson
    laceygaywilson Posts: 330 Member
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    Me 10***
    Lns1

  • xrsxrs
    xrsxrs Posts: 221 Member
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    Me: 28
    LNS: 2
  • 57discovery
    57discovery Posts: 3,110 Member
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    Me29
    Lns1
  • sofchak
    sofchak Posts: 862 Member
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    Me: 30*
    LNS: 1

    Goodbye, March! Helllllo, April!
  • johicks
    johicks Posts: 1,991 Member
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    Daily Post #1 (Sunday 3/31)
    ME: 1
    LNS: 0

    Daily Goals: 5 personal points~ ACHIEVED
    For mindset with morning affirmations and improve my night routine/habits to stop after dinner binges.

    5 points to get my mindset back on track = morning affirmations (1) + improve my night routine/habits to stop after dinner binges. (1-4)

    change, hair, face
    Dinner at table
    Hot tea
    Kitchen CLOSED!!
  • mythingoal
    mythingoal Posts: 3 Member
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    I plan a fruit or veggie based snack and drink TONS of water. Sugar free sweet gum also helps and a decent bedtime.
  • Tolamarie
    Tolamarie Posts: 4,936 Member
    edited April 2019
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    Me 26
    LNS 5*
  • xrsxrs
    xrsxrs Posts: 221 Member
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    Me: 29
    LNS: 2
  • 57discovery
    57discovery Posts: 3,110 Member
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    Me30
    Lns1
  • MEGG4018
    MEGG4018 Posts: 12 Member
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    And early morning snacking, progratinating getting out of the house because of anxiety... I am late and only have 35 calories left for the day... Ouf. Chin up, I keep going.
  • gecko7152
    gecko7152 Posts: 5 Member
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    For March
    Me: 28
    LNS: 3
    Streak: 2 days
  • johicks
    johicks Posts: 1,991 Member
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    Two days
    ME: 2
    LSN: 0
  • johicks
    johicks Posts: 1,991 Member
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    Day 3.
    After posting last night, I flubbed. But back on track tonight!
    ME: 2
    LNS: 1
  • Beeps2011
    Beeps2011 Posts: 11,929 Member
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    Me: 21
    LNS: 10

    Streak +3
  • girlwithcurls2
    girlwithcurls2 Posts: 2,259 Member
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    I should probably join this thread.
    April:
    Me: 0
    LNS: 3

    Well crud...
  • johicks
    johicks Posts: 1,991 Member
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    girlwithcurls2 wrote: »
    I should probably join this thread.
    April:
    Me: 0
    LNS: 3

    Well crud...

    Yes, join this group and be encouraged.
  • johicks
    johicks Posts: 1,991 Member
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    Even though not discussing much, its nice to know that I have a group of people who get the struggle and that we are all striving to beat it!

    ME: 3
    LNS: 1
    Streak 2 days
  • monaraehill2
    monaraehill2 Posts: 61 Member
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    First time late night snacking for several days.........I woke up this a.m., completely ravenous, so I finished off the last of the cornbread, by making it into mush. Did the trick. lol. Now I don't need to do it again, for several more days. :smiley:
  • johicks
    johicks Posts: 1,991 Member
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    ME: 4
    LNS: 1
    Streak: 3 days
  • johicks
    johicks Posts: 1,991 Member
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    ME: 5 LNS: 1, Streak 4 days

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