No more late night snacking -- March 2019
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Replies
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LNS-4
ME- 1
I have been a little busy, which is really the reason why I snack, I have to get on a set schedule. The LNS would honestly stop.1 -
I'm in, snacking at night is a tough one for me. Day one today, tell myself you can do this!1
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Me: 19
LNS: 00 -
Me 17*
LNS 1
Fell off the wagon last night. Had too large a calorie deficit so when I got up at midnight I was really hungry. Sorry but the ritz crackers tasted so good! Now back on the wagon!2 -
Me: 18*
LNS: 10 -
March 20
Me: 20
LNS: 0
Streak: 200 -
Me: 15
LNS: 20 -
Me: 15
LNS: 5
Streak: +30 -
Me 1
LNS 1
I STAYED UP TOO LATE LAST NIGHT!! AFTER DATE NIGHT WITH THE HUBBY I ALWAYS NEED A SNACK!!! WHAT??? ITS HIS FAULT!!!! LMAO0 -
Me: 19*
LNS: 10 -
Me 19
Lns10 -
Me: 20
LNS: 00 -
Happy to see this thread going! I have been working late into the night for a week and was very strict about my eating. Also because I was IF. So did well for most of the time, but not so strict about when dinner was. Last night I kinda celebrated having the stressful days come to an end, but been decent. Today I was hungry all day, ended the day with a run and hoping to leave it at that and just drinking water.
Hugs to all and keep at it! It's a useful exercise and you are strong! I've seen ya1 -
Me: 8
LNS: 90 -
March 21
Me: 17
LNS: 4
Streak: 4
A couple of good days where I decided I should eat a little more (still under calorie target) to see if it stops me craving a mass of food later on in the evening, so far it seems to have helped!0 -
Me: 16
LNS: 5
Streak: +40 -
Me: 20*
LNS: 10 -
Me: 14
LNS: 7
Streak +10 -
Me: 18
LNS: 3*0 -
Me 2
LNS 1
So far so good y'all!!! Gonna make a real go out it this time!! I want to be in the best shape of my life!! I want my younger self to say DAMN *kitten* DIDN'T KNOW YOU HAD IT IN YA!!!! HAHAHAH Making my past self look like a chump oh yeah!!!0
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