No more late night snacking -- March 2019
Replies
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Me 19
Lns10 -
Me: 20
LNS: 00 -
Happy to see this thread going! I have been working late into the night for a week and was very strict about my eating. Also because I was IF. So did well for most of the time, but not so strict about when dinner was. Last night I kinda celebrated having the stressful days come to an end, but been decent. Today I was hungry all day, ended the day with a run and hoping to leave it at that and just drinking water.
Hugs to all and keep at it! It's a useful exercise and you are strong! I've seen ya1 -
Me: 8
LNS: 90 -
March 21
Me: 17
LNS: 4
Streak: 4
A couple of good days where I decided I should eat a little more (still under calorie target) to see if it stops me craving a mass of food later on in the evening, so far it seems to have helped!0 -
Me: 16
LNS: 5
Streak: +40 -
Me: 20*
LNS: 10 -
Me: 14
LNS: 7
Streak +10 -
Me: 18
LNS: 3*0 -
Me 2
LNS 1
So far so good y'all!!! Gonna make a real go out it this time!! I want to be in the best shape of my life!! I want my younger self to say DAMN *kitten* DIDN'T KNOW YOU HAD IT IN YA!!!! HAHAHAH Making my past self look like a chump oh yeah!!!0 -
Me20
Lns10 -
This is a continuation of
https://community.myfitnesspal.com/en/discussion/10723625/no-more-late-night-snacking-february-2019/p13
If you feel like you're self-sabotaging by munching/binging after dinner or like you're doubling your in-calories at night , then join us in fighting late night snacking !
How this goes:
- each of us decides what late night snacking means to them (could be either binging, if you're inclined to it or just as well eating anything or munching after dinner or after a certain time; whereas you may find having a healthy snack after dinner to be perfectly alright)
- we post by the formula: Me: X vs. LNS: Y, where X is "how many evenings you stuck to it" and Y "the times late night snacks won"
- additionally, you may want to add a * to the latest number.
- feel free to also post streaks of how many days you've managed to be free of late night snacking
It's as simple as that. Or as complicated , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile!
Welcome! :flowerforyou:
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Well day one😅 here it goeeees0
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Me: 21
LNS: 01 -
March 21
Me: 18
LNS: 0
Streak: 871 -
March 22
Me: 22
LNS: 0
Streak: 221 -
Me: 21*
LNS: 10 -
Me: 9
LNS: 91 -
Me: 3*
LNS:1
SUCCESS 2 NIGHTS IN A ROW.....NOW TO HOLD STRONG!!!2 -
Me: 21
LNS: 1 treats from visiting family - comfort food. ended 49 day streak2 -
Me21
Lns11 -
Me: 17
LNS: 5
Streak: +51 -
Me: 22*
LNS: 10 -
🎶"Yeah They Call Me The Streak...BOOGATY BOOGATY~~DONT LOOK ETHAL!!!!🎶
ME:4*
LNS:1
YES I SANG IT Y'ALL!!! I SWEAR IM SHOQING MY AGE TODAY!! HAHAHA1 -
Me: 15
LNS: 8
Streak +10 -
Me: 22
LNS: 10 -
Me22
Lns10 -
Me: 18
LNS: 5
Streak: +60 -
Me: 23*
LNS: 10 -
March 24
Me: 20
LNS: 4
Streak: 70
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