No more late night snacking -- March 2019

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Replies

  • 57discovery
    57discovery Posts: 3,352 Member
    Me27
    Lns1
  • krea4
    krea4 Posts: 1,823 Member
    March 29
    Me: 29
    LNS: 0
    Streak: 29
  • sofchak
    sofchak Posts: 862 Member
    Me: 28*
    LNS: 1
  • laceygaywilson
    laceygaywilson Posts: 330 Member
    Me 9
    LNS 1
  • Tolamarie
    Tolamarie Posts: 5,603 Member
    edited March 2019
    dewit wrote: »
    I have been absent, sadly. Not even encouraged you lovely people... shame on me.
    On the other hand, I have been trying new things (or not so new to me, but just gave them new names and made them feel trendy): IF. In the sight of that, I had been eating once or twice late (but also stayed up late, shame on me again). Other than that, been doing really well.

    Anyways, stay strong for the last weekend of March, so that you have a good start in April:
    https://community.myfitnesspal.com/en/discussion/10735628/no-more-late-night-snacking-april-2019/p1?new=1
    (back under "Challenges", sorry about moving it around across big topics - in some sense, it helps us the "Motivation and Support" that we need, too)

    I can see where the group fits both categories too, but for me Challenges is a more fitting category. Late night snacking has been a challenge all my adult life. Although posting my daily results can be a motivating factor to not LNS, challenge trumps motivation for me.
  • Tolamarie
    Tolamarie Posts: 5,603 Member
    Me: 26*
    LNS: 4
  • Beeps2011
    Beeps2011 Posts: 12,192 Member
    Me: 19
    LNS: 10

    Streak +1
  • xrsxrs
    xrsxrs Posts: 221 Member
    Me: 28
    LNS: 1
  • 57discovery
    57discovery Posts: 3,352 Member
    Me28
    Lns1
    It was so hard last night
  • monaraehill2
    monaraehill2 Posts: 61 Member
    I'm in. I have terrible trouble with the midnight munchies. Mostly it's habit from being here, someplace I'm not terribly happy. Hoping that once I get over to Camp this summer (off grid), that I'll be too tired to bother firing up the generator for just popcorn! lol.
  • laceygaywilson
    laceygaywilson Posts: 330 Member
    Me 10***
    Lns1

  • xrsxrs
    xrsxrs Posts: 221 Member
    Me: 28
    LNS: 2
  • 57discovery
    57discovery Posts: 3,352 Member
    Me29
    Lns1
  • sofchak
    sofchak Posts: 862 Member
    Me: 30*
    LNS: 1

    Goodbye, March! Helllllo, April!
  • johicks
    johicks Posts: 1,991 Member
    Daily Post #1 (Sunday 3/31)
    ME: 1
    LNS: 0

    Daily Goals: 5 personal points~ ACHIEVED
    For mindset with morning affirmations and improve my night routine/habits to stop after dinner binges.

    5 points to get my mindset back on track = morning affirmations (1) + improve my night routine/habits to stop after dinner binges. (1-4)

    change, hair, face
    Dinner at table
    Hot tea
    Kitchen CLOSED!!
  • mythingoal
    mythingoal Posts: 3 Member
    I plan a fruit or veggie based snack and drink TONS of water. Sugar free sweet gum also helps and a decent bedtime.
  • Tolamarie
    Tolamarie Posts: 5,603 Member
    edited April 2019
    Me 26
    LNS 5*
  • xrsxrs
    xrsxrs Posts: 221 Member
    Me: 29
    LNS: 2
  • 57discovery
    57discovery Posts: 3,352 Member
    Me30
    Lns1
  • MEGG4018
    MEGG4018 Posts: 12 Member
    And early morning snacking, progratinating getting out of the house because of anxiety... I am late and only have 35 calories left for the day... Ouf. Chin up, I keep going.
  • gecko7152
    gecko7152 Posts: 5 Member
    For March
    Me: 28
    LNS: 3
    Streak: 2 days
  • johicks
    johicks Posts: 1,991 Member
    Two days
    ME: 2
    LSN: 0
  • johicks
    johicks Posts: 1,991 Member
    Day 3.
    After posting last night, I flubbed. But back on track tonight!
    ME: 2
    LNS: 1
  • Beeps2011
    Beeps2011 Posts: 12,192 Member
    Me: 21
    LNS: 10

    Streak +3
  • girlwithcurls2
    girlwithcurls2 Posts: 2,282 Member
    I should probably join this thread.
    April:
    Me: 0
    LNS: 3

    Well crud...
  • johicks
    johicks Posts: 1,991 Member
    girlwithcurls2 wrote: »
    I should probably join this thread.
    April:
    Me: 0
    LNS: 3

    Well crud...

    Yes, join this group and be encouraged.
  • johicks
    johicks Posts: 1,991 Member
    Even though not discussing much, its nice to know that I have a group of people who get the struggle and that we are all striving to beat it!

    ME: 3
    LNS: 1
    Streak 2 days
  • monaraehill2
    monaraehill2 Posts: 61 Member
    First time late night snacking for several days.........I woke up this a.m., completely ravenous, so I finished off the last of the cornbread, by making it into mush. Did the trick. lol. Now I don't need to do it again, for several more days. :smiley:
  • johicks
    johicks Posts: 1,991 Member
    ME: 4
    LNS: 1
    Streak: 3 days
  • johicks
    johicks Posts: 1,991 Member
    ME: 5 LNS: 1, Streak 4 days
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