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talk2scotty2000
talk2scotty2000 Posts: 48 Member
in Chit-Chat
Anyone want to chat, up for chatting about anything
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Replies

  • talk2scotty2000
    talk2scotty2000 Posts: 48 Member
    Chocolate?
  • talk2scotty2000
    talk2scotty2000 Posts: 48 Member
    Just one little square of chocolate 👀
  • The_Devil_In_Miss_Jones_
    The_Devil_In_Miss_Jones_ Posts: 2,069 Member
    talk2scotty2000 wrote: »
    Just one little square of chocolate 👀

    0haw52g9pbor.gif
  • talk2scotty2000
    talk2scotty2000 Posts: 48 Member
    Haha
  • newmeadow
    newmeadow Posts: 1,295 Member
    Can we chat about Paleo?
  • talk2scotty2000
    talk2scotty2000 Posts: 48 Member
    Shoot
  • ShaeDetermined
    ShaeDetermined Posts: 1,525 Member
    newmeadow wrote: »
    Can we chat about Paleo?

    Did paleo for a year.
    Currently doing keto.
  • Unknown
    Unknown
    This content has been removed.
  • newmeadow
    newmeadow Posts: 1,295 Member
    talk2scotty2000 wrote: »
    Shoot

    Do you agree it heals microscopic openings in the intestines alleviating the cacaphony of symptoms associated with the controversial leaky gut syndrome?
  • newmeadow
    newmeadow Posts: 1,295 Member
    ShaeDetermined wrote: »
    newmeadow wrote: »
    Can we chat about Paleo?

    Did paleo for a year.
    Currently doing keto.

    We're you 100 grams of carb or above when Paleo?
  • ShaeDetermined
    ShaeDetermined Posts: 1,525 Member
    newmeadow wrote: »
    ShaeDetermined wrote: »
    newmeadow wrote: »
    Can we chat about Paleo?

    Did paleo for a year.
    Currently doing keto.

    We're you 100 grams of carb or above when Paleo?

    No, significantly under 100
  • newmeadow
    newmeadow Posts: 1,295 Member
    ShaeDetermined wrote: »
    newmeadow wrote: »
    ShaeDetermined wrote: »
    newmeadow wrote: »
    Can we chat about Paleo?

    Did paleo for a year.
    Currently doing keto.

    We're you 100 grams of carb or above when Paleo?

    No, significantly under 100

    Sounds like you were borderline keto when Paleo.
  • talk2scotty2000
    talk2scotty2000 Posts: 48 Member
    Leaky gut!
    I have heard about this. Chat on please
  • ShaeDetermined
    ShaeDetermined Posts: 1,525 Member
    newmeadow wrote: »
    ShaeDetermined wrote: »
    newmeadow wrote: »
    ShaeDetermined wrote: »
    newmeadow wrote: »
    Can we chat about Paleo?

    Did paleo for a year.
    Currently doing keto.

    We're you 100 grams of carb or above when Paleo?

    No, significantly under 100

    Sounds like you were borderline keto when Paleo.

    I never tested my ketones when on paleo, and I think my carbs were too high to be in ketosis, but im sure I flitted in and out at times.
    On keto I'm eating 20g total carbs. Significantly lower than the roughly 70g while on paleo.
  • Cowsfan1
    Cowsfan1 Posts: 7,937 Member
    Sometimes when I’m nervous....

    sg8o0qgmhw0w.gif

    Oops wrong thread
  • newmeadow
    newmeadow Posts: 1,295 Member
    talk2scotty2000 wrote: »
    Leaky gut!
    I have heard about this. Chat on please

    Some people say it's purely anecdotal and scientifically unsound.
  • talk2scotty2000
    talk2scotty2000 Posts: 48 Member
    What’s your opinion?
    Do you think there’s any truth behind the claims?
  • newmeadow
    newmeadow Posts: 1,295 Member
    edited March 2019
    talk2scotty2000 wrote: »
    What’s your opinion?
    Do you think there’s any truth behind the claims?

    I used to try and discuss it with the scientists in the debate section but it was a bad idea because I'm not a scientist.

    I did a year on Paleo and it did alleviate basically all so called leaky gut symptoms. Then again, leaky gut symptoms are rather vague but debilitating nonetheless.
  • ShaeDetermined
    ShaeDetermined Posts: 1,525 Member
    newmeadow wrote: »
    talk2scotty2000 wrote: »
    What’s your opinion?
    Do you think there’s any truth behind the claims?

    I used to try and discuss it with the scientists in the debate section but it was a bad idea because I'm not a scientist.

    I did a year on Paleo and it did alleviate basically all so called leaky gut symptoms. Then again, leaky gut symptoms are rather vaguely but debilitating nonetheless.

    Supposedly, Paleo intrinsically supports gut health because gluten is the big bad boy.
  • talk2scotty2000
    talk2scotty2000 Posts: 48 Member
    I’m trying to find the diet that best works for me, and believe I might have leaky gut. Not sure how I would really prove or disprove this?
  • ShaeDetermined
    ShaeDetermined Posts: 1,525 Member
    talk2scotty2000 wrote: »
    I’m trying to find the diet that best works for me, and believe I might have leaky gut. Not sure how I would really prove or disprove this?

    Cut out gluten and processed foods and see how it goes?
  • talk2scotty2000
    talk2scotty2000 Posts: 48 Member
    It’s that simple?
  • bojack5
    bojack5 Posts: 2,859 Member
    Gluten is not bad for you unless you are allergic to it
  • ShaeDetermined
    ShaeDetermined Posts: 1,525 Member
    bojack5 wrote: »
    Gluten is not bad for you unless you are allergic to it

    We were talking about leaky gut.
    While there's no real evidence (that I know of at least) to show that gluten causes leaky gut, removing gluten is often suggested to see if symptoms subside.
  • newmeadow
    newmeadow Posts: 1,295 Member
    Can we also discuss My 600 Pound Life and how, interestingly, a good percentage of the show's subjects are married or have live in sex partners?
  • ShaeDetermined
    ShaeDetermined Posts: 1,525 Member
    newmeadow wrote: »
    Can we also discuss My 600 Pound Life and how, interestingly, a good percentage of the show's subjects are married or have live in sex partners?

    You lost me there. Never watched it.
    But, my opinion? Like so many other things, it's a fetish.
  • newmeadow
    newmeadow Posts: 1,295 Member
    I used to think Dr. Now's pre surgery diet plan was Paleo but I read the printout and it allows grains.

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