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Where to start...

TheSma11Print
TheSma11Print Posts: 165 Member
edited December 2024 in Getting Started
Hi! I’ve never really followed a proper fitness regime before - currently the only excercise I get is walking the dog every day. I guess you could describe me as ‘skinny fat’ - slim but out of shape. I weigh around 10 stone and I’m 5’6.
My aim is is not to lose weight but to look better out of clothes. I THINK I need to concentrate on a proper strength training routine to ‘firm things up’ but I honestly don’t know where to start as a beginner? Any advice for something simple I could do to start off?

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