Well hi folks.
I started my journey on the 12th of December after being told my cholesterol was dangerously high.
I joined here. Started logging my food. Changed how, what and when I ate.
As a chef this was a massive challenge.
I have had a lot of support from my Fiancée, my work colleagues and friends I have made on here.
I've went from 23st to 19st 8lbs.
3st and 4lbs in 3 months.
My next target is to get to 18st, I have the feeling this will be harder. But determined to make it!
I don't have a time frame for it.
Thanks for reading. And all the support I have had!