Day light savings time = calories temptation surplus

chocolate1902

More light at night equals more calorie fright! Be careful everyone.

WinoGelato

Huh. I would say it means more time for evening walks or other forms of exercise. I’m far more active in the spring, summer and fall than in the cold dark winter months.

Jruzer

I've got to agree with @WinoGelato on this one. I tend to eat more in the bleak, cold, long winter nights than in the bright Spring evenings.

Lounmoun

Once my sleep adjusts I am awake the same number of hours and light does not really change much about my eating.
In what way does it create more temptation for you?

chocolate1902

Barbecuing, beer, hanging out in the backyard, chips, Doritos, more beer, steak, more grilling, .....,,,,hotdogs over a fire.......Just saying y’all.

chocolate1902

Plus, I own a chocolate company so my winter months are very very busy so I don’t eat as much nor socialize as much as spring and summer

Jruzer

chocolate1902 wrote: »

Barbecuing, beer, hanging out in the backyard, chips, Doritos, more beer, steak, more grilling, .....,,,,hotdogs over a fire.......Just saying y’all.

It's cool that you know your temptations and roadblocks - then you can work around it. That's a good general lesson for everyone!