Day light savings time = calories temptation surplus

chocolate1902
chocolate1902 Posts: 48 Member
edited December 2024 in Motivation and Support
More light at night equals more calorie fright! Be careful everyone.

Replies

  • Jruzer
    Jruzer Posts: 3,501 Member
    I've got to agree with @WinoGelato on this one. I tend to eat more in the bleak, cold, long winter nights than in the bright Spring evenings.
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    Once my sleep adjusts I am awake the same number of hours and light does not really change much about my eating.
    In what way does it create more temptation for you?
  • chocolate1902
    chocolate1902 Posts: 48 Member
    Barbecuing, beer, hanging out in the backyard, chips, Doritos, more beer, steak, more grilling, .....,,,,hotdogs over a fire.......Just saying y’all.
  • chocolate1902
    chocolate1902 Posts: 48 Member
    Plus, I own a chocolate company so my winter months are very very busy so I don’t eat as much nor socialize as much as spring and summer
  • Jruzer
    Jruzer Posts: 3,501 Member
    chocolate1902 wrote: »
    Barbecuing, beer, hanging out in the backyard, chips, Doritos, more beer, steak, more grilling, .....,,,,hotdogs over a fire.......Just saying y’all.

    It's cool that you know your temptations and roadblocks - then you can work around it. That's a good general lesson for everyone!
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