crb426 wrote: »
I'm not sure I understand what you mean by "I can't stop thinking that I'm not going to be able to eat the food that I used to".
Isn't that the point of the sleeve? Losing weight will mean that you must lower your intake of calories, either through lower calorie food choices or smaller portion sizes, or even better: both. You should be getting the sleeve as a way to help you control your cravings and desire for large amounts of food while focusing on your diet. Meaning that your calorie control should be on you, not the sleeve. The sleeve is there to help, but shouldn't be doing all the work.
If you aren't already focused on calorie counting and adjusting your diet for weight loss, then maybe you should hold off on the sleeve until you try a diet adjustment on your own first.
Copyright 2005-2019 MyFitnessPal, Inc.