Hey guys, any thoughts on this? About a year ago I used a small calorie deficit with intermittent fasting (16:8) and got really cut. Also switched from a cardio focus to lifting focus during this same period. I've maintained the weight loss and am still super lean, but some days I feel/look "fluffy." Does this happen to anyone else, and is there any way to prevent it? I don't add salt to anything, but it does seem like fluid retention, except that it doesn't show up on the scale. Also, I'm sorry if this it tmi--I'm a 48 year old female and not having a cycle anymore, so I don't think it's those hormonal shifts either. Appreciate any thoughts on this.