Just Give Me 1 Month: April 2019
Replies
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Just ran across this challenge. I'm a few days late but better late than not at all. Hope it's okay to join.
SW 173
GW 135
DAY-WEIGHT-COMMENT
April 01:
April 02:
April 03:
April 04:
April 05:
April 06:
April 07:
April 08:
April 09:
April 10:
April 11:
April 12:
April 13:
April 14:
April 15:
April 16: 162.2
April 17:
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:1 -
Starting Weight (Apr. 1, 2019): 154.4
Goal Weight (Apr. 30, 2019): 152.8
DAY-WEIGHT-COMMENT
April 01: 154.4
April 02: 153.0 In Maintenance Range.
April 03: 154.2
April 04: 155
April 05: 154.2
April 06: 154.2
April 07: 154.4
April 08: 152.6 Hit & went under monthly GW — now, to make it “stick”! In Maintenance Range.
April 09: 152.8 in Maintenance Range
April 10: 152.4 in Maintenance Range
April 11: 151.2 in Maintenance Range.
5 of 11 days.
I like 153 more than 155 by a lot. Now, I like low 151 more than 153 by a lot. Leaner, more trim waist- finally. Will decide in May whether to lower high weight of my maintenance range again.
April 12: 151.4 in Maintenance Range
April 13: 152.2 in Maintenance Range
April 14: 152.7 in Maintenance Range
April 15: 152.6 in Maintenance Range (8th day in a row)
April 16: 151.3 in Main. Range (Day 9)
Thrilled. Last night was tough not to eat out, but I did it. Sometimes I have to use willpower when my habits slip up.
April 17:
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
1st date I hit Maintenance Range (153 or under): Jan 17
January 14/31
February 27/28 days
March 4/31 days
April (so far): 10/16 days Going for it!
Beat March! Now to beat January’s! LOL Yay!!!1 -
Just ran across this challenge. I'm a few days late but better late than not at all. Hope it's okay to join.
SW 173
GW 135
DAY-WEIGHT-COMMENT
April 01:
April 02:
April 03:
April 04:
April 05:
April 06:
April 07:
April 08:
April 09:
April 10:
April 11:
April 12:
April 13:
April 14:
April 15:
April 16: 162.2
April 17:
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
@leni1us Welcome Aboard!0 -
April 01:12st
April 02:12st 1lbs
April 03:12st 3lbs
April 04:12st 3 lbs
April 05:12st 3.5 lbs
April 06:12st 2.5lbs
April 07:12st 2.5lbs
April 08:12st 0.5lbs
April 09:12st 0.5lbs
April 10:12st 1lbs
April 11: 12st 1.5lbs
April 12: 12st 0.5lbs
April 13:12st 1lbs
April 14:12st 2lbs
April 15:12st 0.5lbs
April 16:12st 0.5lbs
April 17:12st
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
2 -
Month long challenge
April 3: 156.5
April 4: 155.5
April 5: 154.5
April 6: no weigh in
April 7: no weigh in
April 8: 158.2
April 9: 156.7
April 10: 156.6
April 11: 155.5
April 12: 154.9
April 13: 153.4
April 14: 154.5
April 15: 155
April 16: 154
April 17: 153.2
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
Love this downward progress😊😊1 -
Starting Weight (April 3, 2019): 163 lbs
Goal Weight (Apr. 30, 2019): 152 lbs
DAY-WEIGHT-COMMENT
April 03:163 lbs
April 04:
April 05:
April 06:
April 07:
April 08:
April 09:
April 10:161.8
April 11:161.2
April 12:
April 13:
April 14:
April 15:
April 16:
April 17:159.6
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
2 -
Starting Weight (Apr. 1, 2019): 154.4
Goal Weight (Apr. 30, 2019): 152.8
DAY-WEIGHT-COMMENT
April 01: 154.4
April 02: 153.0 In Maintenance Range.
April 03: 154.2
April 04: 155
April 05: 154.2
April 06: 154.2
April 07: 154.4
April 08: 152.6 Hit & went under monthly GW — now, to make it “stick”! In Maintenance Range.
April 09: 152.8 in Maintenance Range
April 10: 152.4 in Maintenance Range
April 11: 151.2 in Maintenance Range.
5 of 11 days.
I like 153 more than 155 by a lot. Now, I like low 151 more than 153 by a lot. Leaner, more trim waist- finally. Will decide in May whether to lower high weight of my maintenance range again.
April 12: 151.4 in Maintenance Range
April 13: 152.2 in Maintenance Range
April 14: 152.7 in Maintenance Range
April 15: 152.6 in Maintenance Range (8th day in a row)
April 16: 151.4 in Main. Range (Day 9)
Thrilled. Last night was tough not to eat out, but I did it. Sometimes I have to use willpower when my habits slip up.
Lowest Weight in the past 49 YEARS. Wow.
April 17: 150.4 in Main Range (Day 10)
Yesterday I packed (and ate healthier choices), but really wanted to eat out. Activated my half price spending money plan & went to a craft store & spent half what I would have spent on dinner. Ate healthily at home. Rewarded on scale this AM. AND I have an inspiring magazine to fuel my art practice!
I won’t do this often, but it will be my last resort method to dismiss those unhealthy cravings.
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
1st date I hit Maintenance Range (153 or under): Jan 17
January 14/31
February 27/28 days
March 4/31 days
April (so far): 11/17 days Going for it!
Beat March! Now to beat January’s! LOL Yay!!!1 -
April 01:12st
April 02:12st 1lbs
April 03:12st 3lbs
April 04:12st 3 lbs
April 05:12st 3.5 lbs
April 06:12st 2.5lbs
April 07:12st 2.5lbs
April 08:12st 0.5lbs
April 09:12st 0.5lbs
April 10:12st 1lbs
April 11: 12st 1.5lbs
April 12: 12st 0.5lbs
April 13:12st 1lbs
April 14:12st 2lbs
April 15:12st 0.5lbs
April 16:12st 0.5lbs
April 17:12st
April 18:11st 13.5lbs (period finally arrived week late)
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
2 -
Month long challenge
April 3: 156.5
April 4: 155.5
April 5: 154.5
April 6: no weigh in
April 7: no weigh in
April 8: 158.2
April 9: 156.7
April 10: 156.6
April 11: 155.5
April 12: 154.9
April 13: 153.4
April 14: 154.5
April 15: 155
April 16: 154
April 17: 153.2
April 18: 151.7
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
Wow this is so awesome to see this number today. So inspired and so close to 140's 😊😊2 -
Starting Weight (Apr. 1, 2019): 154.4
Goal Weight (Apr. 30, 2019): 152.8
DAY-WEIGHT-COMMENT
April 01: 154.4 above maintenance
April 02: 153.0 In Maintenance Range.3
April 03: 154.2 above maintenance
April 04: 155above maintenance
April 05: 154.2above maintenance
April 06: 154.2above maintenance
April 07: 154.4above maintenance
April 08: 152.6 Hit & went under monthly GW — now, to make it “stick”! In Maintenance Range. 3
April 09: 152.8 in Maintenance Range 3
April 10: 152.4 in Maintenance Range 3
April 11: 151.2 in Maintenance Range. 3
5 of 11 days.
I like 153 more than 155 by a lot. Now, I like low 151 more than 153 by a lot. Leaner, more trim waist- finally. Will decide in May whether to lower high weight of my maintenance range again.
April 12: 151.4 in Maintenance Range 3
April 13: 152.2 in Maintenance Range 3
April 14: 152.7 in Maintenance Range 3
April 15: 152.6 in Maintenance Range 3 (8th day in a row)
April 16: 151.4 in Main. Range 2 (Day 9)
Thrilled. Last night was tough not to eat out, but I did it. Sometimes I have to use willpower when my habits slip up.
Lowest Weight in the past 49 YEARS. Wow.
April 17: 150.4 in Main Range 1 (Day 10)
Yesterday I packed (and ate healthier choices), but really wanted to eat out. Activated my half price spending money plan & went to a craft store & spent half what I would have spent on dinner. Ate healthily at home. Rewarded on scale this AM. AND I have an inspiring magazine to fuel my art practice!
I won’t do this often, but it will be my last resort method to dismiss those unhealthy cravings.
April 18: 150.4 Maintenance Range 1 (Day 11)
April 19: 151.6 Maintenance Range 2 (Day 12)
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
1st date I hit Maintenance Range (153 or under): Jan 17
January 14/31
February 27/28 days
March 4/31 days
April (so far): 13/19 days Going for it!
Below 153: 13 days
Below 152: 4
Below 151: 2
Below 150: 0
Beat March! Now to beat January’s! LOL Yay!!!1 -
Just Give Me 1 Month: April 2019
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MadisonMolly2017MadisonMolly2017 Member
April 11, 2019 5:50PM
Starting Weight (Apr. 1, 2019): 154.4
Goal Weight (Apr. 30, 2019): 152.8
DAY-WEIGHT-COMMENT
April 01: 154.4
April 02: 153.0 In Maintenance Range.
April 03: 154.2
April 04: 155
April 05: 154.2
April 06: 154.2
April 07: 154.4
April 08: 152.6 Hit & went under monthly GW — now, to make it “stick”! In Maintenance Range.
April 09: 152.8
April 10: 152.4
April 11: 151.2 in Maintenance Range.
5 of 11 days.
April 12:
April 13:
April 14:
April 15:
April 16:
April 17:
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
In Maintenance Range:
1st date I hit Maintenance Range (153 or under): Jan 17
January 14/31
February 27/28 days
March 4/31 days
April (so far): 5/11 days Going for it!
Beat March! LOL Yay!!!
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chrisssiex23xchrisssiex23x Member
April 12, 2019 8:57PM
April 01:12st
April 02:12st 1lbs
April 03:12st 3lbs
April 04:12st 3 lbs
April 05:12st 3.5 lbs
April 06:12st 2.5lbs
April 07:12st 2.5lbs
April 08:12st 0.5lbs
April 09:12st 0.5lbs
April 10:12st 1lbs
April 11: 12st 1.5lbs
April 12: 12st 0.5lbs
April 13:
April 14:
April 15:
April 16:
April 17:
April 18:
April 19:
April 20:
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April 28:
April 29:
April 30:
Period was due on Wednesday. Think with changing my diet has prolonged it. But getting the symptoms. Joys. Feel sick and in pain. Hopefully she shows soon. Then I can relax a bit
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CowgirlConnieMayCowgirlConnieMay Member
April 12, 2019 9:03PM
Month long challenge
April 3: 156.5
April 4: 155.5
April 5: 154.5
April 6: no weigh in
April 7: no weigh in
April 8: 158.2
April 9: 156.7
April 10: 156.6
April 11: 155.5
April 12: 154.9
April 13:
April 14:
April 15:
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April 28:
April 29:
April 30:
Hooray... Happy so far with progress!!
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CowgirlConnieMayCowgirlConnieMay Member
April 13, 2019 9:11PM
Month long challenge
April 3: 156.5
April 4: 155.5
April 5: 154.5
April 6: no weigh in
April 7: no weigh in
April 8: 158.2
April 9: 156.7
April 10: 156.6
April 11: 155.5
April 12: 154.9
April 13: 153.4
April 14:
April 15:
April 16:
April 17:
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April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
Hooray😁😁😁
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MadisonMolly2017MadisonMolly2017 Member
April 13, 2019 9:56PM
Starting Weight (Apr. 1, 2019): 154.4
Goal Weight (Apr. 30, 2019): 152.8
DAY-WEIGHT-COMMENT
April 01: 154.4
April 02: 153.0 In Maintenance Range.
April 03: 154.2
April 04: 155
April 05: 154.2
April 06: 154.2
April 07: 154.4
April 08: 152.6 Hit & went under monthly GW — now, to make it “stick”! In Maintenance Range.
April 09: 152.8 in Maintenance Range
April 10: 152.4 in Maintenance Range
April 11: 151.2 in Maintenance Range.
5 of 11 days.
I like 153 more than 155 by a lot. Now, I like low 151 more than 153 by a lot. Leaner, more trim waist- finally. Will decide in May whether to lower high weight of my maintenance range again.
April 12: 151.4 in Maintenance Range
April 13: 152.2 in Maintenance Range
April 14:
April 15:
April 16:
April 17:
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
In Maintenance Range:
1st date I hit Maintenance Range (153 or under): Jan 17
January 14/31
February 27/28 days
March 4/31 days
April (so far): 7/13 days Going for it!
Beat March! LOL Yay!!!
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chrisssiex23xchrisssiex23x Member
April 14, 2019 2:55PM
April 01:12st
April 02:12st 1lbs
April 03:12st 3lbs
April 04:12st 3 lbs
April 05:12st 3.5 lbs
April 06:12st 2.5lbs
April 07:12st 2.5lbs
April 08:12st 0.5lbs
April 09:12st 0.5lbs
April 10:12st 1lbs
April 11: 12st 1.5lbs
April 12: 12st 0.5lbs
April 13:12st 1lbs
April 14:12st 2lbs
April 15:
April 16:
April 17:
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
I dunno what's going on. Bit stressed trying to get overtime at work. Hopefully I corrects it self out this coming week
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CowgirlConnieMayCowgirlConnieMay Member
April 15, 2019 2:08PM
Month long challenge
April 3: 156.5
April 4: 155.5
April 5: 154.5
April 6: no weigh in
April 7: no weigh in
April 8: 158.2
April 9: 156.7
April 10: 156.6
April 11: 155.5
April 12: 154.9
April 13: 153.4
April 14: 154.5
April 15: 155
April 16:
April 17:
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
Only slight upswing from weekend so I will make great strides this week 😊😊
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MadisonMolly2017MadisonMolly2017 Member
April 16, 2019 4:56AM
Starting Weight (Apr. 1, 2019): 154.4
Goal Weight (Apr. 30, 2019): 152.8
DAY-WEIGHT-COMMENT
April 01: 154.4
April 02: 153.0 In Maintenance Range.
April 03: 154.2
April 04: 155
April 05: 154.2
April 06: 154.2
April 07: 154.4
April 08: 152.6 Hit & went under monthly GW — now, to make it “stick”! In Maintenance Range.
April 09: 152.8 in Maintenance Range
April 10: 152.4 in Maintenance Range
April 11: 151.2 in Maintenance Range.
5 of 11 days.
I like 153 more than 155 by a lot. Now, I like low 151 more than 153 by a lot. Leaner, more trim waist- finally. Will decide in May whether to lower high weight of my maintenance range again.
April 12: 151.4 in Maintenance Range
April 13: 152.2 in Maintenance Range
April 14: 152.7 in Maintenance Range
April 15: 152.6 in Maintenance Range (8th day in a row(
April 16:
April 17:
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
1st date I hit Maintenance Range (153 or under): Jan 17
January 14/31
February 27/28 days
March 4/31 days
April (so far): 9/15 days Going for it!
Beat March! Now to beat January’s! LOL Yay!!!
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chrisssiex23xchrisssiex23x Member
April 16, 2019 8:33AM
April 01:12st
April 02:12st 1lbs
April 03:12st 3lbs
April 04:12st 3 lbs
April 05:12st 3.5 lbs
April 06:12st 2.5lbs
April 07:12st 2.5lbs
April 08:12st 0.5lbs
April 09:12st 0.5lbs
April 10:12st 1lbs
April 11: 12st 1.5lbs
April 12: 12st 0.5lbs
April 13:12st 1lbs
April 14:12st 2lbs
April 15:12st 0.5lbs
April 16:12st 0.5lbs
April 17:
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
App won't post my update. Hopefully hasn't posed twice already lol. Refreshed app so 3rd time lucky.
I had forgot to log yesterday but relos what I gained water weight.
Maintained through to this morning. Hopefully this week I can break the 12st mark
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CowgirlConnieMayCowgirlConnieMay Member
April 16, 2019 2:01PM
Month long challenge
April 3: 156.5
April 4: 155.5
April 5: 154.5
April 6: no weigh in
April 7: no weigh in
April 8: 158.2
April 9: 156.7
April 10: 156.6
April 11: 155.5
April 12: 154.9
April 13: 153.4
April 14: 154.5
April 15: 155
April 16: 154
April 17:
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
Exciting that I could possibly see 153 again tomorrow!!??
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leni1usleni1us Member
April 16, 2019 3:57PM
Just ran across this challenge. I'm a few days late but better late than not at all. Hope it's okay to join.
SW 173
GW 135
DAY-WEIGHT-COMMENT
April 01:
April 02:
April 03:
April 04:
April 05:
April 06:
April 07:
April 08:
April 09:
April 10:
April 11:
April 12:
April 13:
April 14:
April 15:
April 16: 162.2
April 17:
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
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MadisonMolly2017MadisonMolly2017 Member
April 16, 2019 5:28PM
Starting Weight (Apr. 1, 2019): 154.4
Goal Weight (Apr. 30, 2019): 152.8
DAY-WEIGHT-COMMENT
April 01: 154.4
April 02: 153.0 In Maintenance Range.
April 03: 154.2
April 04: 155
April 05: 154.2
April 06: 154.2
April 07: 154.4
April 08: 152.6 Hit & went under monthly GW — now, to make it “stick”! In Maintenance Range.
April 09: 152.8 in Maintenance Range
April 10: 152.4 in Maintenance Range
April 11: 151.2 in Maintenance Range.
5 of 11 days.
I like 153 more than 155 by a lot. Now, I like low 151 more than 153 by a lot. Leaner, more trim waist- finally. Will decide in May whether to lower high weight of my maintenance range again.
April 12: 151.4 in Maintenance Range
April 13: 152.2 in Maintenance Range
April 14: 152.7 in Maintenance Range
April 15: 152.6 in Maintenance Range (8th day in a row)
April 16: 151.3 in Main. Range (Day 9)
Thrilled. Last night was tough not to eat out, but I did it. Sometimes I have to use willpower when my habits slip up.
April 17:
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
1st date I hit Maintenance Range (153 or under): Jan 17
January 14/31
February 27/28 days
March 4/31 days
April (so far): 10/16 days Going for it!
Beat March! Now to beat January’s! LOL Yay!!!
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MadisonMolly2017MadisonMolly2017 Member
April 16, 2019 5:28PM
leni1us wrote: »
Just ran across this challenge. I'm a few days late but better late than not at all. Hope it's okay to join.
SW 173
GW 135
DAY-WEIGHT-COMMENT
April 01:
April 02:
April 03:
April 04:
April 05:
April 06:
April 07:
April 08:
April 09:
April 10:
April 11:
April 12:
April 13:
April 14:
April 15:
April 16: 162.2
April 17:
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
@leni1us Welcome Aboard!
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chrisssiex23xchrisssiex23x Member
April 17, 2019 7:58PM
April 01:12st
April 02:12st 1lbs
April 03:12st 3lbs
April 04:12st 3 lbs
April 05:12st 3.5 lbs
April 06:12st 2.5lbs
April 07:12st 2.5lbs
April 08:12st 0.5lbs
April 09:12st 0.5lbs
April 10:12st 1lbs
April 11: 12st 1.5lbs
April 12: 12st 0.5lbs
April 13:12st 1lbs
April 14:12st 2lbs
April 15:12st 0.5lbs
April 16:12st 0.5lbs
April 17:12st
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
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CowgirlConnieMayCowgirlConnieMay Member
April 17, 2019 8:25PM
Month long challenge
April 3: 156.5
April 4: 155.5
April 5: 154.5
April 6: no weigh in
April 7: no weigh in
April 8: 158.2
April 9: 156.7
April 10: 156.6
April 11: 155.5
April 12: 154.9
April 13: 153.4
April 14: 154.5
April 15: 155
April 16: 154
April 17: 153.2
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
Love this downward progress😊😊
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MprikaMprika Member
April 17, 2019 8:51PM
Starting Weight (April 3, 2019): 163 lbs
Goal Weight (Apr. 30, 2019): 152 lbs
DAY-WEIGHT-COMMENT
April 03:163 lbs
April 04:
April 05:
April 06:
April 07:
April 08:
April 09:
April 10:161.8
April 11:161.2
April 12:
April 13:
April 14:
April 15:
April 16:
April 17:159.6
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
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MadisonMolly2017MadisonMolly2017 Member
April 17, 2019 9:24PM
Starting Weight (Apr. 1, 2019): 154.4
Goal Weight (Apr. 30, 2019): 152.8
DAY-WEIGHT-COMMENT
April 01: 154.4
April 02: 153.0 In Maintenance Range.
April 03: 154.2
April 04: 155
April 05: 154.2
April 06: 154.2
April 07: 154.4
April 08: 152.6 Hit & went under monthly GW — now, to make it “stick”! In Maintenance Range.
April 09: 152.8 in Maintenance Range
April 10: 152.4 in Maintenance Range
April 11: 151.2 in Maintenance Range.
5 of 11 days.
I like 153 more than 155 by a lot. Now, I like low 151 more than 153 by a lot. Leaner, more trim waist- finally. Will decide in May whether to lower high weight of my maintenance range again.
April 12: 151.4 in Maintenance Range
April 13: 152.2 in Maintenance Range
April 14: 152.7 in Maintenance Range
April 15: 152.6 in Maintenance Range (8th day in a row)
April 16: 151.4 in Main. Range (Day 9)
Thrilled. Last night was tough not to eat out, but I did it. Sometimes I have to use willpower when my habits slip up.
Lowest Weight in the past 49 YEARS. Wow.
April 17: 150.4 in Main Range (Day 10)
Yesterday I packed (and ate healthier choices), but really wanted to eat out. Activated my half price spending money plan & went to a craft store & spent half what I would have spent on dinner. Ate healthily at home. Rewarded on scale this AM. AND I have an inspiring magazine to fuel my art practice!
I won’t do this often, but it will be my last resort method to dismiss those unhealthy cravings.
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
1st date I hit Maintenance Range (153 or under): Jan 17
January 14/31
February 27/28 days
March 4/31 days
April (so far): 11/17 days Going for it!
Beat March! Now to beat January’s! LOL Yay!!!
Quote
Insightful
1
Inspiring
Like
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chrisssiex23xchrisssiex23x Member
April 18, 2019 8:25AM
April 01:12st
April 02:12st 1lbs
April 03:12st 3lbs
April 04:12st 3 lbs
April 05:12st 3.5 lbs
April 06:12st 2.5lbs
April 07:12st 2.5lbs
April 08:12st 0.5lbs
April 09:12st 0.5lbs
April 10:12st 1lbs
April 11: 12st 1.5lbs
April 12: 12st 0.5lbs
April 13:12st 1lbs
April 14:12st 2lbs
April 15:12st 0.5lbs
April 16:12st 0.5lbs
April 17:12st
April 18:11st 13.5lbs (period finally arrived week late)
April 19:11st 13lbs
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:1 -
Starting Weight (Apr. 1, 2019): 154.4
Goal Weight (Apr. 30, 2019): 152.8
DAY-WEIGHT-COMMENT
April 01: 154.4 above maintenance
April 02: 153.0 In Maintenance Range.3
April 03: 154.2 above maintenance
April 04: 155above maintenance
April 05: 154.2above maintenance
April 06: 154.2above maintenance
April 07: 154.4above maintenance
April 08: 152.6 Hit & went under monthly GW — now, to make it “stick”! In Maintenance Range. 3
April 09: 152.8 in Maintenance Range 3
April 10: 152.4 in Maintenance Range 3
April 11: 151.2 in Maintenance Range. 3
5 of 11 days.
I like 153 more than 155 by a lot. Now, I like low 151 more than 153 by a lot. Leaner, more trim waist- finally. Will decide in May whether to lower high weight of my maintenance range again.
April 12: 151.4 in Maintenance Range 3
April 13: 152.2 in Maintenance Range 3
April 14: 152.7 in Maintenance Range 3
April 15: 152.6 in Maintenance Range 3 (8th day in a row)
April 16: 151.4 in Main. Range 2 (Day 9)
Thrilled. Last night was tough not to eat out, but I did it. Sometimes I have to use willpower when my habits slip up.
Lowest Weight in the past 49 YEARS. Wow.
April 17: 150.4 in Main Range 1 (Day 10)
Yesterday I packed (and ate healthier choices), but really wanted to eat out. Activated my half price spending money plan & went to a craft store & spent half what I would have spent on dinner. Ate healthily at home. Rewarded on scale this AM. AND I have an inspiring magazine to fuel my art practice!
I won’t do this often, but it will be my last resort method to dismiss those unhealthy cravings.
April 18: 150.4 Maintenance Range 1 (Day 11)
April 19: 151.6 Maintenance Range 2 (Day 12)
April 20: 153.4 Eeps! Mexican food - Under budget. Heartburn- must stop this Friday night habit.
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
1st date I hit Maintenance Range (153 or under): Jan 17
January 14/31
February 27/28 days
March 4/31 days
April (so far): 13/20 days Going for it!
Below 153: 13 days
Below 152: 4
Below 151: 2
Below 150: 0
Beat March! Now to beat January’s! LOL Yay!!!0 -
April 01:12st
April 02:12st 1lbs
April 03:12st 3lbs
April 04:12st 3 lbs
April 05:12st 3.5 lbs
April 06:12st 2.5lbs
April 07:12st 2.5lbs
April 08:12st 0.5lbs
April 09:12st 0.5lbs
April 10:12st 1lbs
April 11: 12st 1.5lbs
April 12: 12st 0.5lbs
April 13:12st 1lbs
April 14:12st 2lbs
April 15:12st 0.5lbs
April 16:12st 0.5lbs
April 17:12st
April 18:11st 13.5lbs (period finally arrived week late)
April 19:11st 13lbs
April 20:11st 12lbs
April 21:11st 13.5 (sister's birthday celebrations)
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:0 -
April 01:12st
April 02:12st 1lbs
April 03:12st 3lbs
April 04:12st 3 lbs
April 05:12st 3.5 lbs
April 06:12st 2.5lbs
April 07:12st 2.5lbs
April 08:12st 0.5lbs
April 09:12st 0.5lbs
April 10:12st 1lbs
April 11: 12st 1.5lbs
April 12: 12st 0.5lbs
April 13:12st 1lbs
April 14:12st 2lbs
April 15:12st 0.5lbs
April 16:12st 0.5lbs
April 17:12st
April 18:11st 13.5lbs (period finally arrived week late)
April 19:11st 13lbs
April 20:11st 12lbs
April 21:11st 13.5 (sister's birthday celebrations)
April 22:11st 5lbs
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:0 -
chrisssiex23x wrote: »April 01:12st
April 02:12st 1lbs
April 03:12st 3lbs
April 04:12st 3 lbs
April 05:12st 3.5 lbs
April 06:12st 2.5lbs
April 07:12st 2.5lbs
April 08:12st 0.5lbs
April 09:12st 0.5lbs
April 10:12st 1lbs
April 11: 12st 1.5lbs
April 12: 12st 0.5lbs
April 13:12st 1lbs
April 14:12st 2lbs
April 15:12st 0.5lbs
April 16:12st 0.5lbs
April 17:12st
April 18:11st 13.5lbs (period finally arrived week late)
April 19:11st 13lbs
April 20:11st 12lbs
April 21:11st 13.5 (sister's birthday celebrations)
April 22:11st 12.5lbs
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
Had to correct mines can't seem to edit after posting0 -
Starting Weight (Apr. 1, 2019): 154.4
Goal Weight (Apr. 30, 2019): 152.8
DAY-WEIGHT-COMMENT
April 01: 154.4 above maintenance
April 02: 153.0 In Maintenance Range.3
April 03: 154.2 above maintenance
April 04: 155above maintenance
April 05: 154.2above maintenance
April 06: 154.2above maintenance
April 07: 154.4above maintenance
April 08: 152.6 Hit & went under monthly GW — now, to make it “stick”! In Maintenance Range. 3
April 09: 152.8 in Maintenance Range 3
April 10: 152.4 in Maintenance Range 3
April 11: 151.2 in Maintenance Range. 3
5 of 11 days.
I like 153 more than 155 by a lot. Now, I like low 151 more than 153 by a lot. Leaner, more trim waist- finally. Will decide in May whether to lower high weight of my maintenance range again.
April 12: 151.4 in Maintenance Range 3
April 13: 152.2 in Maintenance Range 3
April 14: 152.7 in Maintenance Range 3
April 15: 152.6 in Maintenance Range 3 (8th day in a row)
April 16: 151.4 in Main. Range 2 (Day 9)
Thrilled. Last night was tough not to eat out, but I did it. Sometimes I have to use willpower when my habits slip up.
Lowest Weight in the past 49 YEARS. Wow.
April 17: 150.4 in Main Range 1 (Day 10)
Yesterday I packed (and ate healthier choices), but really wanted to eat out. Activated my half price spending money plan & went to a craft store & spent half what I would have spent on dinner. Ate healthily at home. Rewarded on scale this AM. AND I have an inspiring magazine to fuel my art practice!
I won’t do this often, but it will be my last resort method to dismiss those unhealthy cravings.
April 18: 150.4 Maintenance Range 1 (Day 11)
April 19: 151.6 Maintenance Range 2 (Day 12) Eeps! Mexican food - Under budget. Heartburn- must stop this Friday night habit.😕
April 20: 153.4 Italian + dessert
Tons of exercise. Heart is significantly stronger!! 130bpm instead of 170’s
April 21: 153.8 grilled tuna sand with fries, no dessert, not enough exercise😕
April 22: 153.6 chicken quesadilla, hash browns, dessert 🙁
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
1st date I hit Maintenance Range (153 or under): Jan 17
January 14/31
February 27/28 days
March 4/31 days
April (so far): 13/22 days Going for it!
Below 153: 13 days
Below 152: 4
Below 151: 2
Below 150: 0
Beat March! Now to beat January’s! LOL Yay!!!0 -
April 01:12st
April 02:12st 1lbs
April 03:12st 3lbs
April 04:12st 3 lbs
April 05:12st 3.5 lbs
April 06:12st 2.5lbs
April 07:12st 2.5lbs
April 08:12st 0.5lbs
April 09:12st 0.5lbs
April 10:12st 1lbs
April 11: 12st 1.5lbs
April 12: 12st 0.5lbs
April 13:12st 1lbs
April 14:12st 2lbs
April 15:12st 0.5lbs
April 16:12st 0.5lbs
April 17:12st
April 18:11st 13.5lbs (period finally arrived week late)
April 19:11st 13lbs
April 20:11st 12lbs
April 21:11st 13.5 (sister's birthday celebrations)
April 22:11st 12.5lbs
April 23:11st 12lbs (finally shifted weekend Gain)
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:1 -
April 01:12st
April 02:12st 1lbs
April 03:12st 3lbs
April 04:12st 3 lbs
April 05:12st 3.5 lbs
April 06:12st 2.5lbs
April 07:12st 2.5lbs
April 08:12st 0.5lbs
April 09:12st 0.5lbs
April 10:12st 1lbs
April 11: 12st 1.5lbs
April 12: 12st 0.5lbs
April 13:12st 1lbs
April 14:12st 2lbs
April 15:12st 0.5lbs
April 16:12st 0.5lbs
April 17:12st
April 18:11st 13.5lbs (period finally arrived week late)
April 19:11st 13lbs
April 20:11st 12lbs
April 21:11st 13.5 (sister's birthday celebrations)
April 22:11st 12.5lbs
April 23:11st 12lbs (finally shifted weekend Gain)
April 24: 11st 12lbs
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
Sticking to it but I seem to be stuck this week. Dunno if I'm holding onto extra water1 -
Starting Weight (Apr. 1, 2019): 154.4
Goal Weight (Apr. 30, 2019): 152.8
DAY-WEIGHT-COMMENT
April 01: 154.4 above maintenance
April 02: 153.0 In Maintenance Range.3
April 03: 154.2 above maintenance
April 04: 155above maintenance
April 05: 154.2above maintenance
April 06: 154.2above maintenance
April 07: 154.4above maintenance
April 08: 152.6 Hit & went under monthly GW — now, to make it “stick”! In Maintenance Range. 3
April 09: 152.8 in Maintenance Range 3
April 10: 152.4 in Maintenance Range 3
April 11: 151.2 in Maintenance Range. 3
5 of 11 days.
I like 153 more than 155 by a lot. Now, I like low 151 more than 153 by a lot. Leaner, more trim waist- finally. Will decide in May whether to lower high weight of my maintenance range again.
April 12: 151.4 in Maintenance Range 3
April 13: 152.2 in Maintenance Range 3
April 14: 152.7 in Maintenance Range 3
April 15: 152.6 in Maintenance Range 3 (8th day in a row)
April 16: 151.4 in Main. Range 2 (Day 9)
Thrilled. Last night was tough not to eat out, but I did it. Sometimes I have to use willpower when my habits slip up.
Lowest Weight in the past 49 YEARS. Wow.
April 17: 150.4 in Main Range 1 (Day 10)
Yesterday I packed (and ate healthier choices), but really wanted to eat out. Activated my half price spending money plan & went to a craft store & spent half what I would have spent on dinner. Ate healthily at home. Rewarded on scale this AM. AND I have an inspiring magazine to fuel my art practice!
I won’t do this often, but it will be my last resort method to dismiss those unhealthy cravings.
April 18: 150.4 Maintenance Range 1 (Day 11)
April 19: 151.6 Maintenance Range 2 (Day 12) Eeps! Mexican food - Under budget. Heartburn- must stop this Friday night habit.😕
April 20: 153.4 Italian + dessert
Tons of exercise. Heart is significantly stronger!! 130bpm instead of 170’s
April 21: 153.8 grilled tuna sand with fries, no dessert, not enough exercise😕
April 22: 153.6 chicken quesadilla, hash browns, dessert 🙁
April 23: 154.4 chicken quesadilla, tortilla chips, dessert 1/2
April 24: 153.2
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
1st date I hit Maintenance Range (153 or under): Jan 17
January 14/31
February 27/28 days
March 4/31 days
April (so far): 13/24 days Going for it!
Below 153: 13 days
Below 152: 4
Below 151: 2
Below 150: 0
Beat March! Now to beat January’s! LOL Yay!!!2 -
Starting Weight (April 3, 2019): 163 lbs
Goal Weight (Apr. 30, 2019): 152 lbs
DAY-WEIGHT-COMMENT
April 03:163 lbs
April 04:
April 05:
April 06:
April 07:
April 08:
April 09:
April 10:161.8
April 11:161.2
April 12:
April 13:
April 14:
April 15:
April 16:
April 17:159.6
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25: 159.2
April 26:
April 27:
April 28:
April 29:
April 30:1 -
April 01:12st
April 02:12st 1lbs
April 03:12st 3lbs
April 04:12st 3 lbs
April 05:12st 3.5 lbs
April 06:12st 2.5lbs
April 07:12st 2.5lbs
April 08:12st 0.5lbs
April 09:12st 0.5lbs
April 10:12st 1lbs
April 11: 12st 1.5lbs
April 12: 12st 0.5lbs
April 13:12st 1lbs
April 14:12st 2lbs
April 15:12st 0.5lbs
April 16:12st 0.5lbs
April 17:12st
April 18:11st 13.5lbs (period finally arrived week late)
April 19:11st 13lbs
April 20:11st 12lbs
April 21:11st 13.5 (sister's birthday celebrations)
April 22:11st 12.5lbs
April 23:11st 12lbs (finally shifted weekend Gain)
April 24: 11st 12lbs
April 25:11st 11.2lbs
April 26:
April 27:
April 28:
April 29:
April 30:1 -
Posting a bit late... ok a lot late but I have most of my weigh ins available.
Starting Weight (Apr. 1, 2019): did not weigh; 144.2 (from 3/30/19)
Goal Weight (Apr. 30, 2019): 139 (set on 4/3/19)
DAY-WEIGHT-COMMENT
April 01: did not weigh; 144.2 (from 3/30/19)
April 02: did not weigh; 144.2 (from 3/30/19)
April 03: 142.8
April 04: 142.5
April 05: 142.4
April 06: 142.4
April 07: 142.2
April 08: 142
April 09: 141.9
April 10: 142.4
April 11: 141.4
April 12: 141.8
April 13: 140.7
April 14: 140.7
April 15: 140
April 16: 140.7
April 17: 140.2
April 18: 140.2
April 19: 140.7
April 20: 140.1
April 21: 139.9
April 22: 140.3
April 23: 141.1
April 24: 140.1
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
1 -
starting Weight (April 3, 2019): 163 lbs
Goal Weight (Apr. 30, 2019): 152 lbs
DAY-WEIGHT-COMMENT
April 03:163 lbs
April 04:
April 05:
April 06:
April 07:
April 08:
April 09:
April 10:161.8
April 11:161.2
April 12:
April 13:
April 14:
April 15:
April 16:
April 17:159.6
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25: 159.2
April 26: 157.8
April 27:
April 28:
April 29:
April 30:1 -
Starting Weight (Apr. 1, 2019): did not weigh; 144.2 (from 3/30/19)
Goal Weight (Apr. 30, 2019): 139 (set on 4/3/19)
DAY-WEIGHT-COMMENT
April 01: did not weigh; 144.2 (from 3/30/19)
April 02: did not weigh; 144.2 (from 3/30/19)
April 03: 142.8
April 04: 142.5
April 05: 142.4
April 06: 142.4
April 07: 142.2
April 08: 142
April 09: 141.9
April 10: 142.4
April 11: 141.4
April 12: 141.8
April 13: 140.7
April 14: 140.7
April 15: 140
April 16: 140.7
April 17: 140.2
April 18: 140.2
April 19: 140.7
April 20: 140.1
April 21: 139.9
April 22: 140.3
April 23: 141.1
April 24: 140.1
April 25: 139 😁
April 26:
April 27:
April 28:
April 29:
April 30:
1 -
April 01:12st
April 02:12st 1lbs
April 03:12st 3lbs
April 04:12st 3 lbs
April 05:12st 3.5 lbs
April 06:12st 2.5lbs
April 07:12st 2.5lbs
April 08:12st 0.5lbs
April 09:12st 0.5lbs
April 10:12st 1lbs
April 11: 12st 1.5lbs
April 12: 12st 0.5lbs
April 13:12st 1lbs
April 14:12st 2lbs
April 15:12st 0.5lbs
April 16:12st 0.5lbs
April 17:12st
April 18:11st 13.5lbs (period finally arrived week late)
April 19:11st 13lbs
April 20:11st 12lbs
April 21:11st 13.5 (sister's birthday celebrations)
April 22:11st 12.5lbs
April 23:11st 12lbs (finally shifted weekend Gain)
April 24: 11st 12lbs
April 25:11st 11.5lbs
April 26:11st 11.2lbs
April 27:
April 28:
April 29:
April 30:
I updated early but forgot to I put today's weight in 🙄1 -
Starting Weight (Apr. 1, 2019): 154.4
Goal Weight (Apr. 30, 2019): 152.8
DAY-WEIGHT-COMMENT
April 01: 154.4 above maintenance
April 02: 153.0 In Maintenance Range.3
April 03: 154.2 above maintenance
April 04: 155above maintenance
April 05: 154.2above maintenance
April 06: 154.2above maintenance
April 07: 154.4above maintenance
April 08: 152.6 Hit & went under monthly GW — now, to make it “stick”! In Maintenance Range. 3
April 09: 152.8 in Maintenance Range 3
April 10: 152.4 in Maintenance Range 3
April 11: 151.2 in Maintenance Range. 3
5 of 11 days.
I like 153 more than 155 by a lot. Now, I like low 151 more than 153 by a lot. Leaner, more trim waist- finally. Will decide in May whether to lower high weight of my maintenance range again.
April 12: 151.4 in Maintenance Range 3
April 13: 152.2 in Maintenance Range 3
April 14: 152.7 in Maintenance Range 3
April 15: 152.6 in Maintenance Range 3 (8th day in a row)
April 16: 151.4 in Main. Range 2 (Day 9)
Thrilled. Last night was tough not to eat out, but I did it. Sometimes I have to use willpower when my habits slip up.
Lowest Weight in the past 49 YEARS. Wow.
April 17: 150.4 in Main Range 1 (Day 10)
Yesterday I packed (and ate healthier choices), but really wanted to eat out. Activated my half price spending money plan & went to a craft store & spent half what I would have spent on dinner. Ate healthily at home. Rewarded on scale this AM. AND I have an inspiring magazine to fuel my art practice!
I won’t do this often, but it will be my last resort method to dismiss those unhealthy cravings.
April 18: 150.4 Maintenance Range 1 (Day 11)
April 19: 151.6 Maintenance Range 2 (Day 12) Eeps! Mexican food - Under budget. Heartburn- must stop this Friday night habit.😕
April 20: 153.4 Italian + dessert
Tons of exercise. Heart is significantly stronger!! 130bpm instead of 170’s
April 21: 153.8 grilled tuna sand with fries, no dessert, not enough exercise😕
April 22: 153.6 chicken quesadilla, hash browns, dessert 🙁
April 23: 154.4 chicken quesadilla, tortilla chips, dessert 1/2
April 24: 153.2
April 25: 153
April 26: 153.2
April 27:
April 28:
April 29:
April 30:
1st date I hit Maintenance Range (153 or under): Jan 17
January 14/31
February 27/28 days
March 4/31 days
April (so far): 14/26 days Going for it!
Below 153: 14 days
Below 152: 4
Below 151: 2
Below 150: 0
Beat March! Now to beat January’s! LOL Yay!!!1 -
April 01:12st
April 02:12st 1lbs
April 03:12st 3lbs
April 04:12st 3 lbs
April 05:12st 3.5 lbs
April 06:12st 2.5lbs
April 07:12st 2.5lbs
April 08:12st 0.5lbs
April 09:12st 0.5lbs
April 10:12st 1lbs
April 11: 12st 1.5lbs
April 12: 12st 0.5lbs
April 13:12st 1lbs
April 14:12st 2lbs
April 15:12st 0.5lbs
April 16:12st 0.5lbs
April 17:12st
April 18:11st 13.5lbs (period finally arrived week late)
April 19:11st 13lbs
April 20:11st 12lbs
April 21:11st 13.5 (sister's birthday celebrations)
April 22:11st 12.5lbs
April 23:11st 12lbs (finally shifted weekend Gain)
April 24: 11st 12lbs
April 25:11st 11.5lbs
April 26:11st 11.2lbs
April 27:11st 11.2lbs
April 28:
April 29:
April 30:1 -
Starting Weight (Apr. 1, 2019): did not weigh; 144.2 (from 3/30/19)
Goal Weight (Apr. 30, 2019): 139 (set on 4/3/19)
DAY-WEIGHT-COMMENT
April 01: did not weigh; 144.2 (from 3/30/19)
April 02: did not weigh; 144.2 (from 3/30/19)
April 03: 142.8
April 04: 142.5
April 05: 141.6
April 06: 142.4
April 07: 142.2
April 08: 142
April 09: 141.9
April 10: 142.4
April 11: 141.4
April 12: 141.8
April 13: 140.7
April 14: 140.7
April 15: 140
April 16: 140.7
April 17: 140.2
April 18: 140.2
April 19: 140.7
April 20: 140.1
April 21: 139.9
April 22: 140.9
April 23: 140.3
April 24: 141.1
April 25: 140.1
April 26: 139 😁
April 27: 138.5
April 28:
April 29:
April 30:
2 -
Starting Weight (Apr. 1, 2019): did not weigh; 144.2 (from 3/30/19)
Goal Weight (Apr. 30, 2019): 139 (set on 4/3/19)
DAY-WEIGHT-COMMENT
April 01: did not weigh; 144.2 (from 3/30/19)
April 02: did not weigh; 144.2 (from 3/30/19)
April 03: 142.8
April 04: 142.5
April 05: 141.6
April 06: 142.4
April 07: 142.2
April 08: 142
April 09: 141.9
April 10: 142.4
April 11: 141.4
April 12: 141.8
April 13: 140.7
April 14: 140.7
April 15: 140
April 16: 140.7
April 17: 140.2
April 18: 140.2
April 19: 140.7
April 20: 140.1
April 21: 139.9
April 22: 140.9
April 23: 140.3
April 24: 141.1
April 25: 140.1
April 26: 139 😁
April 27: 138.5
April 28: 138.9
April 29:
April 30:
2 -
April 01:12st
April 02:12st 1lbs
April 03:12st 3lbs
April 04:12st 3 lbs
April 05:12st 3.5 lbs
April 06:12st 2.5lbs
April 07:12st 2.5lbs
April 08:12st 0.5lbs
April 09:12st 0.5lbs
April 10:12st 1lbs
April 11: 12st 1.5lbs
April 12: 12st 0.5lbs
April 13:12st 1lbs
April 14:12st 2lbs
April 15:12st 0.5lbs
April 16:12st 0.5lbs
April 17:12st
April 18:11st 13.5lbs (period finally arrived week late)
April 19:11st 13lbs
April 20:11st 12lbs
April 21:11st 13.5 (sister's birthday celebrations)
April 22:11st 12.5lbs
April 23:11st 12lbs (finally shifted weekend Gain)
April 24: 11st 12lbs
April 25:11st 11.5lbs
April 26:11st 11.2lbs
April 27:11st 11.2lbs
April 28:11st 11lbs
April 29:11st 11lbs
April 30:
No way I'm I getting to my goal over night but I'm happy with my 6lbs loss this month2
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