We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Calories in Homemade Vegetable Stock?

estherdragonbat
Posts: 5,283 Member
I know they're negligible to start with and until now, I've just been tracking it under "Imagine Vegetable Broth" (a brand I've bought when I didn't have time to make my own) when I use it in a recipe, but does anyone have any insights on how to calculate the calories when you basically boil vegetables, strain them, and keep the liquid?
0
Replies
-
I was also curious-Google says 12 to 17 calories per cup.1
-
1
-
Interesting, but it looks to me as though they just ran the ingredients through a recipe builder without factoring in that a good portion will be discarded/used as a side dish0 -
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions