I am a newly-married, 31-year-old, and my husband and I are passionate about health and wellness in general. I have had several limitations getting to this point, but now that I am in my own home, it's been changing so much for the better! Exercise, nutrition, I love it all and am eager to build a lifestyle worth fighting for!
At the moment I am doing an exercise program, adding another next week (vshred) and for food we're doing carb cycling. The carb cycling is tough! Learning how to cut time and costs with meal prep, getting in all my macros and eating as naturally (WHOLE foods) as possible!
Looking forward to learning and growing and working with you all!