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Does anyone know how to break a weight plateau?

robertw2728robertw2728 Posts: 1Member Member Posts: 1Member Member
Does anyone know how to break a weight plateau? I was losing just fine and now for the last 6 weeks I can get out of the low 340's

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  • TavistockToadTavistockToad Posts: 35,819Member Member Posts: 35,819Member Member
    Do you weigh your food?
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