The NEW selfie thread with no rules
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Great work! If doing a pull up is a goal of yours i suggest doing negatives if you arent doing them already. Start with your chin over the bar and slowly lower yourself down. Obviously use an assistance method to get your chin over the bar, but then lower your body weight down as slowly as you can while maintaining control. It really helps with building strength for pull ups.
This is AWESOME! @mr_blueshoes1
@bojack5 You always give great encouragement and positive advice!!
I noticed this with push-ups as well. I can lower down slowly but it is hard for me to push myself back up. Usually I just do a couple regular push ups and then do the rest on my knees but I am also hoping to add little by little!4 -
Loving the sun!6 -
Hi hi cutie pieDeadliftsAndSprinkles wrote: »Happy Wednesday
Happy Hump Day 😆
That sure seems smackable1 -
A very rare sighting, me without my bangs lol 😆 ok , enough silliness for tonight... good night everyone! 💙8 -
Just now getting home and all I want to do is hit the bed, but I have a ton of emails to send out and also some request for marketing campaigns that I need to tackle. Should I pull an all nighter or cut off by midnight so I can at least get 4 hours of sleep?7 -
aaromeoab586 wrote: »
Just now getting home and all I want to do is hit the bed, but I have a ton of emails to send out and also some request for marketing campaigns that I need to tackle. Should I pull an all nighter or cut off by midnight so I can at least get 4 hours of sleep?
Sleep of course. But that’s just me.
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StarliteTara wrote: »
Sleep of course. But that’s just me.
“ My minds telling me no, but my body, my body is telling me yessss” lol1 -
WendyJoy76 wrote: »
A very rare sighting, me without my bangs lol 😆 ok , enough silliness for tonight... good night everyone! 💙
Uh.. hullo 😉1 -
aaromeoab586 wrote: »
“ My minds telling me no, but my body, my body is telling me yessss” lol
No!! Why you gotta get that song stuck in my head before bead? Lol!0 -
StarliteTara wrote: »
No!! Why you gotta get that song stuck in my head before bead? Lol!
Haha my bad. It could have been a worse song!0 -
aaromeoab586 wrote: »
Haha my bad. It could have been a worse song!
That’s true! Well I hope you choose sleep but either way I’m going to bed. Have a great night!1 -
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WendyJoy76 wrote: »
A very rare sighting, me without my bangs lol 😆 ok , enough silliness for tonight... good night everyone! 💙
Very nice pic!2 -
competeballpythons1 wrote: »
We may have....but you’d remember me if we really did
Always with the threats
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DUDEGeorge_of_the_Jungle wrote: »I had a hardees cheeseburger for lunch, but it's ok cuz I watched all my carbs.
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DUDE
How did I miss this @George_of_the_Jungle
So that’s what that means 🤔
Man! I wish I had known that yesterday when I ate my burger and fries 🤦🏻♀️
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yogidani77 wrote: »
How did I miss this @George_of_the_Jungle
So that’s what that means 🤔
Man! I wish I had known that yesterday when I ate my burger and fries 🤦🏻♀️
That burger looks really good @Cowsfan1 add burger to our cookout2 -
Hi-ho, hi-ho, it’s off to work I go. 💼
(All blouses we’re straightened before leaving the house🙃)
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DeadliftsAndSprinkles wrote: »
Thank you
That's very nice of you to say
Rare and gratifying, I know :P
FIFY
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They were yummy!0 -
mr_blueshoes1 wrote: »Enjoying my rest day today after a great day at the gym yesterday. I can tell I am making progress in strength little by little. Yesterday, I was able to pull myself up just a bit during my dead hangs. Still nowhere near the bar, but I'm going to get there!
That is great news! Keep at it homie!3 -
aaromeoab586 wrote: »
Just now getting home and all I want to do is hit the bed, but I have a ton of emails to send out and also some request for marketing campaigns that I need to tackle. Should I pull an all nighter or cut off by midnight so I can at least get 4 hours of sleep?
You must still be in your 20's. This not even a question for me. lol1 -
George_of_the_Jungle wrote: »
You must still be in your 20's. This not even a question for me. lol
Haha and you would be correct. 27 next week. Lol0 -
It's work...andI don't mind being here
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yogidani77 wrote: »
How did I miss this @George_of_the_Jungle
So that’s what that means 🤔
Man! I wish I had known that yesterday when I ate my burger and fries 🤦🏻♀️
That looks like a tasty burger!2
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