The NEW selfie thread with no rules

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Replies

  • PAFC84
    PAFC84 Posts: 1,869 Member
    edited June 2019
    @Mm2Hh7 wrote: »
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    Happy Hump Day 😆

    Your bedspread needs to be adjusted.

    Go back to your thread about plates mate ;)
  • Mm2Hh7
    Mm2Hh7 Posts: 1,673 Member
    @Mm2Hh7 wrote: »
    pn4qwifznm9o.jpeg
    Happy Hump Day 😆

    Your bedspread needs to be adjusted.

    So observant! 😉
  • Mm2Hh7
    Mm2Hh7 Posts: 1,673 Member
    PAFC84 wrote: »
    @Mm2Hh7 wrote: »
    pn4qwifznm9o.jpeg
    Happy Hump Day 😆

    Your bedspread needs to be adjusted.

    Go back to your thread about plates mate ;)

    It’s all good. Milton’s just playin’.
  • Mm2Hh7
    Mm2Hh7 Posts: 1,673 Member
    Enjoying my rest day today after a great day at the gym yesterday. I can tell I am making progress in strength little by little. Yesterday, I was able to pull myself up just a bit during my dead hangs. Still nowhere near the bar, but I'm going to get there!5fpn7p6s7ahq.jpg

    Amazing!!! 👏🏼
  • PAFC84
    PAFC84 Posts: 1,869 Member
    Enjoying my rest day today after a great day at the gym yesterday. I can tell I am making progress in strength little by little. Yesterday, I was able to pull myself up just a bit during my dead hangs. Still nowhere near the bar, but I'm going to get there!5fpn7p6s7ahq.jpg

    I'm sure you will. Great 6 pack in your DP.
  • mr_blueshoes1
    mr_blueshoes1 Posts: 95 Member
    Enjoying my rest day today after a great day at the gym yesterday. I can tell I am making progress in strength little by little. Yesterday, I was able to pull myself up just a bit during my dead hangs. Still nowhere near the bar, but I'm going to get there!5fpn7p6s7ahq.jpg

    You're getting some definition in you arms! Good job!

    Like me, you have a farmer's tan going. Last week I wore a similar shirt outside and put sunscreen only on my forearms.

    Thanks for the great comment.
    As for the farmer's tan, the sad thing is that I live in Texas and yet the farmer's tan is pretty much a year round thing for me.
  • slimgirljo15
    slimgirljo15 Posts: 270,505 Member
    Enjoying my rest day today after a great day at the gym yesterday. I can tell I am making progress in strength little by little. Yesterday, I was able to pull myself up just a bit during my dead hangs. Still nowhere near the bar, but I'm going to get there!5fpn7p6s7ahq.jpg

    Great job on the progress, :)
  • mr_blueshoes1
    mr_blueshoes1 Posts: 95 Member
    Enjoying my rest day today after a great day at the gym yesterday. I can tell I am making progress in strength little by little. Yesterday, I was able to pull myself up just a bit during my dead hangs. Still nowhere near the bar, but I'm going to get there!5fpn7p6s7ahq.jpg

    Great job on the progress, :)

    Thank you so much!
  • TomFit18
    TomFit18 Posts: 2,562 Member
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    No seatbelt because I’m parked..just putting that out there. Howdy y’all!

    Hi!
  • StarliteTara
    StarliteTara Posts: 261 Member
    TomFit18 wrote: »
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    No seatbelt because I’m parked..just putting that out there. Howdy y’all!

    Hi!

    Hey hey you!
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    No seatbelt because I’m parked..just putting that out there. Howdy y’all!

    Freakin rule breaker
    You’re probably parked in a handicap spot

    Lol!! Have we met before? 😂
  • yogidani77
    yogidani77 Posts: 6,978 Member
    bojack5 wrote: »
    Enjoying my rest day today after a great day at the gym yesterday. I can tell I am making progress in strength little by little. Yesterday, I was able to pull myself up just a bit during my dead hangs. Still nowhere near the bar, but I'm going to get there!5fpn7p6s7ahq.jpg

    Great work! If doing a pull up is a goal of yours i suggest doing negatives if you arent doing them already. Start with your chin over the bar and slowly lower yourself down. Obviously use an assistance method to get your chin over the bar, but then lower your body weight down as slowly as you can while maintaining control. It really helps with building strength for pull ups.

    This is AWESOME! @mr_blueshoes1
    @bojack5 You always give great encouragement and positive advice!!
    I noticed this with push-ups as well. I can lower down slowly but it is hard for me to push myself back up. Usually I just do a couple regular push ups and then do the rest on my knees but I am also hoping to add little by little!
  • CaptainFantastic01
    CaptainFantastic01 Posts: 9,551 Member
    edited June 2019
    Happy Wednesday

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    Hi hi cutie pie
    Mm2Hh7 wrote: »
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    Happy Hump Day 😆

    That sure seems smackable