3-Month Weight Loss Challenge, May - August, Pick Your Difficulty
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SW:159
Level:❤️❤️❤️
GW:145
5.3-159
5.10-162 vacay all week so I knew it would be high
5.17-163 a lot of things going on. Need to focus more. Will food prep Monday to help
5.24-164 😞
5.31-164 didn’t gain so that’s good. Will start working out again this week
6.7-164 back at the gym this week so hope just some doms
6.14-164 tom
6.21-166 very sore today so hope it’s just doms. Added back in running and yoga to my gym workouts.
6.28-165 guess its something1 -
Challenge Starting Weight: 196.2
Challenge Level: Level 5 - 25 pounds ★★★★★
Challenge Goal weight: 171
This is my 2nd round of this challenge. I was close to my goal but did not meet it. I worked on a Level 5 - 25 pounds for the last challenge and lost a total of 23.8lbs. I love the challenges because they hold me accountable and make me aware of my choices when want to eat and snack. My weigh-in day is a Friday but joining on the first.
May
5/1 – 196.2
5/3 – 197.6 Not off to a good start but must trust it!
5/10 –194.8
5/17 – 194.0
5/24 – 193.4
5/31 – 194.0
May Total Loss: 2.2
June
6/7 – 191.8
6/14 – 196.6
6/21 – 195.8
6/28 – 194.6
June Total Loss: 0, I had a gain of 2.8
July
7/5 –
7/12 –
7/19 –
7/26 –
July Total Loss:
August 1st –
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MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
Start date: May 16
Challenge Starting Weight: 192.6
Challenge Level: ✴✴✴
Challenge Goal weight: 177.6
05/16 – 192.6
05/23 – 194.6 Not acceptable!
05/31 - 195.3 Holiday Week
06/07 - 194.7 Better………
06/15 - 198.6 After 2 days of car travel, no exercise & all restaurants. Clearly I need to learn to make better choices when away from home!
06/28 – 196.4 My last post didn’t post? I am making very……slow…..progress…. from last post but I’m sticking to plan & feeling pretty good about it.
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Challenge level: ★★★
Goal weight: 135
Goal A1C 6.0
5/3: Starting weight 148. A1C 6.7
5/10: 147.2
5/17: 148.4
5/24: same
5/31: 149
6/21: 151.4
6/28: 148.6
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Hi All,
I'm on holiday, so all routines are off. 😬 Tracking calories best I can and weighing in regularly too (we're RV camping and I brought my food scale and bathroom scale). Aside from campfire s'mores occasionally I'm doing pretty good. 🤗 I'm not getting my regular weight training in, but I am bike-riding and lake-rowing more. I will update my weight but won't be logging measurements until I return home in late July. Hope everyone is having a great summer!!
Located Northern California
60 years old, Female, 5'8" tall
Original Weight: 187 (10/1/18)
Challenge Starting Weight: 165
Challenge Level Two: 🏃🏽♀️🏋️♀️
Challenge Goal weight:<155
Weekly weigh-in (Sundays)
MAY
5/5: 166 lbs.
5/12: 165.1 lbs.
5/19: 161.8 lbs.
5/26: 159.4 lbs.
JUNE
6/2: 158.7 lbs.
6/9: 160.7 lbs.
6/16: 160.1 lbs
6/23: 159.4 lbs
6/30: 157.6 lbs
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3-MONTH CHALLENGE
Location: Michigan. 51yo, female, 5’1”
Challenge Starting Weight: Sun., May 5 = 253.6
Challenge Level: 🌟 🌟 🌟 🌟 20lbs
Challenge Goal weight: 233.6
(About 1.5lbs / week)
Weigh-in day is Sunday.
May 12: 254; gain +.4# Not a great start, but considering I had three binge nights and TOM; I am not beating myself up!
May 19: 251.4; 2.6# loss
May 26: 250.4; 1.0# loss
June 02: 248.8; 1.6# loss
June 09: 246.4; 2.4# loss
June 16: 246.4; same
7 Weeks to lose 12.8#. I can do it!!
June 23: 243.8; 2.6# loss
6 Weeks to lose 10.2. I can do it!! I will PUSH myself to do it!
[/quote]
June 30: 249.6 5.8# gain; not giving up!!
July 07:
July 14:
July 21:
July 28:
Aug 4: GOAL= 233.6; Total lose = 20#
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3-MONTH CHALLENGE
Location: Michigan. 51yo, female, 5’1”
Challenge Starting Weight: Sun., May 5 = 253.6
Challenge Level: 🌟 🌟 🌟 🌟 20lbs
Challenge Goal weight: 233.6
(About 1.5lbs / week)
Weigh-in day is Sunday.
May 12: 254; gain +.4# Not a great start, but considering I had three binge nights and TOM; I am not beating myself up!
May 19: 251.4; 2.6# loss
May 26: 250.4; 1.0# loss
June 02: 248.8; 1.6# loss
June 09: 246.4; 2.4# loss
June 16: 246.4; same
7 Weeks to lose 12.8#. I can do it!!
June 23: 243.8; 2.6# loss
6 Weeks to lose 10.2. I can do it!! I will PUSH myself to do it!
June 30: 249.6 5.8# gain; not giving up!!
July 07:
July 14:
July 21:
July 28:
Aug 4: GOAL= 233.6; Total lose = 20#
[/quote]
👏👏👏 Never give up!!0 -
MFP Starting Weight: 180 lbs - October 2018
Current Starting Weight: 174 lbs - May 2019
Challenge Starting Weight: 171 lbs
Challenge Level ✴✴✴
Challenge Goal Weight: 157 lbs
Height: 5ft 2.
Ultimate Goal: 133 lbs
Weigh-In Days: Mondays and Fridays
Start Day May 14th
End Day Aug 14th
May 14th 171lb
May 17th 170lb
May 20th 169lb
May 24th 170lb
May 27th 168lb
May 31st 169lb (Hoping this is just TOM gain)
June 2nd 169lb Not gone back to what I was before my period so a bit disappointed. But I have increased my exercise and my muscles are sore so I'm hoping it's a little water retention as my eating has been pretty good. Staying between 1200 and 1600 cals.
June 7th 170lb Really disappointed, made some bad choices this week and it's shown
June 10th 169lb
June 17th 167lb
June 21st 167lb (weight is shifting so slowly, getting disheartened and when that happens I start to make bad choices)
But it is going down! Love your determination to keep going!!0 -
Challenge Starting Weight: 259
Challenge Level: 4
Challenge Goal weight: 239
May
5/1: 259.4
5/8: 255.6
5/15: 257
5/22: 256.8
5/29 250.6
June
6/5: 256.8
6/12: 250.0
6/19: 249.8
6/26: 247.8
Well, dang. I'm definitely not going to be able to lose another 8.8 pounds in the month that's left in this challenge. I've really been slacking off in this challenge. I've gone over 2000 calories a day nearly every day this past week. I'm honestly floored that my weight went down instead of up.
In order to meet my goal, I guess I could try to be way more strict with my calories. I'm not sure if it's worth being super strict just to meet a challenge. Hmm. We'll see. I'll try to go to 1300 calories a day and see if that's too difficult for me or not. Will update next week with how well that goes!
I pondered that question last challenge (go super restrictive or stay the course). I ultimately went with stay the course because I've learned that if I'm too restrictive I end up binging. 😬 Either way we're all cheering for you!!1 -
MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
Start date: May 16
Challenge Starting Weight: 192.6
Challenge Level: ✴✴✴
Challenge Goal weight: 177.6
05/16 – 192.6
05/23 – 194.6 Not acceptable!
05/31 - 195.3 Holiday Week
06/07 - 194.7 Better………
06/15 - 198.6 After 2 days of car travel, no exercise & all restaurants. Clearly I need to learn to make better choices when away from home!
06/28 – 196.4 My last post didn’t post? I am making very……slow…..progress…. from last post but I’m sticking to plan & feeling pretty good about it.
06/30 – 196.0 End of month weigh-in. July will be better as my mindset is coming back around.
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Second month check-in!
June was a rough one. =/
But here is to finishing strong everyone! We can do it!
Challenge Starting Weight: 173.1 lbs
Challenge Level: Level 3 - 15 pounds ★★★
Challenge Goal Weight: 158 lbs
Current Weight: 165.4 lbs
Challenge Weight Loss: 7.7 lbs
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MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
Start date: May 16
Challenge Starting Weight: 192.6
Challenge Level: ✴✴✴
Challenge Goal weight: 190.0 (revised )
Final Weigh In August 1st : xxxxx
05/16 – 192.6
05/23 – 194.6 Not acceptable!
05/31 - 195.3 Holiday Week
06/07 - 194.7 Better………
06/15 - 198.6 After 2 days of car travel, no exercise & all restaurants. Clearly I need to learn to make better choices when away from home!
06/28 – 196.4 My last post didn’t post? I am making very……slow…..progress…. from last post but I’m sticking to plan & feeling pretty good about it.
06/30 – 196.0 End of month weigh-in. July will be better as my mindset is coming back around.
07/01 – 194.6 Beginning of month weigh-in. Was grossed out on my dinner last night & couldn’t finish. Ended day with super low calories so loss may not stick. But it looked nice on the scale this morning!
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Challenge Starting Weight: 190
Challenge Level: ★★★★
Challenge Goal weight: 170
Original Start Weight (March 28th 2019): 250
May Start Weight: 216
May End Weight: 209
June Start Weight: 206
June End Weight: 190 (pending one more weigh-in, but we’ll see!)
June 23rd: 190
June 30th: 188
July 7th:
July 14th:
July 21st:
July 28th:
August 4th:
August 11th:
August 18th:
August 25th:
September 1st/End Weight:
((Forgot to post my weigh-in yesterday, whoops.))
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Challenge Starting Weight: 259
Challenge Level: 4
Challenge Goal weight: 239
May
5/1: 259.4
5/8: 255.6
5/15: 257
5/22: 256.8
5/29 250.6
June
6/5: 256.8
6/12: 250.0
6/19: 249.8
6/26: 247.8
July
7/3: 246.23 -
Starting date: 5/29/2019
Ending date: 8/29/2019
Challenge Starting Weight: 174
Challenge Level: ***
Challenge Goal weight: under 160
05/29 - 174
06/05 - 173
I'm doing a 5K race this Saturday and going on vacation on Sunday so the next weigh-in will be in two weeks. The goal is to not gain any weight.
06/19 - 172.6 Slowly but surely I'm moving in the right direction. I had lots of yummy food on vacation yet stayed pretty active (tennis, weights, running, and swimming).
06/26 - out of town, no scale.
07/03 - 170.2 I'm happy with the results so far but I will have to push myself just a tad bit harder to meet my challenge goal.2 -
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victorywithme wrote: »Starting date: 5/29/2019
Ending date: 8/29/2019
Challenge Starting Weight: 174
Challenge Level: ***
Challenge Goal weight: under 160
05/29 - 174
06/05 - 173
I'm doing a 5K race this Saturday and going on vacation on Sunday so the next weigh-in will be in two weeks. The goal is to not gain any weight.
06/19 - 172.6 Slowly but surely I'm moving in the right direction. I had lots of yummy food on vacation yet stayed pretty active (tennis, weights, running, and swimming).
06/26 - out of town, no scale.
07/03 - 170.2 I'm happy with the results so far but I will have to push myself just a tad bit harder to meet my challenge goal.
Nice downward progress! Congrats...👍2 -
Start Day: 5/16
End Date: 8/15
Challenge Starting Weight: 150
Challenge Level: ★★★
Challenge Goal weight: 135
5/23 148.8 (-1.2, 13.8 lbs to go)
5/30 147 (-1.8, 12 lbs to go)
6/6 146.5 (-.5, 11.5 lbs to go)
6/13 145.8 (-.7, 10.8 lbs to go)
6/20 144.0 (-1.8, 9 lbs to go)
6/27 143.8 (-.2, 8.8 lbs to go)
7/4 143.7 (-.1, 8.7 lbs to go)
Hoping next week after the holiday celebrations I will post a larger loss. Still that’s .-1 I don’t have from last week1 -
MFP start 298.5lbs Oct 2017
Challenge Starting Weight: 188.25 (April Weigh out)
Challenge Level:Level 4 - 20 pounds ★★★★
Challenge Goal weight: 168.25lbs
Challenge goal : 20.00
Challenge loss : 17.00lbs
April Weigh out : 188.25
May 03 - 184.75
May 10 - 181.50
May 17 - 182.50
May 24 - 183.50
May 31 - 180.25
June 07 - 175.75
June 14 - 173.50
June 21 - 173.50
June 28 - 173.50
July 05 - 171.25
July 12
July 19
July 262 -
MFP Starting Weight: 180 lbs - October 2018
Current Starting Weight: 174 lbs - May 2019
Challenge Starting Weight: 171 lbs
Challenge Level ✴✴✴
Challenge Goal Weight: 157 lbs
Height: 5ft 2.
Ultimate Goal: 133 lbs
Weigh-In Days: Mondays and Fridays
Start Day May 14th
End Day Aug 14th
May 14th 171lb
May 17th 170lb
May 20th 169lb
May 24th 170lb
May 27th 168lb
May 31st 169lb (Hoping this is just TOM gain)
June 2nd 169lb Not gone back to what I was before my period so a bit disappointed. But I have increased my exercise and my muscles are sore so I'm hoping it's a little water retention as my eating has been pretty good. Staying between 1200 and 1600 cals.
June 7th 170lb Really disappointed, made some bad choices this week and it's shown
June 10th 169lb
June 17th 167lb
June 21st 167lb (weight is shifting so slowly, getting disheartened and when that happens I start to make bad choices)
June 28th 168lb
July 1st 168lb
July 5th 166lb
My weight fluctuates so much but I can see it heading in the right direction. Only 5lb lost since the start of the challenge. I was hoping for 14lb but I doubt I'll manage another 9lb in 6 weeks.2
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