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3-Month Weight Loss Challenge, May - August, Pick Your Difficulty
Replies
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Challenge Starting Weight: 196.2
Challenge Level: Level 5 - 25 pounds ★★★★★
Challenge Goal weight: 171
This is my 2nd round of this challenge. I was close to my goal but did not meet it. I worked on a Level 5 - 25 pounds for the last challenge and lost a total of 23.8lbs. I love the challenges because they hold me accountable and make me aware of my choices when want to eat and snack. My weigh-in day is a Friday but joining on the first.
May
5/1 – 196.2
5/3 – 197.6 Not off to a good start but must trust it!
5/10 –194.8
5/17 – 194.0
5/24 – 193.4
5/31 – 194.0
May Total Loss: 2.2
June need to lose 11.5
6/7 – 191.8
6/14 – 196.6
6/21 – 195.8
6/28 – 194.6
June Total Loss: 0, I had a gain of 2.8
July need to lose 11.5
7/5 – 194.0
7/12 –
7/19 –
7/26 –
July Total Loss:
August 1st –
2 -
SW:159
Level:❤️❤️❤️
GW:145
5.3-159
5.10-162 vacay all week so I knew it would be high
5.17-163 a lot of things going on. Need to focus more. Will food prep Monday to help
5.24-164 😞
5.31-164 didn’t gain so that’s good. Will start working out again this week
6.7-164 back at the gym this week so hope just some doms
6.14-164 tom
6.21-166 very sore today so hope it’s just doms. Added back in running and yoga to my gym workouts.
6.28-165 guess its something
7.5-166 tom2 -
Challenge Starting Weight: 190
Challenge Level: ★★★★
Challenge Goal weight: 170
Original Start Weight (March 28th 2019): 250
May Start Weight: 216
May End Weight: 209
June Start Weight: 206
June End Weight: 190 (pending one more weigh-in, but we’ll see!)
June 23rd: 190
June 30th: 188
July 7th: 186
July 14th:
July 21st:
July 28th:
August 4th:
August 11th:
August 18th:
August 25th:
September 1st/End Weight:
2 -
3-MONTH CHALLENGE
Location: Michigan. 51yo, female, 5’1”
Challenge Starting Weight: Sun., May 5 = 253.6
Challenge Level: 🌟 🌟 🌟 🌟 20lbs
Challenge Goal weight: 233.6
(About 1.5lbs / week)
Weigh-in day is Sunday.
May 12: 254; gain +.4# Not a great start, but considering I had three binge nights and TOM; I am not beating myself up!
May 19: 251.4; 2.6# loss
May 26: 250.4; 1.0# loss
June 02: 248.8; 1.6# loss
June 09: 246.4; 2.4# loss
June 16: 246.4; same
7 Weeks to lose 12.8#. I can do it!!
June 23: 243.8; 2.6# loss
6 Weeks to lose 10.2. I can do it!! I will PUSH myself to do it!
June 30: 249.6 5.8# gain; not giving up!!
July 07: 250.0 0.4# gain; I may not reach my goal, but I'm still striving to pick myself up and get close to it!
NOT giving up!!
July 14:
July 21:
July 28:
Aug 4: GOAL= 233.6; Total lose = 20#
1 -
Start Day: 5/16
End Date: 8/15
Challenge Starting Weight: 150
Challenge Level: ★★★
Challenge Goal weight: 135
5/23 148.8 (-1.2, 13.8 lbs to go)
5/30 147 (-1.8, 12 lbs to go)
6/6 146.5 (-.5, 11.5 lbs to go)
6/13 145.8 (-.7, 10.8 lbs to go)
6/20 144.0 (-1.8, 9 lbs to go)
6/27 143.8 (-.2, 8.8 lbs to go)
7/4 143.7 (-.1, 8.7 lbs to go)
Hoping next week after the holiday celebrations I will post a larger loss. Still that’s .-1 I don’t have from last week
Slow and steady wins the race. You got this!1 -
Tracie_Lord wrote: »MFP start 298.5lbs Oct 2017
Challenge Starting Weight: 188.25 (April Weigh out)
Challenge Level:Level 4 - 20 pounds ★★★★
Challenge Goal weight: 168.25lbs
Challenge goal : 20.00
Challenge loss : 17.00lbs
April Weigh out : 188.25
May 03 - 184.75
May 10 - 181.50
May 17 - 182.50
May 24 - 183.50
May 31 - 180.25
June 07 - 175.75
June 14 - 173.50
June 21 - 173.50
June 28 - 173.50
July 05 - 171.25
July 12
July 19
July 26
👏👏👏 Going to make the challenge!! Great job!!1 -
MFP Starting Weight: 180 lbs - October 2018
Current Starting Weight: 174 lbs - May 2019
Challenge Starting Weight: 171 lbs
Challenge Level ✴✴✴
Challenge Goal Weight: 157 lbs
Height: 5ft 2.
Ultimate Goal: 133 lbs
Weigh-In Days: Mondays and Fridays
Start Day May 14th
End Day Aug 14th
May 14th 171lb
May 17th 170lb
May 20th 169lb
May 24th 170lb
May 27th 168lb
May 31st 169lb (Hoping this is just TOM gain)
June 2nd 169lb Not gone back to what I was before my period so a bit disappointed. But I have increased my exercise and my muscles are sore so I'm hoping it's a little water retention as my eating has been pretty good. Staying between 1200 and 1600 cals.
June 7th 170lb Really disappointed, made some bad choices this week and it's shown
June 10th 169lb
June 17th 167lb
June 21st 167lb (weight is shifting so slowly, getting disheartened and when that happens I start to make bad choices)
June 28th 168lb
July 1st 168lb
July 5th 166lb
My weight fluctuates so much but I can see it heading in the right direction. Only 5lb lost since the start of the challenge. I was hoping for 14lb but I doubt I'll manage another 9lb in 6 weeks.
Nice loss this last week!!1 -
Hi All,
I'm still on holiday, and all routines are off. I'm amazed that I'm staying on track though!! 🤗 My calories are definitely up, but so is my daily exercise (bicycling and rowing a lot). So, all-in-all I'm staying on track and even gaining a little momentum. I hit my challenge weight this morning, so I'll push for the next level by August. Have a great week everyone and thanks for keeping me so inspired - you are all awesome!!
Located Northern California
60 years old, Female, 5'8" tall
Original Weight: 187 (10/1/18)
Challenge Starting Weight: 165
Challenge Level Two: 🏃🏽♀️🏋️♀️
Challenge Goal weight:<155
Weekly weigh-in (Sundays)
MAY
5/5: 166 lbs.
5/12: 165.1 lbs.
5/19: 161.8 lbs.
5/26: 159.4 lbs.
JUNE
6/2: 158.7 lbs.
6/9: 160.7 lbs.
6/16: 160.1 lbs
6/23: 159.4 lbs
6/30: 157.6 lbs
JULY
7/6: 155.0 lbs
7/13:
7/20:
7/27:
AUGUST
8/3:3 -
Weigh in every Monday
Challenge Starting Weight: 175.2
Challenge Level:☆☆☆
Challenge Goal weight: 158
May 2019
5/6 - 173.0
5/13 - 172.6
5/20 - 172.1
5/27 - 171.4
May Total Loss: 3.8 lbs
June SW 171.4 Goal 8 lbs
6/3 – 170.3
6/10 – 168.2 *8wks
6/17 - 167.1
6/24- 165.4
June Total Loss: 6 lbs
July SW 165.4 Goal 8 lbs
7/1 - 164.2
7/8 - 165.1 totally off track over the holiday
7/15
7/22
7/293 -
Challenge Starting Weight: 259
Challenge Level: 4
Challenge Goal weight: 239
May
5/1: 259.4
5/8: 255.6
5/15: 257
5/22: 256.8
5/29 250.6
June
6/5: 256.8
6/12: 250.0
6/19: 249.8
6/26: 247.8
July
7/3: 246.2
7/10: 244.4
I've been reducing my calories by a lot the past two weeks (trying to eat around 1350 per day), but I don't think it's enough to meet my goal. Still hope I can get there, though.2 -
Starting date: 5/29/2019
Ending date: 8/29/2019
Challenge Starting Weight: 174
Challenge Level: ***
Challenge Goal weight: under 160
05/29 - 174
06/05 - 173
I'm doing a 5K race this Saturday and going on vacation on Sunday so the next weigh-in will be in two weeks. The goal is to not gain any weight.
06/19 - 172.6 Slowly but surely I'm moving in the right direction. I had lots of yummy food on vacation yet stayed pretty active (tennis, weights, running, and swimming).
06/26 - out of town, no scale.
07/03 - 170.2 I'm happy with the results so far but I will have to push myself just a tad bit harder to meet my challenge goal.
07/10 - 169 happy
I have another 5K coming this Saturday 🏃🏻♀️ Today I feel especially good about the whole process 💪 2 -
@tthickens637, congratulations on meeting your challenge goal!!! 🏆🎉
@Kiyomoo, great job! You can get there without a doubt! (even if it takes a bit longer than two weeks
💪)
@SteroidalLolita, you've been killing it! 🔥👏3 -
Start Day: 5/16
End Date: 8/15
Challenge Starting Weight: 150
Challenge Level: ★★★
Challenge Goal weight: 135
5/23 148.8 (-1.2, 13.8 lbs to go)
5/30 147 (-1.8, 12 lbs to go)
6/6 146.5 (-.5, 11.5 lbs to go)
6/13 145.8 (-.7, 10.8 lbs to go)
6/20 144.0 (-1.8, 9 lbs to go)
6/27 143.8 (-.2, 8.8 lbs to go)
7/4 143.7 (-.1, 8.7 lbs to go)
7/11 142.8 (-.9, 7.8 lbs to go)1 -
MFP Starting Weight: 180 lbs - October 2018
Current Starting Weight: 174 lbs - May 2019
Challenge Starting Weight: 171 lbs
Challenge Level ✴✴✴
Challenge Goal Weight: 157 lbs
Height: 5ft 2.
Ultimate Goal: 133 lbs
Weigh-In Days: Mondays and Fridays
Start Day May 14th
End Day Aug 14th
May 14th 171lb
May 17th 170lb
May 20th 169lb
May 24th 170lb
May 27th 168lb
May 31st 169lb (Hoping this is just TOM gain)
June 2nd 169lb Not gone back to what I was before my period so a bit disappointed. But I have increased my exercise and my muscles are sore so I'm hoping it's a little water retention as my eating has been pretty good. Staying between 1200 and 1600 cals.
June 7th 170lb Really disappointed, made some bad choices this week and it's shown
June 10th 169lb
June 17th 167lb
June 21st 167lb (weight is shifting so slowly, getting disheartened and when that happens I start to make bad choices)
June 28th 168lb
July 1st 168lb
July 5th 166lb
My weight fluctuates so much but I can see it heading in the right direction. Only 5lb lost since the start of the challenge. I was hoping for 14lb but I doubt I'll manage another 9lb in 6 weeks.
July 12th 168lb I've been exercising lots this week and even started running which in turn has made me super hungry so most days I didn't stick with 1200 cals I'm averaged at 1350. Pretty much ever day I've had really bad doms. I thought it would be ok and I'd get away with it. Obviously not! Very annoyed with myself2 -
MFP start 298.5lbs Oct 2017
Challenge Starting Weight: 188.25 (April Weigh out)
Challenge Level:Level 4 - 20 pounds ★★★★
Challenge Goal weight: 168.25lbs
Challenge goal : 20.00
Challenge loss : 17.00lbs
April Weigh out : 188.25
May 03 - 184.75
May 10 - 181.50
May 17 - 182.50
May 24 - 183.50
May 31 - 180.25
June 07 - 175.75
June 14 - 173.50
June 21 - 173.50
June 28 - 173.50
July 05 - 171.25
July 12 - 175.00
July 19
July 263 -
SW:159
Level:❤️❤️❤️
GW:145
5.3-159
5.10-162 vacay all week so I knew it would be high
5.17-163 a lot of things going on. Need to focus more. Will food prep Monday to help
5.24-164 😞
5.31-164 didn’t gain so that’s good. Will start working out again this week
6.7-164 back at the gym this week so hope just some doms
6.14-164 tom
6.21-166 very sore today so hope it’s just doms. Added back in running and yoga to my gym workouts.
6.28-165 guess its something
7.5-166 tom
7.12-168 i pulled a neck muscle last week so haven’t been able to do too much this week. Idk If it’s combo of that and the ibuprofen. Hope better weigh in next week4 -
Start date: 24th June
Challenge Starting Weight: 174lbs
Challenge Level: 🎖🎖🎖🎖
Challenge Goal weight:154lbs
Month one
6/24: 174lbs
6/31: 171.3lbs
7/7:169lbs
7/14:167.5lbs
7/21:
Loss month one:
Month two
3 -
3-MONTH CHALLENGE
Location: Michigan. 51yo, female, 5’1”
Challenge Starting Weight: Sun., May 5 = 253.6
Challenge Level: 🌟 🌟 🌟 🌟 20lbs
Challenge Goal weight: 233.6
(About 1.5lbs / week)
Weigh-in day is Sunday.
May 12: 254; gain +.4# Not a great start, but considering I had three binge nights and TOM; I am not beating myself up!
May 19: 251.4; 2.6# loss
May 26: 250.4; 1.0# loss
June 02: 248.8; 1.6# loss
June 09: 246.4; 2.4# loss
June 16: 246.4; same
7 Weeks to lose 12.8#. I can do it!!
June 23: 243.8; 2.6# loss
6 Weeks to lose 10.2. I can do it!! I will PUSH myself to do it!
June 30: 249.6 5.8# gain; not giving up!!
July 07: 250.0 0.4# gain; I may not reach my goal, but I'm still striving to pick myself up and get close to it!
NOT giving up!!
July 14: 243.0 7.0# loss
July 21:
July 28:
Aug 4: GOAL= 233.6; Total lose = 20#
5 -
Challenge Starting Weight: 190
Challenge Level: ★★★★
Challenge Goal weight: 170
Original Start Weight (March 28th 2019): 250
May Start Weight: 216
May End Weight: 209
June Start Weight: 206
June End Weight: 190
June 23rd: 190
June 30th: 188
July 7th: 186
July 14th: 184
July 21st:
July 28th:
August 4th:
August 11th:
August 18th:
August 25th:
September 1st/End Weight3 -
Challenge level: ★★★
Goal weight: 135
Goal A1C 6.0
5/3: Starting weight 148. A1C 6.7
5/10: 147.2
5/17: 148.4
5/24: same
5/31: 149
6/21: 151.4
6/28: 148.6
7/14:. 148
3
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