Just give me one month - May 2019
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Replies
-
May 01 153.4 -361
May 02 153.2. -100
May 03 153.8 -140
May 04 154.6 -271
May 05154.4 -239
May 06 154.4 -585
May 07 155-155.8. -280
May 08 154.4 -210
May 09 154.4 -347
May 10 154.4 -315
May 11 154.2 -1
May 12 155 -55
May 13 155.2 -239
May 14 155.2 -37 deficit
May 15 153.8 Finally all these deficits showed up.
May 16 153.8
May 17
May 18
May 19
May 20
May 21
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 31 GW: 1532 -
Starting Weight :11st 10.2lbs
Goal Weight for the month :11st
May 01 11st 10.2lbs
May 02 11st 10.2lbs
May 03 11st 10.2lbs over did it on the sweet treat
May 04 11st 11lbs.
May 05 11st 11lbs going no were
May 0611st 11lbs
May 07 11st 10.5lbs finally a shift
May 08 11st 10lbs
May 09 11st 10lbs
May 10 11st 9.8lbs
May 11 11st 10lbs
May 12 11st 9.5lbs
May 13 11st 10.8lbs my own fault. Keto ice cream and dark chocolate on a hot day
May 14 11st 10.5lbs heading back down again slowly
May 15 11st 9.5lbs
May 16 11st 8.2lbs so happy it's shifting. On w5 keto and just started with mct oil 😁.
May 17
May 18
May 19
May 20
May 21
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 31
3 -
I do the 10 day challenge, but would be interested to see fluctuations for the entire month. Want to be under 145 by the end of the month.
May 01 - 147.3
May 02 - 148.8 Anniversary dinner last night
May 03 - 147.3
May 04 - 148.3
May 05 - 148.8
May 06 - 151.0 Monday bump as always!
May 07 - 149.1
May 08 - 147.9
May 09 - 146.7 yes!
May 10 - 146.5
May 11 - 146.5 it stuck!
May 12 - 147.7 beer from watching ufc last night
May 13 - 149.6 mothers day!
May 14 - 149.6 1st graduation party and surprise movie date with hubby
May 15 - 148.0
May 16 - 147.0
May 17 - 148.0 My son graduated yesterday!
May 18
May 19
May 20
May 21
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 311 -
I am a bit late but would like to join anyways!
I would like to be in 160s by end of the month 😊
May 15 178
May 16 177.1
May 17 176.5
May 18
May 19
May 20
May 21
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 311 -
I’m a bit late in starting but I’d like to try this challenge
Starting 6th May 195.4 lbs. I would like to get down to 190lbs.
Day/Weight/Comment
May 01
May 02
May 03
May 04
May 05
May 06 195.4lbs
May 07
May 08
May 09
May 10
May 11
May 12 195.4 lbs really pleased I’ve not put on!
May 13
May 14 196.4 lbs 🙁
May 15 195.6 lbs 🙂
May 16 197.4 lbs 😞 ugh!!
May 17 197.4 lbs. 🤨
May 18 196 lbs😀 how did that happen? I had a donut yesterday which I’m sure I’ll pay for tomorrow!!
May 19
May 20
May 21
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 310 -
Starting Weight :11st 10.2lbs
Goal Weight for the month :11st
May 01 11st 10.2lbs
May 02 11st 10.2lbs
May 03 11st 10.2lbs over did it on the sweet treat
May 04 11st 11lbs.
May 05 11st 11lbs going no were
May 0611st 11lbs
May 07 11st 10.5lbs finally a shift
May 08 11st 10lbs
May 09 11st 10lbs
May 10 11st 9.8lbs
May 11 11st 10lbs
May 12 11st 9.5lbs
May 13 11st 10.8lbs my own fault. Keto ice cream and dark chocolate on a hot day
May 14 11st 10.5lbs heading back down again slowly
May 15 11st 9.5lbs
May 16 11st 9.2lbs
May 17 11st 8.2lbs so happy it's shifting. On w5 keto and just started with mct oil 😁 may 18 11st 7.2lbs
May 19
May 20
May 21
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 310 -
May 01 153.4 -361
May 02 153.2. -100
May 03 153.8 -140
May 04 154.6 -271
May 05154.4 -239
May 06 154.4 -585
May 07 155-155.8. -280
May 08 154.4 -210
May 09 154.4 -347
May 10 154.4 -315
May 11 154.2 -1
May 12 155 -55
May 13 155.2 -239
May 14 155.2 -37 deficit
May 15 153.8 Finally all these deficits showed up.
May 16 153.8
May 17 153.8
May 18 154.4 (early weigh in)
May 19 13 days left!
May 20
May 21
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 31 GW: 1530 -
I do the 10 day challenge, but would be interested to see fluctuations for the entire month. Want to be under 145 by the end of the month.
May 01 - 147.3
May 02 - 148.8 Anniversary dinner last night
May 03 - 147.3
May 04 - 148.3
May 05 - 148.8
May 06 - 151.0 Monday bump as always!
May 07 - 149.1
May 08 - 147.9
May 09 - 146.7 yes!
May 10 - 146.5
May 11 - 146.5 it stuck!
May 12 - 147.7 beer from watching ufc last night
May 13 - 149.6 mothers day!
May 14 - 149.6 1st graduation party and surprise movie date with hubby
May 15 - 148.0
May 16 - 147.0
May 17 - 148.0 My son graduated yesterday!
May 18 - 147.0
May 19
May 20
May 21
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 302 -
May 01 11st 10.2lbs
May 02 11st 10.2lbs
May 03 11st 10.2lbs over did it on the sweet treat
May 04 11st 11lbs.
May 05 11st 11lbs going no were
May 0611st 11lbs
May 07 11st 10.5lbs finally a shift
May 08 11st 10lbs
May 09 11st 10lbs
May 10 11st 9.8lbs
May 11 11st 10lbs
May 12 11st 9.5lbs
May 13 11st 10.8lbs my own fault. Keto ice cream and dark chocolate on a hot day
May 14 11st 10.5lbs heading back down again slowly
May 15 11st 9.5lbs
May 16 11st 9.2lbs
May 17 11st 8.2lbs so happy it's shifting. On w5 keto and just started with mct oil 😁 may 18 11st 7.2lbs
May 19 11st 7lbs
May 20
May 21
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 313 -
Only just came across this thread and only just in the last few days got back to making an effort. Goal is to reach 10st 10lbs by 31st May. I’ve filled in the only days I’ve weighed so far this month.
UGW: 8st 10lbs
Day/Weight/Comment
May 01
May 02
May 03
May 04
May 05
May 06
May 07
May 08
May 09
May 10
May 11 - 11st 7lbs
May 12
May 13
May 14
May 15
May 16 - 11st 4lbs ☺️
May 17
May 18 - 11st 2lbs ☺️
May 19
May 20
May 21
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 313 -
I’m a bit late in starting but I’d like to try this challenge
Starting 6th May 195.4 lbs. I would like to get down to 190lbs.
Day/Weight/Comment
May 01
May 02
May 03
May 04
May 05
May 06 195.4lbs
May 07
May 08
May 09
May 10
May 11
May 12 195.4 lbs really pleased I’ve not put on!
May 13
May 14 196.4 lbs 🙁
May 15 195.6 lbs 🙂
May 16 197.4 lbs 😞 ugh!!
May 17 197.4 lbs. 🤨
May 18 196 lbs😀 how did that happen? I had a donut yesterday which I’m sure I’ll pay for tomorrow!!
May 19 197 lbs as I expected! It always happens a couple of days later if I have a bad day! Not holding out much hope for tomorrow either!
May 20
May 21
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 312 -
Only just came across this thread today (19th), and only just in the last few days got back to making an effort. Goal is to reach 10st 10lbs by 31st May. I’ve filled in the only days I’ve weighed so far this month.
UGW: 8st 10lbs
Day/Weight/Comment
May 01
May 02
May 03
May 04
May 05
May 06
May 07
May 08
May 09
May 10
May 11 - 11st 7lbs
May 12
May 13
May 14
May 15
May 16 - 11st 4lbs ☺️
May 17
May 18 - 11st 2lbs ☺️
May 19
May 20 - 11st 0lbs 😲 - this has to be a fluke
May 21
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 313 -
I’m a bit late in starting but I’d like to try this challenge
Starting 6th May 195.4 lbs. I would like to get down to 190lbs.
Day/Weight/Comment
May 01
May 02
May 03
May 04
May 05
May 06 195.4lbs
May 07
May 08
May 09
May 10
May 11
May 12 195.4 lbs really pleased I’ve not put on!
May 13
May 14 196.4 lbs 🙁
May 15 195.6 lbs 🙂
May 16 197.4 lbs 😞 ugh!!
May 17 197.4 lbs. 🤨
May 18 196 lbs😀 how did that happen? I had a donut yesterday which I’m sure I’ll pay for tomorrow!!
May 19 197 lbs as I expected! It always happens a couple of days later if I have a bad day! Not holding out much hope for tomorrow either!
May 20 196.4 lbs 😀 wow that was a surprise! The same as what I was last Monday!
May 21
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 312 -
May 01 153.4 -361
May 02 153.2. -100
May 03 153.8 -140
May 04 154.6 -271
May 05154.4 -239
May 06 154.4 -585
May 07 155. -155.8. -280
May 08 154.4 -210
May 09 154.4 -347
May 10 154.4 -315
May 11 154.2 -1
May 12 155 -55
May 13 155.2 -239
May 14 155.2 -37 deficit
May 15 153.8 -281
Finally all these deficits are showing up.
May 16 153.8 -258
May 17 153.8 -346
May 18 154.4 (early weigh in) - 36
May 19 154 -569
May 20 153❣️❣️❣️❣️❣️❣️Finally back to GW of April 25th Small changes work❣️ Now to get my yearly average back to 153!! Currently: 153.2
11 days to GO!! The 🐢 wins !
May 21
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 31 GW: 1532 -
I do the 10 day challenge, but would be interested to see fluctuations for the entire month. Want to be under 145 by the end of the month.
May 01 - 147.3
May 02 - 148.8 Anniversary dinner last night
May 03 - 147.3
May 04 - 148.3
May 05 - 148.8
May 06 - 151.0 Monday bump as always!
May 07 - 149.1
May 08 - 147.9
May 09 - 146.7 yes!
May 10 - 146.5
May 11 - 146.5 it stuck!
May 12 - 147.7 beer from watching ufc last night
May 13 - 149.6 mothers day!
May 14 - 149.6 1st graduation party and surprise movie date with hubby
May 15 - 148.0
May 16 - 147.0
May 17 - 148.0 My son graduated yesterday!
May 18 - 147.0
May 19 - 147.0
May 20 - 148.1 I think this is from the carbs on Saturday. Not bad for a Monday though!
May 21
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 301 -
Only just came across this thread today (19th), and only just in the last few days got back to making an effort. Goal is to reach 10st 10lbs by 31st May. I’ve filled in the only days I’ve weighed so far this month. In bold are my official weigh days.
UGW: 8st 10lbs
Day/Weight/Comment
May 01
May 02
May 03
May 04
May 05
May 06
May 07
May 08
May 09
May 10
May 11 - 11st 7lbs
May 12
May 13
May 14
May 15
May 16 - 11st 4lbs ☺️
May 17
May 18 - 11st 2lbs ☺️
May 19
May 20 - 11st 0lbs 😲 - this has to be a fluke
May 21 - 10st 12lbs 😳 - I might have to adjust my month end goal at the rate
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 31
Quote4 -
May goal 11st
May 01 11st 10.2lbs
May 02 11st 10.2lbs
May 03 11st 10.2lbs over did it on the sweet treat
May 04 11st 11lbs.
May 05 11st 11lbs going no were
May 0611st 11lbs
May 07 11st 10.5lbs finally a shift
May 08 11st 10lbs
May 09 11st 10lbs
May 10 11st 9.8lbs
May 11 11st 10lbs
May 12 11st 9.5lbs
May 13 11st 10.8lbs my own fault. Keto ice cream and dark chocolate on a hot day
May 14 11st 10.5lbs heading back down again slowly
May 15 11st 9.5lbs
May 16 11st 9.2lbs
May 17 11st 8.2lbs so happy it's shifting. On w5 keto and just started with mct oil 😁 may 18 11st 7.2lbs
May 19 11st 7lbs
May 20 11st 6.2lbs
May 21 11st 7.5lbs didn't Di much yesterday. Ate a bit more. Bk at work today
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 311 -
I do the 10 day challenge, but would be interested to see fluctuations for the entire month. Want to be under 145 by the end of the month.
May 01 - 147.3
May 02 - 148.8 Anniversary dinner last night
May 03 - 147.3
May 04 - 148.3
May 05 - 148.8
May 06 - 151.0 Monday bump as always!
May 07 - 149.1
May 08 - 147.9
May 09 - 146.7 yes!
May 10 - 146.5
May 11 - 146.5 it stuck!
May 12 - 147.7 beer from watching UFC last night
May 13 - 149.6 mothers day!
May 14 - 149.6 1st graduation party and surprise movie date with hubby
May 15 - 148.0
May 16 - 147.0
May 17 - 148.0 My son graduated yesterday!
May 18 - 147.0
May 19 - 147.0
May 20 - 148.1 I think this is from the carbs on Saturday. Not bad for a Monday though!
May 21 - 147.5 this is also my trend weight for the month!
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 303 -
I’m a bit late in starting but I’d like to try this challenge
Starting 6th May 195.4 lbs. I would like to get down to 190lbs.
Day/Weight/Comment
May 01
May 02
May 03
May 04
May 05
May 06 195.4lbs
May 07
May 08
May 09
May 10
May 11
May 12 195.4 lbs really pleased I’ve not put on!
May 13
May 14 196.4 lbs 🙁
May 15 195.6 lbs 🙂
May 16 197.4 lbs 😞 ugh!!
May 17 197.4 lbs. 🤨
May 18 196 lbs😀 how did that happen? I had a donut yesterday which I’m sure I’ll pay for tomorrow!!
May 19 197 lbs as I expected! It always happens a couple of days later if I have a bad day! Not holding out much hope for tomorrow either!
May 20 196.4 lbs 😀 wow that was a surprise! The same as what I was last Monday!
May 21 196.2 lbs 😀 every little helps!
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 312 -
chrisssiex23x wrote: »May goal 11st
May 01 11st 10.2lbs
May 02 11st 10.2lbs
May 03 11st 10.2lbs over did it on the sweet treat
May 04 11st 11lbs.
May 05 11st 11lbs going no were
May 0611st 11lbs
May 07 11st 10.5lbs finally a shift
May 08 11st 10lbs
May 09 11st 10lbs
May 10 11st 9.8lbs
May 11 11st 10lbs
May 12 11st 9.5lbs
May 13 11st 10.8lbs my own fault. Keto ice cream and dark chocolate on a hot day
May 14 11st 10.5lbs heading back down again slowly
May 15 11st 9.5lbs
May 16 11st 9.2lbs
May 17 11st 8.2lbs so happy it's shifting. On w5 keto and just started with mct oil 😁 may 18 11st 7.2lbs
May 19 11st 7lbs
May 20 11st 6.2lbs
May 21 11st 7.5lbs didn't Di much yesterday. Ate a bit more. Bk at work today
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 31
How are you liking the mct oil? Are you doing full keto or just incorporating some keto foods into your diet? I just started putting mct oil powder in my coffee and Im wondering if I should stop since Im not doing the keto diet.2
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