Women 200lb+, Let's Slay This May!!!
Replies
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Lost 1lb this week looks like I’m yo-yo ing off the the gym this morning goals for this week log all my food eat less carbs be kind to myself good luck everyone,2
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Hi everyone, this is my first post here. I'm a working college student with barely enough $$ to rub two packets of Raman noodles together and even less free time. Life is all hustle right now, so I'm taking that momentum and running with it to change my lifestyle into a more fit and nutritionally mindful one.
Age - 26
Height - 5' 3"
SW: 265
CW: 224
GW: 130
That's 94lbs to go. One. At. A. Time.
My short-term goal is to log everything consistently, stay within my calorie goal (1300+exercise), and be active each day.7 -
I am just starting this journey.
I am a homeschooling mom of 4, 11yo boy, 8yo girl, 1 yo girl, and 6 month girl!
I have Celiac Diseases and a couple other health issues that have made this health journey extra challenging, but I am seeing my pain levels go up and need to get the weight off!
Age: 33
Height: 5’3”
SW: 242
CW: 242
I am the type that can’t eat much so I never eat or I am too busy and forget to eat. This is destroying my body!
So shooting for 5,000 steps a day and 2,000 calories a day!5 -
Ok, I need accountability to stick with it. I realize I'm late in the game, but hope this will continue in June.
Age: 51
Height: 5'3"
SW: 222
CW: 214
Goal - log daily and stay within calorie goal. Exercise 4x/week.6 -
Me to I joined late-Ive lost 3 lbs so far this month total but I definitely think it was water weigt .
Im always up and down a few.
42
5'5
sw 231
cw 226
1st gw 210
2 nd gw 199!
main gw 1806 -
Welcome to all the newbies!!
I feel like it has been a good month so far. Hoping to finish strong!!3 -
So Im kinda late. I started eating healthy again about 2 weeks ago and redownloaded this app yesterday but...
SW 245
CW 242
GW 145
I would like to become a law enforcement officer next year and I have a lot of work to do until then.6 -
My daughter and I had an evening without commitments. We went to Texas Roadhouse for dinner. I ate 2 rolls, but kept everything else healthy! It was yummy, and we enjoyed the night out!
Tomorrow - no rolls!!
I did work out tonight too.
Connie in KY4 -
How do you become a member ?1
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Banana200211 wrote: »How do you become a member ?
Nevermind lmao. I guess I'm coming in a little late...
My sw 217
My CW 217
my gw 1704 -
How can I join?
SW 4/29/19: 224
CW 4/23/19: 208.6
May GW: 205
UGW: 140ish5 -
Well, here's my almost end of month update.
SW: ~275
PW: 257 (start of May)
CW: 250 (this morning)
Not the worst, though not as good as I hoped.7 -
SW- 222
CW-220
GW-150
I need to stop with the sweets. I crave them so much, and I keep finding myself in situations where there are a lot of sweet unhealthy things around me. When I'm at my house I do well, my boyfriend and I will cook every night and we don't buy junk food when we grocery shop. But the other day I went to my parents and was just surrounded by sweet treats. I do the "all or nothing" kind of eating where I either eat super healthy, or binge on sweets. Once I've had that first cookie all bets are off. Started going to the gym this week and while I definitely hate it while I'm doing it, I can't deny the wonderful high I get after exercising. Had my brother and his girlfriend over for dinner last night and they brought a pie for desert ! I had a piece but stopped myself from having another. I wish he had taken the pie home with him but he didn't. I'm worried the next time I feel sad or emotional I'm going to finish off the half that is left in the fridge.4 -
Just started this App at my doctors request. I have many problems with my health and lose weight very slowly. It is so discouraging. I am tracking all food.
SW: 301
CW: 300.6
5 -
Welcome to all the newbies!
This has been a good month for me. The only May goal I’ve missed is one healthy new recipe a week; however, I have cooked more at home. Still need to try some new stuff!!
Sweets are a huge problem for me too. I usually go for sugar-free gum or sugar-free Jolly Ranchers.
Connie in KY1 -
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Been a beyond stresses lately and my depression has spiked,so i guess eating an entire pack of mini chocolate dougnuts didnt help(the ones that are packaged like a row of 8?for $1-2/. Hopefully i made up for it today by deep cleaning my entire place and decluttering.Def felt good after! I just get discouraged also when i log all my food/exercise in,and I see"if you eat like this etc.etc youll weigh(alot less)in 5 weeks ",yet i keep going up and down the same 3-4 lbs4
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Hi everyone. I'm looking to finally lose this weight once and for all. I'm 63 years old and I want to enjoy my life while I still have one. I have gained and lost over a hundred pounds two or three times and gave always gained it back. I would like some new friends that are committed and motivated with open diaries. I'm from Iowa my name is Sherri and I'm just almost at 300 lb. If anybody else is sick and tired of being sick and tired (and fat), please send me a request and tell me about yourself. This year is the year..5
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Been at a standstill since March so need to kick into gear
SW - 259.2
CW - 238.8
GW - 1604 -
I'm new, but this isn't my first rodeo.
SW (this time) : 316
CW: 314
Short term goal: to get below 300
Long term goal weight :1503 -
Hey everyone-
Just found this group and I look forward to reading the entries. I find it so important to have support and find inspiration.
May is almost over but I did set some goals for myself:
1) Add more exercise to my weekly plan. I was going to swim aerobics once a week and working out at home the rest of the time. So for May I added a second water aerobics class and next week I am starting a Stretch and Strength class. I still walk the dog, use the elliptical and do yoga at home.
2) Work on lowering my carb intake. I was diagnosed with diabetes in April and I met with a dietitian. When I first found out how many carbs I was able to eat per meal, I thought 'there is no way'. Now, a month later, I am finding ways to lower my carbs and my cravings have decreased dramatically.
3) Set aside more time for me. I have worked hard, taken care of the kids, the family, etc. Didn't focus much on myself. Since I was diagnosed I have decided that it is time for me! No guilt allowed (that has been hard for me though). This week I actually treated my self to a 90 minute anti-again facial. It was wonderful.
4) I know losing weight is important but I want to focus on how I feel, how my body feels rather than focusing on just the numbers. So I have decided to only weigh myself once a month.
Now I have to decided what my June goals will be.
Everyone keep up the good work. I know it is hard but look how many people are in the same boat. We've got this!
Lisa4 -
Hi Lisa I’m new and my first reply!
Good job on the hard work and well done!
I’m going to get on the scales thus week after over a week of hols and no exercise but will use this forum to get back on track, hopefully we can all support each other!
Faye4 -
HAHA, I DID IT!! 500 SQUATS!!
I even have proof! I know the score is dismal but I was less concerned about points than just finishing.
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Height: 5'2"
SW: 215
CW: 209.6 (down 5.4lbs this week!)
GW 1: 199
GW 2: 150
I made my goal of 5 days this week of walking on the treadmill (actually am gonna go for 30min+ here in a a little while to make it 6/7 days this week).
I've kept close to the 96oz water everyday this week. I've been off work since Thursday and I tend not to do well when I'm home all day.
Snacking, I haven't done so well with. While I did log everything I've ate and managed to stay within my allotment for the day, I've snacked way too much these last 4 days.
I'm not sure what goals I should set this week. We're taking the kids to Disneyland Tuesday thru Friday, and while I know there is going to be a lot of walking, there may also be a lot of food. Luckily the hotel we are staying at has free breakfast, and we've stayed there before so I know what to expect to eat.
Goals: Use treadmill 3-4/7 days this week (can use treadmill before we leave, depending on the time we leave). Log all foods as best as possible. Keep up on drinking water. Try not to gain too much while gone.
Keep it up everybody!
4 -
I missed the start of this thread but figured I'd update anyway.
Height: 5'8"
SW: 210
CW: 207
GW: 160
My goals for May were to 1-get to the gym more often and 2-reduce snacking at home on my off days.
I've been pretty good about getting to the gym more often. It's definitely easier now that the weather is nice! I've started going after I get off work (12 hr overnight) to just bike or elliptical for 20 mins. I'll work up to 30 minutes.
The snacking goal got off to a rough start and stayed that way for about the first half of the month. It's been better the last week or so. I just need to stay busier on my off days and that helps a lot.
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Age - 26
Height - 5' 3"
SW: 265
CW: 226 (+2 from last week)
GW: 130
Well, that sure didn't go as planned. It's the month of my college exams and I'm preparing to fly across the country this week for a family reunion. No wonder I've found myself stress binging.
No weight loss this week and I put back on the 2lbs lost the previous week. So now I'm back at my plateau point again. But do we throw in the towel because of a dissapointing week? Goodness no!
Short term goals: Stay within my calorie goal (1300+exercise), be active daily, eat 3 regular well-rounded meals daily. Don't let my family stuff my silly at the reunion!
It's going to be another hectic one, but I'll give it my best. Thanks for the inspiration everyone :~)
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I’m a little late to the party, but I just joined MyFitness yesterday so I’m gonna post in here.
SW: 284
CW:281
GW: 250
Goals:
Exercise 5x
Log all food 7x
Stay within calorie limit 7x
Yesterday was a good day and hoping for a great week!5 -
I have to admit today was not a healthy food day! My mom wanted bratwurst for a Memorial Day picnic. My mom has been sick, so what my 80 year old mama wants; mama gets!
Just pick it up where I left off tomorrow!!3 -
Can’t believe May is almost at an end, not achieved my goals scale wise but think my head is in a better place have lost a 1lb this week so going in the right direction at last good luck all and see you in June2
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Last week in May! Are we continuing this group into June and beyond? I hope so...
SW (5/13) : 229
CW : 223.2
GW 1: 199
GW 2: 185
GW 3: 173
Well the week started out pretty good . I did a 5k yesterday, and darn near passed out in the 90 degree heat. Anyhow. Goals 1) Increase NEAT by incorporating activities thru my work day 2) stick to my workouts 3) stay within calorie limits 4) Drink my water (128 ounces) 5) Try to stay positive and focused!3
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