100 DAYS OF WEIGHING IN
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Highest weight - 302.2
May 6 - Day 1 Starting Weight: Only seeing this challenge tonight and I didn't weigh today, but I'm going to guess ~ 257.0
August 14- Day 100 Goal Weight: 239.0
Day 1: ×
Day 2: 253.8..not used to weighing in daily anymore, forgot about it this morning. I got up and went straight to water aerobics without eating or drinking anything so should be about right still.
Day 3: 253.8..stayed within calories yesterday (used some exercise calories).
Day 4: 252.8..under calories by like 14, but using all my exercise ones back. I was actually drinking a can of rootbeer last night and was over calories...thought is it really worth it..threw out what was left (half can) and that brought me to just 50 calories over, so I stepped in place until I burned those! I think I'm finally getting in the right head space again!
Day 5: 251.8..within exercise calories again yesterday. I had a binge around 2pm...eating chocolate, granola bar, huge plate of fries and chips with guacamole which used all my calories for the day, so I didn't eat for the rest of the day. Really not a good way to stay within calories...need to work on not bingeing.
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Day 100:2 -
100 days of weigh in
Day 1: 155.3
Day 2: 154.8
Day 3: 153.8
Day 4: 152.4
Day 5: 152.6
Slight uptake but losing so fast I expected it. I eat out today with friend... Ugh... This is always a big struggle for me 🙄2 -
I use an App called Happy Scale. I put in my daily weight and it shows a rolling average loss so I can also see the trend. This way I don't get crazy about going up .1 one day.3
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Good Morning!
Day 1-X
Day 2 X
Day 3 178 elliptical 30
Day 4 176
Day 5 175 elliptical 20
Day 6
Day 7
Day 8
Day 9
Day 10
Have a great Friday and weekend!3 -
May 2 - Day 1 Starting Weight: 318.8
August 10- Day 100 Goal Weight: 275
Day 1: 318.8
Day 2: 313.6
Day 3: 310.4
Day 4: 310
Day 5: 309.2
Day 6: 309
Day 7: 308.8
Day 8: 306.8 (I had already drank some water when I weighed, but was still super happy to already see a "woosh") I must have skipped a day, because this should have been day 9... Oh well.
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Day 100:3 -
Day 1 may 7: 154
Day 2 may 8: 156
Day 3 may 9: 158 😩
Day 4 may 10: 156.8 (at least it’s going down again.. )
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May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight:
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0 -
CowgirlConnieMay wrote: »100 days of weigh in
Day 1: 155.3
Day 2: 154.8
Day 3: 153.8
Day 4: 152.4
Day 5: 152.6
Slight uptake but losing so fast I expected it. I eat out today with friend... Ugh... This is always a big struggle for me 🙄
Eating out with friends is difficult for me, too. Over time, I’ve basically stopped suggesting lunch out. Instead, I suggest a walk, an outing, coming to my house...
To my surprise, they all prefer it! We were eating out because I suggested it. LOL
Ah well. Live & Learn
PS I do eat out, but prefer to do so alone, so I can be more mindful.joanthemom8 wrote: »I use an App called Happy Scale. I put in my daily weight and it shows a rolling average loss so I can also see the trend. This way I don't get crazy about going up .1 one day.
I love Happy Scale, too. Averages are a huge help!
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May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight:
Day 1: 287 😕
Day 2: 286.6
Day 3: 286.0
Day 4: 283.8
Day 5: 282.4
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Just remember as you weigh day to day, you will see your weight go up and down. Weight loss isn't linear, so you could see anywhere between 2-5lb shifts on a daily basis. But over time, as long as you are in a calorie deficit, you will see the downward trend as you continue to record on here. So, no one get discouraged by a weight gain overnight. You got this all! I'm rooting for you! GET IT! 4
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Ultimate Starting Weight: 572.4
May 6- Day 1 Starting Weight: 562.8 (New Highest: 564.4 on Day 3)
August 14- Day 100 Goal Weight: 504.4
Ultimate Goal Weight: 170
Day 1: 562.8 Day 1. Goal: 1,500 to 1,600 calories.
Day 2: 564.2 (+1.4) I did great all day long. I reached my calorie limit but then at night, I felt ravenous and ended up eating a huge bowl of pesto pasta and 3 toaster strudels. I ended up going over my calories by almost 3,000. Clearly I need to up my calories to a place where nutritionists, dietitians, and certain people who have lost hundreds of pounds told me to start at. I am in a weird mindset where I want to lose weight as fast as possible but by doing so, I am setting myself up to fail. New calorie allotted goal: 2,500.
Day 3: 564.4 (+0.2) Obviously I am not doing something right. I stayed under my calories by a couple hundred but I woke up insanely swollen. It almost scared me. In the next few days, I need to come up with a plan to drink more water, move more, and eat less sodium.
Day 4: 562.4 (-2.0) Even though I weighed myself 2 hours earlier than I normally would, I am still down weight. I'm going to thank OMAD/fasting. It seriously works. I also feel not as swollen today, so that's a plus.
Day 5: 562.6 (+0.2) I am so happy with this. Not only did I weigh myself 5-6 hours earlier than I normally would but I barely got any sleep either. I was expecting to see a bigger weight fluctuation. As for today, I have been up and cleaning, running errands, etc. for 12 hours now, so I am VERY swollen in my feet and legs. I am expecting a gain tomorrow as well due to that and my sodium intake. I just need to focus on eating better, I really do.
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Day 100:4 -
Thanks Madison Molly... I didn't really hold back, posole with Tortillas, sopapillas and chips and salsa but I did do a 60 minute workout and it was my only meal today soooo even when I gain from salt... It was a good day 😊2
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Start Date May 8 SW:238 CW: 238 GW:180
Day 1: 238
Day 2: 238 No Change - at least I am not gaining!
Day 3: 238 Today I felt like my scale must be broken, but I haven't really been sticking to my diet soo....
2 -
Day 1: 154.4
Day 2: 155.8 (early weigh-in)
Day 3: 154.4
Day 4: 154.4
Day 5: 154.4
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Day 10: GW: 153.2
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2 -
Highest weight - 302.2
May 6 - Day 1 Starting Weight: Only seeing this challenge tonight and I didn't weigh today, but I'm going to guess ~ 257.0
August 14- Day 100 Goal Weight: 239.0
Day 1: ×
Day 2: 253.8..not used to weighing in daily anymore, forgot about it this morning. I got up and went straight to water aerobics without eating or drinking anything so should be about right still.
Day 3: 253.8..stayed within calories yesterday (used some exercise calories).
Day 4: 252.8..under calories by like 14, but using all my exercise ones back. I was actually drinking a can of rootbeer last night and was over calories...thought is it really worth it..threw out what was left (half can) and that brought me to just 50 calories over, so I stepped in place until I burned those! I think I'm finally getting in the right head space again!
Day 5: 251.8..within exercise calories again yesterday. I had a binge around 2pm...eating chocolate, granola bar, huge plate of fries and chips with guacamole which used all my calories for the day, so I didn't eat for the rest of the day. Really not a good way to stay within calories...need to work on not bingeing.
Day 6: 251.0..I seem to always need to use exercise calories, but I guess that really isn't a bad thing. Still had a bunch of snacks as a meal though which I know I need to stop. Did a 30 minute walk.
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Day 100:2 -
Day 1-X
Day 2 X
Day 3 178 elliptical 30
Day 4 176
Day 5 175 elliptical 20
Day 6 175 strength training and tennis 40 min singles
Day 7
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Day 9
Day 10
With more working out I do tend to wanna graze more so today’s goal is to fill up up good proteins and greens .
Have a great weekend and Happy Mother’s Day3 -
Ultimate Starting Weight: 572.4
May 6- Day 1 Starting Weight: 562.8 (New Highest: 564.4 on Day 3)
August 14- Day 100 Goal Weight: 504.4
Ultimate Goal Weight: 170
Day 1: 562.8 Day 1. Goal: 1,500 to 1,600 calories.
Day 2: 564.2 (+1.4) I did great all day long. I reached my calorie limit but then at night, I felt ravenous and ended up eating a huge bowl of pesto pasta and 3 toaster strudels. I ended up going over my calories by almost 3,000. Clearly I need to up my calories to a place where nutritionists, dietitians, and certain people who have lost hundreds of pounds told me to start at. I am in a weird mindset where I want to lose weight as fast as possible but by doing so, I am setting myself up to fail. New calorie allotted goal: 2,500.
Day 3: 564.4 (+0.2) Obviously I am not doing something right. I stayed under my calories by a couple hundred but I woke up insanely swollen. It almost scared me. In the next few days, I need to come up with a plan to drink more water, move more, and eat less sodium.
Day 4: 562.4 (-2.0) Even though I weighed myself 2 hours earlier than I normally would, I am still down weight. I'm going to thank OMAD/fasting. It seriously works. I also feel not as swollen today, so that's a plus.
Day 5: 562.6 (+0.2) I am so happy with this. Not only did I weigh myself 5-6 hours earlier than I normally would but I barely got any sleep either. I was expecting to see a bigger weight fluctuation. As for today, I have been up and cleaning, running errands, etc. for 12 hours now, so I am VERY swollen in my feet and legs. I am expecting a gain tomorrow as well due to that and my sodium intake. I just need to focus on eating better, I really do.
Day 6: 563.6 (+1.0) I knew I would be up weight today even though I ate at a pretty decent calorie limit for someone my size. I also noticed that I weigh myself at different times every single day. Sometimes it's at 6:30am, sometimes it's at 12pm, and today it was at 10am. This just all depends on what time I wake up and start my day. I really need to focus on one calorie limit and stay under it instead of changing it up every single day.
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Day 100:4 -
May 2 - Day 1 Starting Weight: 318.8
August 10- Day 100 Goal Weight: 275
Day 1: 318.8
Day 2: 313.6
Day 3: 310.4
Day 4: 310
Day 5: 309.2
Day 6: 309
Day 7: 308.8
Day 8: 306.8 (I had already drank some water when I weighed, but was still super happy to already see a "woosh") I must have skipped a day, because this should have been day 9... Oh well.
Day 9: 306
6
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