100 DAYS OF WEIGHING IN
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Good Afternoon !
Day 1-X
Day 2 X
Day 3 178 elliptical 30
Day 4 176
Day 5 175 elliptical 20
Day 6 176.8 weights
Day 7 177
Day 8 175.8 tennis 1:45
Day 9 174.8 walk ran w baby stroller 1.4 miles then elliptical 12 min.
Day 10 174.6 - tennis singles 30 minutes
Gonna make my next 10 day goal 173.5.
Day 11 174.4 walked steps at motel several times
Day 12 174.6
Day 13
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Day 20
Have wonderful day all!!1 -
Good Morning
Day 1-X
Day 2 X
Day 3 178 elliptical 30
Day 4 176
Day 5 175 elliptical 20
Day 6 176.8 weights
Day 7 177
Day 8 175.8 tennis 1:45
Day 9 174.8 walk ran w baby stroller 1.4 miles then elliptical 12 min.
Day 10 174.6 - tennis singles 30 minutes
Gonna make my next 10 day goal 173.5.
Day 11 174.4 ( I’m not getting my water and really need too.. that will be my goal for today )
Day 12 174.8 tennis 20 elliptical 30 min
Day 13 175.6
Day 14
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Day 19
Day 20
Have wonderful day!1 -
May 6- Day 1 Starting Weight: 186.6
August 14- Day 100 Goal Weight: 175
Day 1: 186.6
Day 2: 186
Day 3: 186.4
Day 4: 185.8
Day 5: 187
Day 6: 186
Day 7: 185.6
Day 8: 186.2
Day 9: 184
Day 10: 184.4
Day 11: 184.4
Day 12: 185
Day 13: 184.8
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2 -
Day 1 may 7: 154
Day 2 may 8: 156
Day 3 may 9: 158 😩
Day 4 may 10: 156.8 (at least it’s going down again.. )
Day 5 may 11: 153.8 😯!
(I didn’t eat regular meals since yesterday, only water and a grapefruit! And I just had a small quesadilla... I hope it won’t show on the scale tomorrow! )
Day 6 May 12: 151.8
Day 7 May 13: 152.8 I ate bad stuff yesterday... 😑
Day 8 May 14: 151.8
Day 9 May 15: 151.6 I feel so hungry lol
Day 10 May 16: 153.8
Day 11 May 17: 154.8 😣 I ate bad stuff yesterday ugh! And the day before too. 🤦🏻♀️
Goal:130ish
or less by the 100th day.
And I want to be 111 eventually.2 -
April 30 Avg for 2019: 153
May 6 Day 1: 154.4
Day 2: 155.8 (early weigh-in)
Day 3: 154.4
Day 4: 154.4
Day 5: 154.4
May 11 Day 6: 154.2 Avg for 2019: 153.2
Day 7: 155
Day 8: 155.2
Day 9: 155.2
Day 10:153.8 Finally, the deficits showed up. Never. Give. Up. Ate plain foods & drank gobs of water, did half my regular exercise.
May 15 Avg for 2019: 153.23
Day 11: 153.8
Day 12: 154.4 (early weigh in after late dinner & more exercise)
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Day 20: GW: 153.4
May 25 Avg for 2019 GOAL: 153
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Day 26: GW: 153
May 31 Avg for 2019 GOAL: 153
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Day 30:1 -
Ok here I go, my first day
SW: 202 (February 2019)
PW: 183.4 (weiged in 8th May)
GW for 100 day challenge: 162
Days 1-9: missed the challenge
Day 10: 181.6 so this is a week's loss. I'm happy with this and hoping I've finally climbed out of a plateau. Good luck everyone.
Day 11: 181 very pleased with myself. Had pizza for dinner last night but I watched my calories all day so I had enough left for 2 slices and stayed in the green!
Day 12: 180.6 I used to weigh only once a week but seeing a little loss every morning really motivated me to keep going! Keep it up everyone!
Day 14: 181.6 was away for the weekend so I had no control over food. Binged on biscuits and bread. Moving on and getting back on track today so hopefully this is only a blip. Have a great day!
2 -
Fall '16 HW 274.0
Jan '19 PW 260.0
100D GW 220.0
5/6 SW 256.2
6-May DAY 1 256.2
7-May DAY 2 254.8
8-May DAY 3 255.6
9-May DAY 4 256.6
10-May DAY 5
11-May DAY 6 255.2
12-May DAY 7 254.0
13-May DAY 8 255.0
14-May DAY 9 254.8
15-May DAY 10 253.6
16-May DAY 11 252.8
17-May DAY 12 252.2
18-May DAY 13 253.8
19-May DAY 14 251.4; surprised & thrilled considering I had a binge on Friday night. BUT, I did increase my exercise this week; so it must have offset it. Journalled about my binge to learn triggers and make strategies.4 -
May 6- Day 1 Starting Weight: 186.6
August 14- Day 100 Goal Weight: 175
Day 1: 186.6
Day 2: 186
Day 3: 186.4
Day 4: 185.8
Day 5: 187
Day 6: 186
Day 7: 185.6
Day 8: 186.2
Day 9: 184
Day 10: 184.4
Day 11: 184.4
Day 12: 185
Day 13: 184.8
Day 14: 185.2
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Day 100:
2 -
Ok here I go, my first day
SW: 202 (February 2019)
PW: 183.4 (weiged in 8th May)
GW for 100 day challenge: 162
Days 1-9: missed the challenge
Day 10: 181.6 so this is a week's loss. I'm happy with this and hoping I've finally climbed out of a plateau. Good luck everyone.
Day 11: 181 very pleased with myself. Had pizza for dinner last night but I watched my calories all day so I had enough left for 2 slices and stayed in the green!
Day 12: 180.6 I used to weigh only once a week but seeing a little loss every morning really motivated me to keep going! Keep it up everyone!
Day 14: 181.6 was away for the weekend so I had no control over food. Binged on biscuits and bread. Moving on and getting back on track today so hopefully this is only a blip. Have a great day!
Day 15: 182.6 oh no! Had a big take-away last night and a lot of biscuits
I've really fallen of the wagon. I hope I can get back on today 
2 -
April 30 Avg for 2019: 153
May 6 Day 1: 154.4
Day 2: 155.8 (early weigh-in)
Day 3: 154.4
Day 4: 154.4
Day 5: 154.4
May 11 Day 6: 154.2 Avg for 2019: 153.2
Day 7: 155
Day 8: 155.2
Day 9: 155.2
Day 10:153.8 Finally, the deficits showed up. Never. Give. Up. Ate plain foods & drank gobs of water, did half my regular exercise.
May 15 Avg for 2019: 153.23
Day 11: 153.8
Day 12: 153.8
Day 13: 154.4 (early weigh in after late dinner & more exercise)
Day 14: 154
May 19 Avg for 2019: 153.21
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Day 20: GW: 153.4
May 25 Avg for 2019 GOAL: 153
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Day 26: GW: 153
May 31 Avg for 2019 GOAL: 153
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Day 30:1 -
Hi all! I'm a daily weigh-er and would love to join you (haven't been logging my weight everyday but will start from now! I lost about 40lbs on MFP a few years ago and since put about 25-30 back on. I'm now working on losing 30lbs. My goal by the end of 100 days is 146lbs (overall goal weight is 136lbs)
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Day 7: 160.7
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Day 10:159.2
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Day 14: 158.6 - 1 week of tracking 1500cals per day + gym 3x per week. Will keep going with 1500
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3 -
Fall '16 HW 274.0
Jan '19 PW 260.0
100D GW 220.0
5/6 SW 256.2
6-May DAY 1 256.2
7-May DAY 2 254.8
8-May DAY 3 255.6
9-May DAY 4 256.6
10-May DAY 5
11-May DAY 6 255.2
12-May DAY 7 254.0
13-May DAY 8 255.0
14-May DAY 9 254.8
15-May DAY 10 253.6
16-May DAY 11 252.8
17-May DAY 12 252.2
18-May DAY 13 253.8
19-May DAY 14 251.4; surprised & thrilled considering I had a binge on Friday night. BUT, I did increase my exercise this week; so it must have offset it. Journalled about my binge to learn triggers and make strategies.
20-May DAY 15 251.4;
3 -
May 6- Day 1 Starting Weight: 186.6
August 14- Day 100 Goal Weight: 175
Day 1: 186.6
Day 2: 186
Day 3: 186.4
Day 4: 185.8
Day 5: 187
Day 6: 186
Day 7: 185.6
Day 8: 186.2
Day 9: 184
Day 10: 184.4
Day 11: 184.4
Day 12: 185
Day 13: 184.8
Day 14: 185.2
Day 15: 184.2
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2 -
Start Date May 8 SW:238 CW: 243 GW:180
Day 1: 238
Day 2: 238 No Change - at least I am not gaining!
Day 3: 238 Today I felt like my scale must be broken, but I haven't really been sticking to my diet soo....
Day 4: 240 (Not the direction I needed to be going - and I haven't posted in a few days... you will see why..)
Day 5: 240
Day 6: 242 This morning I am taking a stand. I went to the grocery last night and bought yogurt and meat/cheese and bread. I am doing this Camino* style. A yogurt for breakfast, and then meat and cheese on a bagette for lunch and whatever is cooked for dinner (some kind of meat and rice typically). I am going to try to work back up to 15 miles of walking/jogging a day by the end of this 100 days. I have to remember that I am only on day 6 and that there are still 94 days left to go. I am not failing, I am just learning where and what I need to change.
Day 7: 240.6 (I decided to start showing the decimals) Finally going the right direction!
Day 8: 243.2 WHY???? Ugh, I didn't exercise as much as I should have yesterday, it could just be water weight or something, but I am not digging the rebound... gotta push harder!
Day 9: 240.6 Wait... what? The exact same as my Day 7 weigh in. Zumba is REALLY kicking my rear!
Day 10: 243.0 I want to cry.
Day 11: 241.4
Day 12: 239.2
Day 13: 241.5
Its a work in progress... sorry I haven't posted'em this weekend, it got real busy around here!3 -
Jan 1, 2016 SW: 228.3, 5’9”
April 25, 2019 Maintenance began: 153
April 30 Avg wt for April & for the 2019 year: 153
May 6 Day 1: 154.4
Day 2: 155.8 (early weigh-in)
Day 3: 154.4
Day 4: 154.4
Day 5: 154.4
May 11 Day 6: 154.2 Avg for 2019: 153.2
Day 7: 155
Day 8: 155.2
Day 9: 155.2
Day 10:153.8 Finally, the deficits showed up. Never. Give. Up. Ate plain foods & drank gobs of water, did half my regular exercise.
May 15 Avg for 2019: 153.23
Day 11: 153.8
Day 12: 153.8
Day 13: 154.4 (early weigh in after late dinner & more exercise)
Day 14: 154
Day 15: 153❣️Got back there🙏🏻🐢🍀
May 20 Avg for 2019: 153.2
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Day 20: GW: 153.4
May 25 Avg for 2019 GOAL: 153
Actual Avg:
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Day 26: GW: 153
May 31 Avg for 2019 GOAL: 153
ACTUAL: Avg:
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Day 30:1 -
Start Date: May 20th
SW:198.8
CW: 198.8
GW:150
Gonna try my best to track every day and update fairly frequently
Day 1: 198.83 -
Ok here I go, my first day
SW: 202 (February 2019)
PW: 183.4 (weiged in 8th May)
GW for 100 day challenge: 162
Days 1-9: missed the challenge
Day 10: 181.6 so this is a week's loss. I'm happy with this and hoping I've finally climbed out of a plateau. Good luck everyone.
Day 11: 181 very pleased with myself. Had pizza for dinner last night but I watched my calories all day so I had enough left for 2 slices and stayed in the green!
Day 12: 180.6 I used to weigh only once a week but seeing a little loss every morning really motivated me to keep going! Keep it up everyone!
Day 14: 181.6 was away for the weekend so I had no control over food. Binged on biscuits and bread. Moving on and getting back on track today so hopefully this is only a blip. Have a great day!
Day 15: 182.6 oh no! Had a big take-away last night and a lot of biscuits I've really fallen of the wagon. I hope I can get back on today
Day 16: 182 another crazy binge last night so I assume it'll show on the scale soon got get back on the wagon!
2 -
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Day 7: 160.7
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Day 10:159.2
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Day 14: 158.6 - 1 week of tracking 1500cals per day + gym 3x per week. Will keep going with 1500
Day 15: 158.6 - stable but happy, had a really good session at the gym yesterday. Happy to be in the 150's but very excited to see the 140's again!
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Day 20:2 -
Fall '16 HW 274.0
Jan '19 PW 260.0
100D GW 220.0
5/6 SW 256.2
6-May DAY 1 256.2
7-May DAY 2 254.8
8-May DAY 3 255.6
9-May DAY 4 256.6
10-May DAY 5
11-May DAY 6 255.2
12-May DAY 7 254.0
13-May DAY 8 255.0
14-May DAY 9 254.8
15-May DAY 10 253.6
16-May DAY 11 252.8
17-May DAY 12 252.2
18-May DAY 13 253.8
19-May DAY 14 251.4; surprised & thrilled considering I had a binge on Friday night. BUT, I did increase my exercise this week; so it must have offset it. Journalled about my binge to learn triggers and make strategies.
20-May DAY 15 251.4;
21-May DAY 16 250.8; Woooohoooo! Two days of not-so-healthy food, but was able to eat in moderation. And recently increased exercised and splitting it up into 3x/day.2 -
May 6- Day 1 Starting Weight: 186.6
August 14- Day 100 Goal Weight: 175
Day 1: 186.6
Day 2: 186
Day 3: 186.4
Day 4: 185.8
Day 5: 187
Day 6: 186
Day 7: 185.6
Day 8: 186.2
Day 9: 184
Day 10: 184.4
Day 11: 184.4
Day 12: 185
Day 13: 184.8
Day 14: 185.2
Day 15: 184.2
Day 16: 182.8
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