Anyone doing Atkins Diet? Need to start ASAP!

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  • magnusthenerd
    magnusthenerd Posts: 1,207 Member
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    Dilvish wrote: »
    Forget the advice from Danp and others like it. There is a difference in diets. The studies prove that low carb diets like Atkins or Keto have a better effect on weight loss.

    Look, instead of me digging through the studies, I'll give you $5 if you can link on out of that list that controls protein so they're equated between diets and tracks fat loss to avoid the keto water loss.

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