Alcoholic bodybuilders?
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I havent contributed to this post thus far but i have been following it. Interesting topic and some good points of view. So I thank you all1
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manowarrule2003 wrote: »I havent contributed to this post thus far but i have been following it. Interesting topic and some good points of view. So I thank you all
Agreed - interesting topic.
And yes - the Kings of Metal do rule \m/ \m/1 -
I drink once a week or so but it's usually a few gin and diet tonics that I nurse slowly. I've never had a problem with it but I do feel peer pressure to drink sometimes.
I guess one of the issues is say you're eating maintenence calories but 500 of those are beer calories, it might make it harder to meet macro and micro nutrient goals with the remaining calories.
I second the suggestion to take a sober month and see if your lifting etc improves.0
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