Any Low-Cal Recipes? Help!!

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beautifulbutterflybones
beautifulbutterflybones Posts: 5 Member
in Recipes
Hi,

I was wondering if anybody had any low calorie recipes that you can make in the microwave?

Calorie limit I go by currently: Under 100, 200 at best if needed, I am trying to get to a limit of 500 but my mind is still stuck at the below or to 100 limit. Thanks if you can help :) !

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  • beautifulbutterflybones
    beautifulbutterflybones Posts: 5 Member
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    In no way am I saying this is glamorizing anything...so if you think that, Please remove yourself from this thread. <3
  • puffbrat
    puffbrat Posts: 2,806 Member
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    Trying to get to a limit of 500 calories per meal or per day?
  • beautifulbutterflybones
    beautifulbutterflybones Posts: 5 Member
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    Per day but I am also trying to get under 100-200 calories as well =)200.gif
  • TeaBea
    TeaBea Posts: 14,517 Member
    edited May 2019
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    beautifulbutterflybones wrote: »
    Per day but I am also trying to get under 100-200 calories as well =)200.gif

    The recommended minimum for an adult female is 1200 calories - per day - to help you reach nutritional minimums.

    There are no "meal recipes" for 100-200 calories because those are snacks.

    500 calories a day is just dangerous. Muscle loss, hair loss.....not a good look.
  • puffbrat
    puffbrat Posts: 2,806 Member
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    What you are describing is an eating disorder. It is incredibly unhealthy and against the MFP terms of service. You don't need low-calorie recipes, you need to immediate care from a health professional.
  • Panini911
    Panini911 Posts: 2,325 Member
    edited May 2019
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    200 and under is a snack not a meal. it's ok to have many smaller snacks/mini meals a day as long as you eat AT MINIMUM 1200 a day (and note this is for a very sedentary very short woman most should eat MORE).

    hungry girl and skinnytaste are great sites for low calorie meals and snacks.

    https://community.myfitnesspal.com/en/discussion/10569458/why-eating-too-little-calories-is-a-bad-idea/p1
  • beautifulbutterflybones
    beautifulbutterflybones Posts: 5 Member
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    Do any of you know how I close a thread / forum post that I wrote?? I am still new to this website o:)
  • Nova
    Nova Posts: 9,964 MFP Staff
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    Dear Posters,

    I wanted to offer a brief explanation for closing this topic.

    The forum guidelines include this item:

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