JUST GIVE ME 10 DAYS ~ ROUND 77

GrandmaJackie

Round 77

Please join us! Starting on 05/13 JUST GIVE ME 10 DAYS, we will begin Round 77
Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

Day/Weight/Comment
05/13
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼

171lake

Female, 31 years old, 5’1”
MFP SW: 172.6 lbs 12/1/18
TWL since joined MFP as of RW 75 end: 22.8 lbs
UGW: 120 lbs

Round 65 SW 164.1 EW 162.3 (- 1.8)
Round 66 SW 162.6 EW 160.6 (- 2.0)
Round 67 SW 160.8 EW 158.4 (-2.4)
Round 68 SW 159 EW 156.4 (-2.6)
Round 69 SW 156.4 EW 155.7 (-0.7)
Round 70 SW 155.7 EW 155 (-0.7)
Round 71 SW 155 EW 153.9 (-1.1)
Round 72 SW 154.2 EW 152.9 (-1.3)
Round 73 SW 153.3 EW 152.6 (-0.7)
Round 74 SW 153.5 EW 151.5 (-2.0)
Round 75 SW 151.3 EW 149.8 (-1.5)

Goals for Round 77 (12th Round)
End weight for round 77 149.8 lb (weight before 10 day vacation)
Drink 72 oz of water
Dinner no later than 7:00pm
Exercise at least 60 minutes at gym

musicsax

JUST GIVE ME 10 DAYS ~|~ Round 77 (round 9 for me !) I'm in for another round !

Female age 61 5' 4”

Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it!

The last day I shall not be weighing in as we shall be flying out for the first day of our holiday in Italy. Need to do really well over the next 9 days .
Round goal - to weigh the same at the end of the round as the start as I have a weeks holiday abroad during the round ?

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4
End of round 76 ?

05/13
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22

?�ﾟﾏﾼ?�ﾟﾏﾼ This is NOT A DIET. It’s a LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

CamandJarvis

Female, 27, 5'5"
OSW: 164.2
GW: 140-145 (where I feel good and confident but can still live without crazy restrictions)
GW date: Beach Party July 20th~!

R69 EW: 158.1
R70 EW: 156.5
R71 EW: 156.3
R72 EW: 156.3
R73 EW: 155.2
R74 EW: 155.4
R75 EW: 156.1
R76 EW: 155.6

Day/Weight/Comment
05/10 - 155.6

Day/Weight/Comment
05/13
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22

Previous day's comments for R77

Day/Weight/Comment
05/13
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21

memickee

Female 47, 5'2.5
GW 125
5/10 - 139.2

ggilson13

OSW : 210 lbs (12 Feb 2019)
MGW1 : 190 lbs
UGW : 130 lbs
Total Loss-to-Date : -15.2 lbs

R74 💮 SW : 201.8 💮 AW : 200.3 💮 LOSS -1.9 lbs ✔️
R75 🌸 SW : 199.9 🌸 AW : 198.3 🌸 LOSS -2.4 lbs ✔️
R76 🍀 SW : 197.6 🍀 AW : ? 🍀

🌴 Round 77 🌴 SW : ? 🌴 GW : ? 🌴

5/13 -
5/14 -
5/15 -
5/16 -
5/17 -
5/18 -
5/19 -
5/20 -
5/21 -
5/22 -

🌴 Round 77 🌴 EW : 🌴 AW : 🌴 Results : 🌴

GrandmaJackie

😀

suefitnessaccount

EW 75 (R1): 13 stone, 8lbs (190lbs) -3lbs
EW 76 (R2): 13 stone 10lbs (192lbs) +2 lbs

Uk Female 5' 4, 46 yrs old.

13/5
14/5
15/5
16/5
17/5
18/5
19/5
20/5
21/5
22/5
23/5

EW:

whitej1234

Last round was awesome. I managed to tick Mini GW2! Lets see what this one brings.

178cm female (all in kg)
SW: 101.3 (Jan 21st, 2019)
Mini GW1: 97.5✔️
Mini GW2: 94.8✔️
Mini GW3: 91.9
Ultimate GW1: 89
Ultimate GW2: 80

R69 SW:96.8 EW:95.1 (⬇️1.7kg)
R70 SW:95.1 EW:95.2 (⬆️0.1kg)
R71 SW:94.9 EW:96.4 (⬆️1.5kg)
R72 SW:96.4 EW:95.9 (⬇️0.5kg)
R73 SW:95.9 EW:95.2 (⬇️0.7kg)
R74 SW:95.4 EW:??.? (⬆️2.0kg)
R75 SW:96.0 EW:94.5 (⬇️1.5kg)
R76 SW:94.6 EW:94.4 (⬇️0.2kg)

My 9th round.

R77 SW:
Goal: See a 93.xx and walk 10k daily. I have 15 days till next traveling I want to get a heads upon that, and a 92.xx before I go.

05/13-
05/14-
05/15-
05/16-
05/17-
05/18-
05/19-
05/20-
05/21-
05/22-

Fatgonegirl

EW 76 (R1): 9 stone 5lbs (131lbs) -2 lbs

Female
Hight: 5'4
Age: 56
UK
Ultimate Starting Weight: 13st 3lbs (185lbs) (I've given up on posting in lbs only as I can't get my old head around them )
Challenge Starting Weight: 9st 5lbs (131lbs)
Challenge Goal Weight - 9st 4lbs (130lbs)
Ultimate Goal Weight: 9st 4lbs (130lbs)
None weight Goal: Eat in a healthy way, not over or under eating to achieve a loss of 1lb in 10 days.

13/05
14/05
15/05
16/05
17/05
18/05
19/05
20/05
21/05
22/05

Coffeeonice

Round 7.
Goal this round 199lb

Round 77 (R7): SW 201.8 EW 200.6 (-1.2lb)
Round 76 (R6): SW 202.6 EW 201.8 (-0.8lb)
Round 75 (R5): SW 205.0 EW 202.6 (-2.2lb)
Round 73 (R4): SW 204.7 EW 205.0 (+0.3lb)
Round 72 (R3): SW 206.8 EW 204.7 (-2.1lb)
Round 71 (R2): SW 208.2 EW 206.8 (-1.4lb)
Round 70 (R1): SW 211.4 EW 208.2 (-3.2lb

OSW: 211.4
SW: 200.6
CW: 200.6

13/05 -
14/05 -
15/05 -
16/05 -
17/05 -
18/05 -
19/05 -
20/05 -
21/05 -
22/05 -

jlbtnc

I am in for another round and have struggled through the beginning of last round and the end of round 75. When I started the first round I never imagined I would still be here. I am 52, 5’1.5” and still in the obese category but I am working on that. I have only been with MFP since February of this year when started using MFP site steady (joined 2016 and didn’t use much and then used off and on) and the weight loss is slowing down already. I definitely need to keep moving (exercising and walking, etc.) in order to see the scale go down. It is tough some days not seeing it move or only seeing a small weight loss. I stick with it though, I have to. As they say slow will keep the weight off.

Round 68 SW: 225.8 – EW: 219.8 (↓6lbs)
Round 69 SW: 219.2 -EW: 215.8 (↓4lbs)
Round 70 SW: 215.8 – EW: 210.8 (↓5lbs)
Round 71 SW: 210.2 – EW: 209.4 (↓1.2lbs)
Round 72 SW: 210.0 – EW: 206.4 (↓3lbs)
Round 73 SW: 206.0 – EW: 201.4 (↓5lbs)
Round 74 SW: 200.4 – EW: 200.2 (↓1.2)
Round 75 SW: 200.2 – EW: 197.6 (↓2.6)
Round 76 SW: 197.6 – EW: (↓3lbs)

Day/Weight/Comment
05/13
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22

End Results:

krea4

jlbtnc wrote: »

Round 68 SW: 225.8 – EW: 219.8 (↓6lbs)
Round 69 SW: 219.2 -EW: 215.8 (↓4lbs)
Round 70 SW: 215.8 – EW: 210.8 (↓5lbs)
Round 71 SW: 210.2 – EW: 209.4 (↓1.2lbs)
Round 72 SW: 210.0 – EW: 206.4 (↓3lbs)
Round 73 SW: 206.0 – EW: 201.4 (↓5lbs)
Round 74 SW: 200.4 – EW: 200.2 (↓1.2)
Round 75 SW: 200.2 – EW: 197.6 (↓2.6)
Round 76 SW: 197.6 – EW:

Good job.....under 200lbs. Awesome!

krea4

R70 average = 62.13
H= 63.1 L = 61.4
R71 average = 61.52
H= 62.0 L =61.35
R72 average = 61.53
H= 61.70 L= 61.35
R73 average = 61.67
H= 62.35 L = 60.85
R74 average = 61.40
H= 62.00 L = 60.90
R75 average = 61.07
H=61.30 L = 60.80
R76 average = 60.26
H= 60.8 L = 59.95

Aiming to see 3 readings under 59 kg in the next 10 days

13/05 -
14/05 -
15/05 -
16/05 -
17/05 -
18/05 -
19/05 -
20/05 -
21/05 -
22/05 -

dlhollin1

1-1-16 I weighed 294 This is the highest weight I have seen at a weigh in. I hope that Iv'e never hit 3 bills but its possible. This has got to change and the time is now.

R77 SW:?
Goal: -5 lbs at least b/c I am packing around a lot of water weight

05/13-
05/14-
05/15-
05/16-
05/17-
05/18-
05/19-
05/20-
05/21-
05/22-

tlsteddyo

I'm in!

OSW-170.6
RSW-163.8
RGW- 162.something
UGW-150

R74-166.4 (-3.8)
R75-165 (-1.4, 5.6 total)
R76-163.8(-1.2, 6.8 total)


Day/Weight/Comment
05/13
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22

amn0619

Female, age 41, 5'6"

SW - 150.1 (starting on 3/25)
Ending weight round 72 - 145.3
Ending weight round 73 - 143.7
Ending weight round 74 - 145.7
Ending weight round 75 - 145.9
Ending weight round 76 - 143.7

UGW - somewhere in the mid-130's. Will see what's attainable when I get in the 130's

Goal for round 77 - continue the momentum from 76 and end with a loss. I’ve been up and down through the challenges and would like to see a steady decline, no matter how small.

SheilaBoneham

Goals for R77
- Exercise - 5-6 mile walks outdoors 5+ days/week; weight training 3 days/week.
- Food - eat healthy, mostly veggies, fish, whole grains, and fruit
- Weight - will follow Exercise & Food, but goal is 124 by the end of summer.

UGW - 124
HSW - 218.2 (Feb. 2015)
OSW - 151.8 (Aug. 31, 2016)
Restart (R76) - 156.2 (May 3, 2019)

Weight on 2/2015 - 218.2
Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
R64 end weight 138.8 (+/-0); 10-day ave 1683
R65 end weight 139 (+.2); 10-day ave 1654
R66 end weight 139.8 (+.8); 10-day ave 1751
R67 end weight 142.4 (+2.6)
R68 end weight 145.6 (+2.8)
R69 end weight 146.4 (+.8)
R70 end weight 149 (+2.6)
R71 end weight 148.8 (-.2)
R72 end weight 150.8 (+2)
R73 end weight 152 (+1.2)
R74 end weight 153 (+1)
R75 end weight 156.2 (+3.2) !?!??!?!?!?!

R76 end weight 157 (+.8)

Day/Weight/Comment
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22

golittlered

SW: 133
GW: 112

Day/Weight/Comment
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22

emmacken

Round 6! I'll be continuing my goals of tracking at least 10,000 steps a day, tracking my water intake, and exercising when I have it on my calendar. I'd like to lose 2 lbs this round.

Female, 32 5'6''
OSW 191 lb
R72 SW 191.0 lb EW 188.4 lb
R73 SW 188.4 lb EW 184.6 lb
R74 SW 184.6 lb EW 185.6 lb
R75 SW 185.6 lb EW 181.0 lb
R76 SW 181.0 lb EW 179.6 lb
R77 SW 179.6 lb EW TBD
GW: 160 lb (I'll probably re-evaluate when I get there, but I remember being pretty comfortable at that weight)
Day/Weight/Comment
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22

rozcolemanart

I’m in! My goal for this round is to get under the 325 mark and stay under it! I lost 3.2 pounds last round, and I hope to see similar outstanding results this round!