JUST GIVE ME 10 DAYS ~ ROUND 77
Replies
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Rob, 46, Essex, UK
Round 68 - 1.6 lb loss
Round 69 - 3.0 lb loss
Round 70 - 4.75 lb loss
Round 71 - 2.0 lb loss
Round 72 + 2.5 lb gain
Round 73 - 2.0 lb loss
Round 74 - 4.5 lb loss
Round 75 - 2.5 lb loss
Round 76 - 0.00 loss
Round 77 - 7 lb loss
Start weight 242 lbs
Current weight 212.0 lbs
Goal weight 175 lbs
Day / Weight / Comments
13/05 -
14/05 -
15/05 -
16/05 -
17/05 -
18/05 -
19/05 -
20/05 -
21/05 -
12/05 -3 -
Female, 31 years old, 5’1”
MFP SW: 172.6 lbs 12/1/18
TWL since joined MFP as of RW 75 end: 22.8 lbs
UGW: 120 lbsRound 65 SW 164.1 EW 162.3 (- 1.8)
Round 66 SW 162.6 EW 160.6 (- 2.0)
Round 67 SW 160.8 EW 158.4 (-2.4)
Round 68 SW 159 EW 156.4 (-2.6)
Round 69 SW 156.4 EW 155.7 (-0.7)
Round 70 SW 155.7 EW 155 (-0.7)
Round 71 SW 155 EW 153.9 (-1.1)
Round 72 SW 154.2 EW 152.9 (-1.3)
Round 73 SW 153.3 EW 152.6 (-0.7)
Round 74 SW 153.5 EW 151.5 (-2.0)
Round 75 SW 151.3 EW 149.8 (-1.5)
Goals for Round 77 (12th Round)
End weight for round 77 149.8 lb
Drink 72 oz of water
Dinner no later than 7:00pm
Exercise at least 60 minutes at gym
Day/Weight/Comment
5/12 151.2, second day back from vacation. Yesterday was at 153.5 so happy to see some of the weight was water. My TOM is coming this week so just hoping to be back where I was at the end of Round 75.
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/228 -
Ready for my round 14
OSW 88KG
RSW 71.5 kg (-16. 5 kg) or {-36.3 lbs}
NSV in the past 13 rounds
1. Wearing skinny jeans
2. Belt up 3 holes
3. Inches lost 19.25
4. I have lost 10% of my body weight... twice!
5. I can see my ribs!
Goal.... less than I started
05/13 71.4kg and a gentle run done. Exercise class this pm
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/227 -
Round #7 for me.
Sw: 199 lbs
CW: 195.5
GW: 130 lbs
Round 67: SW:199 lbs EW 197.5 ( -1.5)
Round 68: SW 197.5 EW 196.2 ( -1.3)
Round 69: SW 196.2 EW 195.8 (-.4 )
Round 70: SW 195.9 EW 196.5 (+ .6)
Round 71: SW 196.5 EW 195.5 ( -1)
Round 76: SW 196 EW 195.5 (-.5)
Round 77: SW 195.5 EW
Day/Weight/Comment
05/13
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/221 -
I am in for another round and have struggled through the beginning of last round and the end of round 75. When I started the first round I never imagined I would still be here. I am 52, 5’1.5” and still in the obese category but I am working on that. I have only been with MFP since February of this year when started using MFP site steady (joined 2016 and didn’t use much and then used off and on) and the weight loss is slowing down already. I definitely need to keep moving (exercising and walking, etc.) in order to see the scale go down. It is tough some days not seeing it move or only seeing a small weight loss. I stick with it though, I have to. As they say slow will keep the weight off.Round 68 SW: 225.8 – EW: 219.8 (↓6lbs)Day/Weight/Comment
Round 69 SW: 219.2 -EW: 215.8 (↓4lbs)
Round 70 SW: 215.8 – EW: 210.8 (↓5lbs)
Round 71 SW: 210.2 – EW: 209.4 (↓1.2lbs)
Round 72 SW: 210.0 – EW: 206.4 (↓3lbs)
Round 73 SW: 206.0 – EW: 201.4 (↓5lbs)
Round 74 SW: 200.4 – EW: 200.2 (↓1.2)
Round 75 SW: 200.2 – EW: 197.6 (↓2.6)
Round 76 SW: 197.6 – EW: 194.6 (↓3lbs)
05/13 – 196.6 I messed up by going over calories and not enough water and movement. I will turn this around.
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22
End Results:
6 -
Goal this round 199lbRound 76 (R7): SW 201.8 EW 200.6 (-1.2lb)
Round 75(R6): SW 202.6 EW 201.8 (-0.8lb)
Round 74 (R5): SW 205.0 EW 202.6 (-2.2lb)
Round 73 (R4): SW 204.7 EW 205.0 (+0.3lb)
Round 72 (R3): SW 206.8 EW 204.7 (-2.1lb)
Round 71 (R2): SW 208.2 EW 206.8 (-1.4lb)
Round 70 (R1): SW 211.4 EW 208.2 (-3.2lb
OSW: 211.4
SW: 200.6
CW: 200.6
13/05 - 201.6 - up a pound. Not a great start I am not great at weekends. I had a long walk and plenty of water.
14/05 -
15/05 -
16/05 -
17/05 -
18/05 -
19/05 -
20/05 -
21/05 -
22/05 -6 -
R70 average = 62.13
H= 63.1 L = 61.4
R71 average = 61.52
H= 62.0 L =61.35
R72 average = 61.53
H= 61.70 L= 61.35
R73 average = 61.67
H= 62.35 L = 60.85
R74 average = 61.40
H= 62.00 L = 60.90
R75 average = 61.07
H=61.30 L = 60.80
R76 average = 60.26
H= 60.8 L = 59.95
Aiming to see 3 readings under 59 kg in the next 10 days
13/05 - 60.90
14/05 -
15/05 -
16/05 -
17/05 -
18/05 -
19/05 -
20/05 -
21/05 -
22/05 -
6 -
EW 75 (R1): 13 stone, 8lbs (190lbs) -3lbs
EW 76 (R2): 13 stone 10lbs (192lbs) +2 lbs
Uk Female 5' 4, 46 yrs old.
13/5 13,11 Really??? So I'm right back to where I started then. I find it really hard to shrug this off when I seem to make no progress and just go round in circles. Oh well. vent over. Back on to the work.
14/5
15/5
16/5
17/5
18/5
19/5
20/5
21/5
22/5
23/5
EW:7 -
Past rounds
R73: SW 142.8 GW 140.8 EW 141.8 Results -1lb
R74: SW 141.8 GW 139.8 EW 140.9 Results -.9lbs
R75: SW 140.9 GW 138.9 EW 139.2 Results -1.7lbs
R76: SW 139.2 GW 137.2 EW 139.6 Results +.4lb
R77
Goal: -2lb
SW: 139.6
GW: 137.6
EW:
Results:
Day/Weight/Comment
05/13
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22
3 -
First post and challenge so let me know if I’m not doing it right!
UK female, 5’5”, age 46
R77
Goal: 2lb
SW: 14.13
EW:
Result:
Day/Weight/Comment
05/13 14.13
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22
7 -
I'm 38 years old, from UK and 5'11
Pre challenge loss 24.00lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
R54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
R66 SW 206.75 EW 209.50 (+2.75)
R67 SW 209.50 EW 205.50 (-4.00)
R68 SW 205.50 EW 202.25 (-2.25)
R69 SW 202.25 EW 208.50 (+6.25)
R70 SW 208.50 EW 200.50 (-8.00)
R71 SW 200.50 EW 195.50 (-5.00)
R72 SW 195.50 EW 194.50 (-1.00)
R73 SW 194.50 EW 188.75 (-7.25)
R74 SW 188.75 EW 191.50 (+2.75)
R75 SW 191.50 EW 185.50 (-6.00)
R76 SW 185.50 EW 181.75 (-3.75)
TOTAL LOSS (Start of round) = 116.75lbs
Aim 4lbs down this round
05/12 - 181.75
05/13 - 181.25
05/14 -
05/15 -
05/16 -
05/17 -
05/18 -
05/19 -
05/20 -
05/21 -
05/22 -7 -
Round 77
Age - 51
Height 167 cm
SW: 68.1 (150.1 lbs.)
RESULT OF PREVIOUS ROUNDS: minus 0.7 kg (-1.5 lbs.)
Start of ROUND 77: 67.4 kg (148.6 lbs.)
Goal for Round 77: 65.0 kg (143.3 lbs.)
05/13 - 67.4 kg (148.6 lbs.)
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22
RESULT OF ROUND 77: minus x.x kg (-x.x lbs.)
5 -
UK Female age 47
Height 5' 3"
Start Weight on 1st Jan '19 - 158.5lb
End R64 - 154.9lb - Round loss 3.6lb - Loss to date 3.6lb
End R65 - 149.9lb - Round loss 5.0lb - Loss to date 8.6lb
End R66 - 149.9lb - Round loss 0.0lb - Loss to date 8.6lb
End R67 - 148.0lb - Round loss 1.9lb - Loss to date 10.5lb
End R70 - 150.6lb - Round loss 1.8lb - Loss to date 7.9lb
End R71 - 149.7lb - Round loss 0.9lb - Loss to date 8.8lb
End R72 - 150.6lb - Round gain 0.9lb - Loss to date 7.9lb
End R73 - 144.8lb - Round loss 5.8lb - Loss to date 13.7lb
End R74 - 144.2lb - Round loss 0.6lb - Loss to date 14.3lb
End R75 - 141.6lb - Round loss 2.6lb - Loss to date 16.9lb
End R76 - 140.2lb - Round loss 1.4lb - Loss to date 18.3lb
Aiming to continue with the motivation and focus I had in the last round
Target for the round is to weigh in 139 (or less)
Nothing in the diary that should distract me so all set for a good round.
R77 start weight - 140.2lb
05/13 - 139.9lb (-0.3lb) Ooohhh happy with that weight to start the round. Means I have actually lost over the weekend (no big family dinner last night!) and am back under 140!!! Definitely a great motivator! Food planned and prepped and a decent walk planned for tonight so all good Now to stay under 140 ....
05/14 -
05/15 -
05/16 -
05/17 -
05/18 -
05/19 -
05/20 -
05/21 -
05/22 -6 -
Female, 31 years old, 5’1”
MFP SW: 172.6 lbs 12/1/18
TWL since joined MFP as of RW 75 end: 22.8 lbs
UGW: 120 lbsRound 65 SW 164.1 EW 162.3 (- 1.8)
Round 66 SW 162.6 EW 160.6 (- 2.0)
Round 67 SW 160.8 EW 158.4 (-2.4)
Round 68 SW 159 EW 156.4 (-2.6)
Round 69 SW 156.4 EW 155.7 (-0.7)
Round 70 SW 155.7 EW 155 (-0.7)
Round 71 SW 155 EW 153.9 (-1.1)
Round 72 SW 154.2 EW 152.9 (-1.3)
Round 73 SW 153.3 EW 152.6 (-0.7)
Round 74 SW 153.5 EW 151.5 (-2.0)
Round 75 SW 151.3 EW 149.8 (-1.5)
Goals for Round 77 (12th Round)
End weight for round 77 149.8 lb
Drink 72 oz of water
Dinner no later than 7:00pm
Exercise at least 60 minutes at gym
Day/Weight/Comment
5/12 151.2, second day back from vacation. Yesterday was at 153.5 so happy to see some of the weight was water. My TOM is coming this week so just hoping to be back where I was at the end of Round 75
5/13 150.5, another nice drop. This is my first time tracking after a vacation. I’m truly amazed how much sodium is in restaurant food. Only .7 lbs away from where I was before the 10 day trip. I am also encouraged that if you go back to eating right, vacation gain isn’t the end of the world and it’s ok to loosen some of your reins.
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/225 -
1-1-16 I weighed 294 This is the highest weight I have seen at a weigh in. I hope that Iv'e never hit 3 bills but its possible. This has got to change and the time is now.
R77 SW: 274.7
Goal: -5 lbs at least b/c I am packing around a lot of water weight
05/13- 274.7
05/14-
05/15-
05/16-
05/17-
05/18-
05/19-
05/20-
05/21-
05/22-6 -
This is my fourth round. I finally want to get below 180lbs this round!
Female, 37, 5‘11‘
OSW 190lbs
SW Rd 76 184.9 lbs
GW 172lbs
UGW - we‘ll see...
Day/Weight/Comment
05/13 184.9 lbs came back from a fun convention last night. I didn’t count my calories Friday to Sunday, but this was the plan for this weekend ever since I started my MFP journey, so I don’t feel bad about it. Now back on track!
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/225 -
You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine. - John C. MaxwellMy goal for 2019 is to get into ONEderland. Changing my life.
Plans:
- Find workout routine that works (walk, bike, planks, yoga, swim, take advantage of retirement to be more active); target 70k steps per week
- Drink more water (target min 64 oz daily; start with 1 glass before coffee)
- Journal Food Daily (tracking with MFP since 12/28/2018)
- Daily Vitamins (Dr’s orders; need to not ignore)
- Drink less alcohol (4 AF days per week; ~16 AF days per month; limit 1-2 glasses per day)
SW: 245 (12/28/2018)
R63: 245 (+/-0)
R64: 243.3 (-1.7)
R65: 241.6 (- 1.7)
R66: 237.7 (- 3.9)
R67: 237.2 (-.5)
R68: 235 (-2.2)
R69: 235 (+/-0)
R70: 233.9 (-1.1)
R71: 233.4 (-.5)
R72: 230.0 (-3.4)
R73: 231.8 (+1.8)
R74: 231.0 (-.8)
R75: 232.3 (+1.3)
R76: 229.5 (-2.8)
Round 77: Time to get back into my better habits from January
🎯Mini Goal: 225 by the end of May; looking to stay out of the 30s
Posting weight each morning, and comments for the previous day.
5/13 - 230.7 - Walked 3.5 miles + mailbox, scale up after ribs, mac&cheese, strawberries over snow kids fixed for Mother’s day (yesterday 229.5)
5/14 -
5/15 -
5/16 -
5/17 -
5/18 -
5/19 -
5/20 -
5/21 -
5/22 -5 -
This is my 1st round. I want to lose 5 pounds during this round.
Goal for this challenge -5 lbs
Day/Weight/Comment
05/13 268.5 lbs. Have lost 91.5 lbs in the past 2 years.
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22
11 -
Female, 5ft. 6 in.
Age 55
NE Ohio
OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)
My 38th Round!
Keeping accountable so I don’t gain the weight back.End R40: 171 (-3)SW R77: 144.5
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5)
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)
End R70: 142 (-2.5)
End R71: 141.5 (-.5)
End R72: 140 (-1.5)
End R73: 141 (+1)
End R74: 143 (+2)
End R75: 142 (-1)
End R76: 144.5 (+2.5)
Day/Weight/Comment
05/13 – 143.5 – Glad to see I went down a pound.
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22
8 -
05/13 184.4
05/14
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05/16
05/17
05/18
05/19
05/20
05/21
05/22
5 -
SW: 170.0
GW: 135.0
Round 75 EW: 167
Round 76 EW: didn't weigh in
Day/Weight/Comment
05/13: 169.0 well this reflects my weekend including a drink/eat whatever I want mother's day yesterday! Plus TOM started yesterday.
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22
7 -
Female 55
Lost down to 180 doing lazy keto last spring, but the summer vacations came and then the holidays
and I put all of the weight back on. I am going to be consistant with tracking my food...good or bad...and
get healthier this year.
Starting weight on 1/9/19 203
Round 66 SW 198.8--EW 194.4
Round 67 SW 194.4--EW 196
Round 68 SW 196.0--EW 195
Round 69 SW 192.0--EW 191.8
Round 70 SW 192.4--EW 192.3
Round 71 SW 195.8--EW 192.6
Round 72 SW 191.6--EW 192.0
Round 73 SW 191.0--EW 190.0
Round 74 SW 191.6--EW 189.2
Round 75 SW 195.2--EW 192.2
Round 76 SW 191.8--EW 187.4
Day/Weight/Comment
05/13 188.8 Not surprised by this gain. Ate tortilla chips for Mother's Day. Oh well, onward and downward.......
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/226 -
178cm female (all in kg)
SW: 101.3 (Jan 21st, 2019)
Mini GW1: 97.5✔️
Mini GW2: 94.8✔️
Mini GW3: 91.9
Ultimate GW1: 89
Ultimate GW2: 80
My 9th round.
Total over the last 8 challenges: ⬇️2.2kgR69 SW:96.8 EW:95.1 (⬇️1.7kg)
R70 SW:95.1 EW:95.2 (⬆️0.1kg)
R71 SW:94.9 EW:96.4 (⬆️1.5kg)
R72 SW:96.4 EW:95.9 (⬇️0.5kg)
R73 SW:95.9 EW:95.2 (⬇️0.7kg)
R74 SW:95.4 EW:??.? (⬆️2.0kg)
R75 SW:96.0 EW:94.5 (⬇️1.5kg)
R76 SW:94.6 EW:94.4 (⬇️0.2kg)
R77 SW: 94.9
Goal: See a 93.xx and walk 10k daily. I have 15 days till next traveling I want to get a heads upon that, and a 92.xx before I go.
05/13-94.9 and 9,300 steps. First day in and both starting high and cheating on my step count. Not good, but I also needed yo rest after walking like crazy on Saturday. Will try to squeeze a walk in the evening and maybe during the day. The weather is too nice.
05/14-
05/15-
05/16-
05/17-
05/18-
05/19-
05/20-
05/21-
05/22-
5 -
Female, 27, 5'5"
OSW: 164.2
GW: 140-145 (where I feel good and confident but can still live without crazy restrictions)
GW date: Beach Party July 20th~!R69 EW: 158.1
R70 EW: 156.5
R71 EW: 156.3
R72 EW: 156.3
R73 EW: 155.2
R74 EW: 155.4
R75 EW: 156.1
R76 EW: 155.6
Day/Weight/Comment
05/10 - 155.6
Day/Weight/Comment
05/13 - DNW - I didn't sleep well at all last night. Wasn't feeling great so stayed with the boyfriend (and so glad I did, nightmares suck). My stomach hurts like crazy. Worse now that I've eaten (was hoping I was just hungry or had stomach acid buildup but guess not). Gonna be a long day. Only have a protein shake at work so may have to survive on vending machines again. We shall see.
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22
Previous day's comments for R77Day/Weight/Comment
05/13
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
6 -
Round 6! I'll be continuing my goals of tracking at least 10,000 steps a day, tracking my water intake, and exercising when I have it on my calendar. I'd like to lose 2 lbs this round.
Female, 32 5'6''
OSW 191 lb
R72 SW 191.0 lb EW 188.4 lb
R73 SW 188.4 lb EW 184.6 lb
R74 SW 184.6 lb EW 185.6 lb
R75 SW 185.6 lb EW 181.0 lb
R76 SW 181.0 lb EW 179.6 lb
R77 SW 179.6 lb EW TBD
GW: 160 lb (I'll probably re-evaluate when I get there, but I remember being pretty comfortable at that weight)
Day/Weight/Comment
5/13 179.0 lb I'm both happy with and suspicious of this weight-in. We celebrated a rainy Mother's Day at my parents house where I had three beers, a cheeseburger, and pasta salad. Then, my boyfriend and I drove home separately because I needed to drop off my brother and he needed to let out the dog. I decided to surprise him with some cannoli chips and dip and he decided to surprise me with a cheese pizza for dinner. 🤦♀️ I only got in 8,226 steps due to the rain and had about 40 oz of non-calorie drinks. I have a light day of calories already logged in my diary to hopefully maintain this weight, but I won't be surprised if it creeps up as my weekend choices catch up with me.
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/225 -
OSW-170.6
RSW-163.8
RGW- 162.something
UGW-150
R74-166.4 (-3.8)
R75-165 (-1.4, 5.6 total)
R76-163.8(-1.2, 6.8 total)
Day/Weight/Comment
05/13-164.8 I indulged in some yummy food for mothers day and Im ok with this.
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22
6 -
OSW: 201lb
GW: 168lb (12 stone)
Next sub-GW: 182lb (13 stone)
Round Goal: -3lb
R76 end: 183lb (-4lb)
Second round for me! The first round really helped keep me on track! Thanks all!
(My scales round to the nearest pound)
Day/Weight/Comment
05/13 - 183lb - after the success of round 76, I let myself have a day of relaxed (but not crazily so) eating before I go hard again this round. Ate over my goal but not more than 1700 calories in total. Back to normal restrictions today!
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22
7 -
First round for me. I did so well a couple of years ago but when I got pregnant i put on 3 stone and I just cant seem to lose it again. being sleep deprived (my 1year old still wakes every hour at night) I just keep shoving sugar in my body but it has to stop!
I would like to lose 5lb just so I get under the 19stone mark and prove to myself I can still do it.
Day/Weight/Comment
05/13 - 271lb
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/227 -
Round 70: SW 198.6 EW 197.2 (-1.4 lbs)
Round 71: SW 197.2 EW 194.2 (-3 lbs)
Round 72: SW 194.2 EW 188.2 (-6 lbs)
Round 73: SW 188.2 EW 188.2 (-0 lbs)
Round 74: SW 188.2 EW 186.4 (-1.8 lbs)
Round 75: SW 186.4 EW 182.2 (-4.2 lbs)
Round 76: SW 182.2 EW 184.0 (+1.8 lbs)
Round 77:
OSW 216.6
CW 184.0
Round 77 GW: 180
Last round sucked! It was the first round that I gained and also my scale broke towards the end. My husband got us another one yesterday and it measures body fat. I really just don't like that feature lol BUT here we go! Good luck!
Day/Weight/Comment
05/13 183.4 Yesterday being Mother's Day and our anniversary, we went out to eat and were busy for most of the day. I am determined to make this round better than the last round. Started my day with 32 ounces of water!
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22
6 -
F/29 5’5”
OSW: 343
CSW: 325.2
GW: 150
Round 74 Loss: 10.5 pounds (339.3>328.8)
Round 75 Loss: 0.4 pounds
(327.8>327.4)
Round 76 Loss: 3.2 pounds
(328.4>325.2)
Day/Weight/Comment
05/13-325.4- I know it’s only .2 up from yesterday and that it’s a normal fluctuation but it doesn’t make me feel better about it. I would love to start a round at or under the previous one.
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/226
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