PSB - Week 17 (new members always welcome)

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Replies

  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    MON extra time: 5 minutes Fiber: 19
    TUES extra time: 21 Fiber: 22
    WED extra time: 0 Fiber: 22
    THUR extra time:0 Fiber: 14
    FRI extra time: Fiber:
    SAT extra time: Fiber:
    SUN extra time: Fiber
  • CGerman
    CGerman Posts: 539 Member
    MON extra time: 0 Fiber: 22
    TUS extra time: 37 Fiber: 17
    WED extra time 37 Fiber: 20
    THUR extra time (not sure yet, waiting for kids to go to bed): Fiber: 17
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    quote of the day "The best measure of a man's honesty isn't his income tax return. It's the zero adjust on his bathroom scale." - Arthur C. Clarke
  • mszSHOGAN
    mszSHOGAN Posts: 2,277 Member
    MON extra time: 0 minutes Fiber: DIDN'T LOG
    TUES extra time: 15 Fiber: DIDN'T LOG
    WED extra time: 0 Fiber: 27
    THUR extra time: 0 Fiber: 30
    FRI extra time: Fiber:
    SAT extra time: Fiber:
    SUN extra time: Fiber:

    I haven't actually been trying to eat more fiber so I guess I'm unconsciously eating enough. I wanted to work out last nite but was SSSSOOOOO tired! Hubby and I have an overnite sitter and are going out so hopefully I'll get some rest and relaxation in!
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    MON extra time: 5 minutes Fiber: 19
    TUES extra time: 21 minutes Fiber: 22
    WED extra time: 0 Fiber: 22
    THUR extra time:0 Fiber: 14
    FRI extra time: 6 minutes Fiber: 33
    SAT extra time: Fiber:
    SUN extra time: Fiber
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    quote of the day: "Pearls lie not on the seashore. If thou desirest one thou must dive for it." - Chinese Proverb
  • NancyMoedt
    NancyMoedt Posts: 207 Member
    MON extra time: 60 minutes Fiber: 28
    TUES extra time: 45 Fiber: 16
    WED extra time: 75 Fiber: 19
    THUR extra time: 114 Fiber: 20
    FRI extra time: 135 Fiber: 25
    SAT extra time: 158 Fiber: 21
    SUN extra time: Fiber:
  • Yurippe
    Yurippe Posts: 850 Member
    MON extra time: Fiber: 13
    TUES extra time: Fiber: 25
    WED extra time: Fiber: 28
    THUR extra time: Fiber: 33
    FRI extra time: Fiber: 24
    SAT extra time: Fiber: 30
    SUN extra time: Fiber:
  • mszSHOGAN
    mszSHOGAN Posts: 2,277 Member
    MON extra time: 0 minutes Fiber: DIDN'T LOG
    TUES extra time: 15 Fiber: DIDN'T LOG
    WED extra time: 0 Fiber: 27
    THUR extra time: 0 Fiber: 30
    FRI extra time: 0 Fiber: DIDN'T LOG
    SAT extra time: 45 Fiber: DIDN'T LOG
    SUN extra time: Fiber:

    I've been really off with my logging this week UGH! I was thinking that maybe a good thing to pose for our challenge next week is to watch fat intake??? Just a suggestion.... (I know it's something I need to monitor closely as I try to finish slimming down and toning up)
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Quote of the day: "To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.+ - ( William Londen )
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    MON extra time: 5 minutes Fiber: 19
    TUES extra time: 21 minutes Fiber: 22
    WED extra time: 0 Fiber: 22
    THUR extra time:0 Fiber: 14
    FRI extra time: 6 minutes Fiber: 33
    SAT extra time: 15 Fiber: 31
    SUN extra time: Fiber
  • mszSHOGAN
    mszSHOGAN Posts: 2,277 Member
    MON extra time: 0 minutes Fiber: DIDN'T LOG
    TUES extra time: 15 Fiber: DIDN'T LOG
    WED extra time: 0 Fiber: 27
    THUR extra time: 0 Fiber: 30
    FRI extra time: 0 Fiber: DIDN'T LOG
    SAT extra time: 45 Fiber: DIDN'T LOG
    SUN extra time: 0 Fiber: 31
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    MON extra time: 5 minutes Fiber: 19
    TUES extra time: 21 minutes Fiber: 22
    WED extra time: 0 Fiber: 22
    THUR extra time:0 Fiber: 14
    FRI extra time: 6 minutes Fiber: 33
    SAT extra time: 15 Fiber: 31
    SUN extra time:0 Fiber 37

    total extra time 47 minutes
  • Yurippe
    Yurippe Posts: 850 Member
    MON extra time: Fiber: 13
    TUES extra time: Fiber: 25
    WED extra time: Fiber: 28
    THUR extra time: Fiber: 33
    FRI extra time: Fiber: 24
    SAT extra time: Fiber: 30
    SUN extra time: Fiber: 25
  • Yurippe
    Yurippe Posts: 850 Member
    New thread posted!

    http://www.myfitnesspal.com/topics/show/108703-psb-week-18-new-members-always-welcome?page=1#posts-1498374
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