JUST GIVE ME 10 DAYS ~ ROUND 78

mamabear10717

Did this a while back and loved it! Going to try it again now as I am training well and eating well and even though I can see a difference my weight is just NOT shifting. I am beginning to wonder whether my baby weight will never leave (urgh!)

So it worked before and I am trying once again.

Round 1 23/5
72.7

mamabear10717

Did this a while back and loved it! Going to try it again now as I am training well and eating well and even though I can see a difference my weight is just NOT shifting. I am beginning to wonder whether my baby weight will never leave (urgh!)

So it worked before and I am trying once again.

Round 1 23/5
72.7

Winner_in_Life

Round 77
Age - 51
Height 167 cm
SW: 68.1 (150.1 lbs.)
RESULT OF PREVIOUS ROUNDS: plus 0.7 kg (+1.5 lbs.)
Start of ROUND 78: 68.2 kg (150.4 lbs.)
Goal for Round 78: 65.0 kg (143.3 lbs.)
05/23 – 68.2 kg (150.4 lbs.). 10 km run yesterday in the evening.
05/24
05/25
05/26
05/27
05/28
05/29
05/30
05/31
06/01
RESULT OF ROUND 77: minus x.x kg (-x.x lbs.)

Coffeeonice

Round 77 (R8): SW 200.6 EW 199.2 (-1.4lb)
Round 76 (R7): SW 201.8 EW 200.6 (-1.2lb)
Round 75 (R6): SW 202.6 EW 201.8 (-0.8lb)
Round 74 (R5): SW 205.0 EW 202.6 (-2.2lb)
Round 73 (R4): SW 204.7 EW 205.0 (+0.3lb)
Round 72 (R3): SW 206.8 EW 204.7 (-2.1lb)
Round 71 (R2): SW 208.2 EW 206.8 (-1.4lb)
Round 70 (R1): SW 211.4 EW 208.2 (-3.2lb)

OSW: 211.4
SW: 199.2
CW: 199.4
GW: 198.0


05/23 - 199.4 - up a bit but I will lose that today
05/24
05/25
05/26
05/27
05/28
05/29
05/30
05/31
06/0-

jlbtnc

Round 10 for me, and have been slacking some. I feel like I am losing my motivation and hubby starting to eat out again. This makes it very hard to lose weight, at least for me. I don’t always have will power to stay away from the foods I don’t need. So this round going to really focus on getting my head back into it.

Round 68 SW: 225.8 – EW: 219.8 (↓6lbs)
Round 69 SW: 219.2 -EW: 215.8 (↓4lbs)
Round 70 SW: 215.8 – EW: 210.8 (↓5lbs)
Round 71 SW: 210.2 – EW: 209.4 (↓1.2lbs)
Round 72 SW: 210.0 – EW: 206.4 (↓3lbs)
Round 73 SW: 206.0 – EW: 201.4 (↓5lbs)
Round 74 SW: 200.4 – EW: 200.2 (↓1.2lbs)
Round 75 SW: 200.2 – EW: 197.6 (↓2.6lbs)
Round 76 SW: 197.6 – EW: 194.6 (↓3lbs)
Round 77 SW: 196.6 – EW: 193.6 (↓1lb)
Pounds loss are from the weight of the previous round, because starting weight varies.

Day/Weight/Comment
05/23 – 195.8 not off to a good start again (a gain). I ate too much last night, and can’t let it bother me and get my head back in the right place. I am losing motivation early in my weight loss (its only 3 months since I started over again and been steady)
05/24 –
05/25 –
05/26 –
05/27 –
05/28 –
05/29 –
05/30 –
05/31 –
06/01 –

End Results:

Rob72Essex

Rob, 46, Essex, UK

Round 68 - 1.6 lb loss
Round 69 - 3.0 lb loss
Round 70 - 4.75 lb loss
Round 71 - 2.0 lb loss
Round 72 + 2.5 lb gain
Round 73 - 2.0 lb loss
Round 74 - 4.5 lb loss
Round 75 - 2.5 lb loss
Round 76 - 0.0 loss
Round 77 - 4.25 lb loss
Round 78 - Target 5 lb loss

Start weight 242 lbs
Current weight 207.75 lbs
Goal weight 175 lbs

Day / Weight / Comments

23/05 - 207.00 lbs (-0.75 lbs) 30 minutes walking. 50km on spin bike (98 minutes). Calories ok.
24/05 -
25/05 -
26/05 -
27/05 -
28/05 -
29/05 -
30/05 -
31/05 -
01/06 -

Tracie_Lord

I'm 38 years old, from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
54 … HOLIDAYS... EW 217.50
55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
66 SW 206.75 EW 209.50 (+2.75)
R67 SW 209.50 EW 205.50 (-4.00)
R68 SW 205.50 EW 202.25 (-2.25)
R69 SW 202.25 EW 208.50 (+6.25)
R70 SW 208.50 EW 200.50 (-8.00)
R71 SW 200.50 EW 195.50 (-5.00)
R72 SW 195.50 EW 194.50 (-1.00)
R73 SW 194.50 EW 188.75 (-7.25)
R74 SW 188.75 EW 191.50 (+2.75)
R75 SW 191.50 EW 185.50 (-6.00)
R76 SW 185.50 EW 181.75 (-3.75)
R77 SW 181.75 EW 186.00 (+4.25)

TOTAL LOSS (Start of round) = 112.50lbs

Aim 4lbs down this round

05/22 - 186.00
05/23 - 185.25
05/24
05/25
05/26
05/27
05/28
05/29
05/30
05/31
06/01

LyndaK32

Round 78
I'm 32, female, from Glasgow, Scotland
SW: 142.5 lbs
RGW: 140 lbs
GW: 133 lbs
UGW: 126 lbs

Goal: Have been in maintenance (+/- 3 lbs) since December 2017 and now going for weight loss again as still not happy with what I see.
This is my first week back following Slimming World alongside calorie counting so this is my first round of 10 days to give me some accountability.
10K steps daily (a bit harder to do on the weekends but will try)


23/05 - 141.5lbs (-1lb) Was expecting a maintain or small gain this morning as I had the most amazing banana ice cream float last night, it was free so who am I to turn down free ice cream?! 2 gym sessions on the planner for today; getting my new weight training programme from the gym instructor at lunchtime, then it's circuits after work before my usual 20 min walk home. I always tend to eat 'better' on the days I exercise so expecting a loss tomorrow
24/05
25/05
26/05
27/05
28/05
29/05
30/05
31/05
01/06

whitej1234

178cm female (all in kg)
SW: 101.3 (Jan 21st, 2019)
Mini GW1: 97.5✔️
Mini GW2: 94.8✔️
Mini GW3: 91.9
Ultimate GW1: 89
Ultimate GW2: 80


My 10th round.
Total over the last 9 challenges: ⬇️1kg

R69 SW:96.8 EW:95.1 (⬇️1.7kg)
R70 SW:95.1 EW:95.2 (⬆️0.1kg)
R71 SW:94.9 EW:96.4 (⬆️1.5kg)
R72 SW:96.4 EW:95.9 (⬇️0.5kg)
R73 SW:95.9 EW:95.2 (⬇️0.7kg)
R74 SW:95.4 EW:??.? (⬆️2.0kg)
R75 SW:96.0 EW:94.5 (⬇️1.5kg)
R76 SW:94.6 EW:94.4 (⬇️0.2kg)
R77 SW: 94.9 EW:95.8(⬆️0.9kg)

R78 SW: 95.4
Goal: Last round was disappointing. Did manage with the steps though! With hope it is just water retention keeping last rounds goals - see a 93.xx and walk 10k daily.

05/23-95.4 kg and 6,500 steps. Was terribly tired yesterday and it rained crazy in the evening right when I planned to take my evening walk. Not a good start. Trying to keep positive (starting high is easier to see the numbers fall ) Will give a couple more days before I remove the checkmark from the 2nd goal. Let's hope I don't have to.
05/24-
05/25-
05/26-
05/27-
05/28-
05/29-
05/30-
05/31-
06/01-

lolakinks

CW (05/22) : 91.9 kg (202.6 lbs)
GW (for this round): 90 kg (198.4 lbs)


05/23 91.4 kg (201.5 lbs)
05/24
05/25
05/26
05/27
05/28
05/29
05/30
05/31
06/01

leilafarshid

Round 2
OSW 178
SW 176.5
GW 170
UGW 150

R1 178 (-1.5)

5/22 176.5
5/23 175.2
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31
6/1

Leroyoliver

Leroyoliver
GW 148
Start of round 158.6
Goal for round 157

Day/Weight/Comment
05/23 158.6
05/24
05/25
05/26
05/27
05/28
05/29
05/30
05/31
06/01

MaryQueen26

SW: 170.0
GW: 135.0

Round 75 EW: 167
Round 76 EW: didn't weigh in
Round 77 EW: 166.6

Day/Weight/Comment

05/23: 165 A good drop! Not sure if it will stick around right away or not. 6 mile walk yesterday. No time to exercise today.

05/24
05/25
05/26
05/27
05/28
05/29
05/30
05/31
06/01

2legs3knees

R78 SW: 205.7 lb (May 22, 2019)
R78 GW: 201.0 lb
Additional goals: Increase H20 consumption, decrease -OH consumption.

Day/Weight/Comment
05/23- 204.8 lb
05/24
05/25
05/26
05/27
05/28
05/29
05/30
05/31
06/01

jaccimc63

Female, 5ft. 6 in.
Age 55
NE Ohio

OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)

My 39th Round!

Keeping accountable so I don’t gain the weight back.

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5)
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)
End R70: 142 (-2.5)
End R71: 141.5 (-.5)
End R72: 140 (-1.5)
End R73: 141 (+1)
End R74: 143 (+2)
End R75: 142 (-1)
End R76: 144.5 (+2.5)
End R77: 144 (-.5)

SW R78: 144

Day/Weight/Comment

05/23 – 143 – I hope I can hold on to this weight for the next couple days before the weekend festivities begin.
05/24
05/25
05/26
05/27
05/28
05/29
05/30
05/31
06/01

jspecies11

Female, age 65
SW: 141 #
CW: 140 #
GW: 138.5 #
UGW: 132 #

Day/Weight/Comment
05/23: 140#
05/24
05/25
05/26
05/27
05/28
05/29
05/30
05/31
06/01

CamandJarvis

Female, 27, 5'5"
OSW: 164.2
GW: 140-145 (where I feel good and confident but can still live without crazy restrictions)
GW date: Beach Party July 20th~!

Previous Rounds:

R69 EW: 158.1
R70 EW: 156.5
R71 EW: 156.3
R72 EW: 156.3
R73 EW: 155.2
R74 EW: 155.4
R75 EW: 156.1
R76 EW: 155.6
R77 EW: DNW

Day/Weight/Comment
05/21 - 157.2 (TOM)

Day/Weight/Comment
5/23 - DNW - Baseball practice ran late yesterday so I ended up staying with the boyfriend. I'm feeling a little bloated still but I drank more than my goal (75oz) in water (think I drank about 8-10 more oz so not much but still, going from about 16oz a day to that is no joke). Unfortunately I wasn't home to cook so I missed dinner last night and had to stop at McDonald's this morning (ewwie, but only thing open this early that's quick so I wasn't late to work) before I got too nauseous without food. Ended up getting an extra sandwich for lunch since it's cheaper than the vending machines. Should be home tonight to cook. That's assuming the "severe" storms that are supposed to roll in just as I get off work don't start producing tornadoes again like on Tuesday. If weather holds out long enough, I'll go to town and get Panera (craving broccoli cheese soup for days) just to get some veggies in. Better than risking power outage in the middle of cooking! Will keep within calories and drink plenty of water in hopes of not going in too deep.
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31
6/1

Previous day's comments for R78

Day/Weight/Comment
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31
6/1

roscoe1998

Female 55

Lost down to 180 doing lazy keto last spring, but the summer vacations came and then the holidays
and I put all of the weight back on. I am going to be consistant with tracking my food...good or bad...and
get healthier this year.

Starting weight on 1/9/19 203

Round 66 SW 198.8--EW 194.4
Round 67 SW 194.4--EW 196
Round 68 SW 196.0--EW 195
Round 69 SW 192.0--EW 191.8
Round 70 SW 192.4--EW 192.3
Round 71 SW 195.8--EW 192.6
Round 72 SW 191.6--EW 192.0
Round 73 SW 191.0--EW 190.0
Round 74 SW 191.6--EW 189.2
Round 75 SW 195.2--EW 192.2
Round 76 SW 191.8--EW 187.4
Round 77 SW 189.8--EW 185.6
My goal is to end this round below 185.0

Day/Weight/Comment
05/23 186.8
05/24
05/25
05/26
05/27
05/28
05/29
05/30
05/31
06/01

amn0619

Female, age 41, 5'6"

SW - 150.1 (starting on 3/25)
Ending weight round 72 - 145.3
Ending weight round 73 - 143.7
Ending weight round 74 - 145.7
Ending weight round 75 - 145.9
Ending weight round 76 - 143.7
Ending weight round 77 - 142.4

UGW - somewhere in the mid-130's. Will see what's attainable when I get in the 130's

Goal for round 78 - would like to see another pound gone. Will be a challenging round with a holiday weekend and my TOM due to start during this one. I’m going to use this accountability thread to stay focused.

5/23 - 142.0. Shocked at the drop considering I ate at a restaurant for lunch and had a little bigger dinner than usual because friends were over. Wins: short weight lifting session and 2.5 mile walk. Made a good choice at a restaurant, I know those meals are full of sodium but calorie-wise it was low with lots of veggies. Need to work on water intake, still feel dehydrated this morning.

5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31
6/1

emmacken

Round 7! My goals will be to walk at least 10,000 steps a day, drink at least 60 oz of water a day, and exercise when I have it scheduled on my calendar. I'm also going to start each round by updating my measurements. I've been wanting to do that for some time, but never seem to get around to it.

This is a busy time of year for me! We have our spring concert on the 23rd, the Memorial Day Parade on the 27th, a trip to Six Flags with the seniors on the 29th, and graduation on June 1st. I'll be happy with meeting my goals for this round. I will continue to weigh everyday, but it won't be my main focus.

Female, 32 5'6''
OSW 191 lb
R72 SW 191.0 lb EW 188.4 lb
R73 SW 188.4 lb EW 184.6 lb
R74 SW 184.6 lb EW 185.6 lb
R75 SW 185.6 lb EW 181.0 lb
R76 SW 181.0 lb EW 179.6 lb
R77 SW 179.6 lb EW 180.6 lb
R78 SW 180.6 lb EW TBD
GW: 160 lb (I'll probably re-evaluate when I get there, but I remember being pretty comfortable at that weight)
Day/Weight/Comment
05/23 178.8 lb 19,482 steps, 50 oz of water, and I finally updated my measurements. I kept to two slices of pizza, mostly because the high schoolers ate the rest. Our spring concert is tonight! I might exercise this afternoon, but only if I get everything set-up for tonight by the end of the school day. I'll definitely be keeping my tradition of going out for beers afterwards. I think I'll be taking a half day tomorrow so I can get a jump start on cleaning my house and continuing to clean my yard for this weekend.
05/24
05/25
05/26
05/27
05/28
05/29
05/30
05/31
06/01

tlsteddyo

OSW-170.6
RSW-161.8
RGW- any loss would be cool
UGW-150

R74-166.4 (-3.8)
R75-165 (-1.4, 5.6 total)
R76-163.8(-1.2, 6.8 total)
R77-161.8(-2, 8.8 total)

Day/Weight/Comment
05/23161.8😊 two days in a row, must be real!
05/24
05/25-no scale
05/26-no scale
05/27-no scale
05/28-Hubby's Birthday
05/29
05/30
05/31
06/01

csilverthorn22

Alrighty here we go.
Day - Weight - Comment
05/23 156.9 -

this is actually down 1.2lbs from my last MFP weigh in and still up from where I want to be obviously but still seeing 156 opposed to 158 is a step in the right direction.

05/24
05/25
05/26
05/27
05/28
05/29
05/30
05/31
06/01

bdbchick

Day 1

05/23- 206.9
I'd like to get back to ONEderland with this round.
05/24
05/25
05/26
05/27
05/28
05/29
05/30
05/31
06/01

tiabirdie56

Seeking lower bodyfat%
My name is Tish.
Age: 62
Height: 5'7.5"
USW: 253
MFPSW: 240
CW: 17
RGW: 170
FGW: 150
*It's easier for me to think 10lbs ahead at a time*

{Round 34- lost 2.8 lbs}
{Round 35 - lost 2.4 lbs}
{Round 36 - lost 1 lb}
{Round 37 - lost 5.6 lbs}
{Round 38 - lost 1 lb}
{Round 39 - lost 3.4 lbs}
{Round 40 - lost 3 lbs}
{Round 41 - lost .8 lbs}
{Round 42 - lost 3.4 lbs}
{Round 43 - lost 1.4 lbs}
{Round 44 - lost 1 lb}
{Round 45 - no wgt loss}
{Round 46 - lost 3.6 lbs}
{Round 47 - lost 1.4 lbs}
{Round 48 - lost 1.8 lbs}
{Round 49 - lost .8 lbs}
{Round 50 - lost 3 lbs}
{Round 51 - .4 lb gain}
{Round 52 - lost 2 lbs}
{Round 53 - lost 1 lb}
{Round 54 - lost .8 lb}
{Round 55 - gain .8 lb}
{Round 56 - lost 3.2 lbs}
{Round 57 - gain 1.6 (FR)}
{Round 58 - gain .2 (FR)}
{Round 59 - lost 1.2 lbs}
{Round 60 - gain 3.4 lb EW 180.6(FR)}
{Round 61 - lost 3.4 lbs (FR) EW 177.2}
EW 174.2
{Round 62 - lost 2.8lbs EW 174.4}
{Round 63 - gain 2.8 lbs EW 177.2 (FR})
{Round 64 - lost 1.2 lbs EW 173.2 (FR)}
{Round 65 - gain 1 lb EW 174.2 (FR)}
{Round 66 - loss 1.4 lb EW 172.8}
{Round 67 - gain 2.4 lbs EW 175.2 (FR)}
{Round 68 - loss .6 lb EW 174.6 (FR)}
{Round 69 - gain .4 lb EW 175 (FR)}
{Round 70 - lost 3.2 lb (FR) 171.8 EW}
{Round 71 - gain .4 lb 172.2 EW}
{Round 72 - gain 2.4 lbs 174.6 EW}
{Round 73 - gain 3.6 lbs (FR?) 178.2 EW}
{Round 74 - lost 2.8 lbs (FW) 175.4 EW}

{Round 75 - gain 1.8 lbs (FW) 177.2 EW}
{Round 76 - lost 3.2 lbs (FW) 174 EW}
{Round 77 - 178 - gain 4 lbs (FW) EW}

Day/Weight/Comment

5/23 - 176.8 - 18g carbs, 11g net carbs. Carbs were: lemon juice, avocado, salsa.

5/24
5/25
5/26
5/27
5/28
5 /29
5/30
5/31
6/01

Seeking lower bodyfat%

●Since joining this challenge:
•48.4lbs lost
•BMI lowered 7.3 points
•BF% reduced 11.2%



■Bodyfat% using Vanity Planet BF scale
■BMI using National Heart Lung & Blood Institute app

link to: Waist to Height Ratio

link to: Waist to Hip Ratio

link to: Cucumber Detox Water Recipe

SBMI ~ Smart Body Mass Index Link

R34/SW: 218.4 - BMI=34.1- BF%=44.4
R35/SW: 215.4 - BMI=33.7- BF%=44.2
R36/SW: 213 - BMI=33.4 - BF%=43.1
R37/SW: 212 - BMI=33.2 - BF%=42.8
R38/SW: 206.4 - BMI=32.3 - BF%=42
R39/SW: 205.4 - BMI=32.1 - BF%=41.7
R40/SW: 202 - BMI=31.6 - BF%=41.2
R41/SW: 199 - BMI=31.2 - BF%=39.9
R42/SW: 196.6 - BMI=30.9 - BF%=39.7
R43/SW: 195.6 - BMI=30.5 - BF%=39
R44/SW: 194.2 - BMI=30.4 - BF%=38.6
R45/SW: 193.2 - BMI=30.2 - BF%=38.4
R46/SW: 193.2 - BMI=30.2 - BF%=38.4
R47/SW: 189.6 - BMI=29.6 - BF%=38.1
R48/SW: 188.2 - BMI=29.4 - BF%=37.1
R49/SW: 186.4 - BMI=29.4 - BF%=36.8
R50/SW: 185.6 - BMI=29 - BF%=36.7
R51/SW: 183.4 - BMI=28.7 - BF%=36.6
R52/SW: 182.8 - BMI=28.5 - BF%=35.9
R53/SW: 180.8 - BMI=28.3 - BF%=35.7.
R54/SW: 179.8 - BMI=28.2 - BF%=35.4
R55/SW: 179 - BMI=28 - BF%=35
R56/SW: 179.8 - BMI=28.2 - BF%=35
R57/SW: 178.4 - BMI=27.9 - BF%=34.5
R58/SW: 177 BMI=27.7 BF%=34.5
R59/SW:178.4 - BMI=27.9 - BF%=34.5
R60/SW:177.4- BMI=27.7 - BF%=34.3
R61/SW: 178.8 (FR) BMI=(28) BF%=34.3
R62/SW: 175.4 - BMI=27.7 - BF%=34.2
R63/SW: 175.4 - BMI=27.7 - BF%=34.2
R64/SW: 175.8 - BMI=27.8 - BF%=34.2
R65 SW: 175.2 - BMI=27.7 - BF%=34.2
R66/SW: 174.2 - BMI=27.2 - BF%=33.9
R67/SW: 174.4 - BMI=27.1 - BF%=33.4
R68/SW: 176 (FR) - BMI=27.1 - BF%=33.4
R69/SW: 175.4 - BMI=27.1 - BF%=33.4
R70/SW: 177 (FR) - BMI=27.1 - BF%=33.4
R71/SW: 171.2 - BMI=26.8 - BF=33.2
R72/SW: 174.8 (FR)- BMI=26.8 - BF%=33.2
R73/SW: 174.6 - BMI=26.8 - BF%=33.2
R74/SW: 177.2 - BMI=26.8 - BF%=33.2
R75/SW: 177 - BMI=26.8 - BF%=33.4
R76/SW: 178.2 - BMI=26.8 - BF%=33.4
R77/SW: 174 - BMI= - BF%=
R78/SW: 176.8 - BMI= - BF%=


67.8 lbs lost since returning to MFP, Oct. 2017
81.8 lbs lost since Sept. 2017

amybkatherine

amybkatherine wrote: »

I've done a few rounds in the past, but I've been off of MFP for a while and need to rededicate myself to my health and weight loss goals, so I am in!

SW: 228lbs
CW: 228lbs
CGW: 214lbs
UGW: 165lbs

Day/Weight/Comment
05/23 - 226lbs (-2lbs) Woo! That's a great start! I have an issue with overeating and binge eating and I'm really doing some internal work to combat that. Yesterday, I managed to listen to my body and didn't overeat. Plus, I've gone for a walk every morning this week. It just starts my day off right.
05/24
05/25
05/26
05/27
05/28
05/29
05/30
05/31
06/01

1991court

Highest Weight: 224
R78 Starting Weight: 208.4
R78 Goal Weight: 203
Ultimate Goal Weight: 145

I am so excited I joined last round. I had done these in the past. This time around I am getting some medical assistance which is why I am dropping so quick, that and staying in 1200-1400 calories! I am just so excited to actually make progress, I haven't been this weight in years!!

R48: SW 221.2 EW 217.6 (-3.6)
R49: SW 218.4 EW 216.4 (-2.0)
R50: SW 216.2 EW 214.8 (-1.4)
R51: SW 214.2 EW 214.8 (+.6)
R78: SW 213.8 EW 208.4 (-5.4)

Date/Weight/Comment
05/23: 208.2
05/24:
05/25:
05/26:
05/27:
05/28:
05/29:
05/30:
05/31:
06/01:

cmon288

Correction - This is my 3rd Round
I searched my name through the discussion board and saw I participated back during round 30. This is my 2nd consecutive round.

R78 SW: 242.6 lbs. EW: TBD

MGW1: 220 lbs.
MGW2: 199 lbs.
UGW: 185 lbs.

R30 SW: 240.0 lbs. EW: 234.1 lbs.
R77 SW: 246.0 lbs. EW: 242.6 lbs.


Day/Weight/Comment
05/23 – 242.9 lbs. – (Happy with this since TOM is here this morning and I took a rest day yesterday). Packed my lunch and I plan to complete C25k Week 5 Day 2. Then 50 Jumping Jacks, 20 Push Ups, 45 Squats, 45 Crunches.

AJB1014

OSW: 212.6
SW: 183.0 5/23/19
CW: 183.0 5/23/191
GW: No number - just lower than start weight
UGW: 150 by next year - slow and steady!

05/23 - 183.0 - Mini whoosh. Back to documenting my days here. Went back and read my blogs and the daily insights are really helpful. I've been back to morning protein smoothie and packing lunch. Lots of seasoned tuna packets on low carb wraps for ultimate ease and squashing excuses.
05/24
05/25
05/26
05/27
05/28
05/29
05/30
05/31
06/01

shunggie

Round 78
OSW - 213
CW - TBD
RGW - TBD
UGW – 125

Round 55 SW 194.3 EW 191.0 DIF -3.2
Round 56 SW 191.0 EW 192.1 DIF +1.0
Round 57 SW 192.1 EW 190.2 DIF -1.9
Round 58 SW 190.2 EW 188.5 DIF -1.7
Round 59 SW 188.5 EW 187.8 DIF -0.7
Round 60 SW 187.8 EW 186.4 DIF -1.4
Round 61 SW 186.4 EW 185.4 DIF -1
Round 62 SW 185.4 EW 183.2 DIF -2.2
Round 63 SW 183.2 EW 182.9 DIF -0.3
Round 64 SW 182.9 EW 178.6 DIF -4.3
Round 65 SW 178.6 EW 181.9 DIF +3.3
Round 66 SW 181.9 EW 177.1 DIF -4.8
Round 67 SW 177.1 EW 175.8 DIF -1.3
Round 68 SW 175.8 EW 180.1 DIF +4.3
Round 69 SW 180.1 EW 177.1 DIF -3
Round 70 SW 177.1 EW 177.1 DIF 0
Round 71 SW 177.1 EW 177.1 DIF 0
Round 72 SW 177.1 EW 177.7 DIF +.6
Round 73 SW 177.7 EW 177.5 DIF -0.2
Round 74 SW 177.5 EW 175.7 DIF -1.8
Round 75 SW 175.7 EW 173.7 DIF -2
Round 76 SW 173.7 EW 172.9 DIF -.08
Round 77 SW 172.9 EW TBD
Round 78 SW TBD

5/23 No Scale - I will update the numbers for the last round and beginning round tomorrow when I get on the scale after being in New Orleans for 4 days. I have hope, I haven't gone crazy and exercised every day. I've been drinking a ton of water to help with sodium. I went to a beach in Mississippi yesterday and walked four miles. I never get to walk on the beach. Had cheap fresh grilled tuna tacos for dinner. Delicious!!!! I love that my job allows me to travel to places I wouldn't have otherwise, though it makes staying on task difficult.

MarisaMSimon

Had a tough last round due to TOM issues. I'm still recovering from an abnormal cycle, so I hope there is a good round ahead. Good luck everyone!

Age: 28
Location: Los Angeles, CA
Height: 5”3
SW: 219.2
SW for this challenge: 192.6
Next GW: 190.3 to reach Happy Scale Milestone 3
Ultimate GW: 141

Results
Round 70: SW 202.6 EW 197.4 (-5.2 pounds)
Round 71: SW 197.4 EW 199.6 (+2.2 pounds)
Round 72: SW 199.6 EW 197.6 (-2.0 pounds)
Round 73: SW 197.6 EW 194.2 (-3.4 pounds)
Round 74: SW 194.2 EW 196.2 (+2.0 pounds)
Round 75: SW 196.2 EW 196.2 (-0.0 pounds)
Round 76: SW 196.2 EW 193.4 (-2.8 pounds)
Round 77: SW 193.4 EW 192.6 (-0.8 pounds)

Day/Weight/Comment
05/23: 193.0 (I had a slight increase in weight and I'm sure it's because of soreness and TOM has just barely ended. I'm staying the course and hope the weight falls off as my body adjusts back to a more normal cycle. I made some chicken breast kabobs and rice for dinner last night and did a 55 minute TurboFire workout.)
05/24
05/25
05/26
05/27
05/28
05/29
05/30
05/31
06/01