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DMG253
Posts: 4 Member
Anyone ketoing? I need some support. Thank you
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Welcome to MFP!
The Groups section of the Message Boards s home to some very lively groups. Here's a link to what I tink is the biggest Keto group: https://community.myfitnesspal.com/en/group/1143-keto
If you want more structured general support, I'm a member of an MFP group that is wonderfully helpful. It's a monthly team weight loss challenge (the goal being for all of us to win!). You'd be welcome to sign up today and start being part of the conversation. You'd be assigned to a team and could start being part of the conversation now, and your weigh-ins would start counting for the team in June. There are optional daily check-ins -- very helpful when you use them, as you check in on how you are doing on your plan for yourself as regards food, water, exercise, plus any other health goals you had for the day. And, yes, people on our team do cheer each other on! Weigh-in is weekly on whatever day you choose. People on the teams share challenges, victories, ideas and more. Jump in, if it's appealing!
https://community.myfitnesspal.com/en/discussion/10743634/june-2019-fat2fit-weight-loss-challenge-support-group-registration-page0
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