How much weight did you lose this month?

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Replies

  • nowine4me
    nowine4me Posts: 3,985 Member
    0
  • sdewey415
    sdewey415 Posts: 93 Member
    Lost 6.8lbs in May. At the beginning of May I took a week long diet break and ate at maintenance. I had been going strong since January 2nd and felt it was time. Now I plan on going another 4 months.
  • Chic_geek31
    Chic_geek31 Posts: 34 Member
    8lbs! Goal for this month is 6lbs!
  • pierinifitness
    pierinifitness Posts: 2,226 Member
    Up 2.1 lbs. in last month going from slightly below the low end of my 5 lb. maintenance weight range to slightly below the mid-point of said 5 lb. range.

    All is well but I’m watching things like a hawk daily.
  • Roy1C
    Roy1C Posts: 75 Member
    I lost 10 in May and a total of 14 since I started April 15th
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  • kymmixxx
    kymmixxx Posts: 151 Member
    5lbs for me :)
  • eatingems
    eatingems Posts: 106 Member
    5.5lbs 😊
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    gained 5 got sad but then lost 7 lol. Yay womanhood
  • fesimo34197
    fesimo34197 Posts: 94 Member
    16lbs since May 1st but I have a fair bit to go
  • sassysmom35
    sassysmom35 Posts: 130 Member
    7.2 lbs 😊
  • grinning_chick
    grinning_chick Posts: 765 Member
    edited June 2019
    6.4 lbs. or 2.9%. I had to eat at around maintenance for two weeks of in order to get healing of a wound off on the right foot. Shooting for at least 4% this month.
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    Unknown
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  • martinezrosemary723
    martinezrosemary723 Posts: 2 Member
    7 lbs
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    2 lbs
  • firef1y72
    firef1y72 Posts: 1,579 Member
    6lb but a lot of that was water after running 2 marathons, it eased down from 5lb first week of my cut to 1lb this week. I'm assuming for 1lb/week loss for the next 10 weeks then reassess
  • ChasingSweatandTears
    ChasingSweatandTears Posts: 504 Member
    4.5 lbs and happy with it!
  • Riff1970
    Riff1970 Posts: 136 Member
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  • mimimunchery
    mimimunchery Posts: 69 Member
    About 4 and half or 5 lbs. not bad but was hoping for a little bit more.
  • skinnysushicat
    skinnysushicat Posts: 138 Member
    3lb since I recomitted to logging on 22nd May. Happy with that, although i can't see a difference yet!
  • Coffee0ooYummy
    Coffee0ooYummy Posts: 30 Member
    I lost 9 lbs in May!! But I can't take all the credit. I do exercise and watch what I eat, but I wasn't getting any real results really. So on May 21st my GYN put me on adipex, I started it on the 24th. So I'm sure some of what I lost is from it.

    Man when I was in my 20s I could drop weight easy.
    Now I'm 46 and menopause walked out my back door a couple years ago and took my metabolism with it
  • Jenna__XoXo
    Jenna__XoXo Posts: 117 Member
    7 pounds, I'm happy with it!
  • hapeximendios
    hapeximendios Posts: 29 Member
    1lb
  • kerrymatch1982
    kerrymatch1982 Posts: 19 Member
    7lb last month and I’m 26 lb down since I started on March 11th ... really pleased with myself just hope I can stick at it.
  • bex220712
    bex220712 Posts: 17 Member
    1 st x
  • iSalemBZ
    iSalemBZ Posts: 27 Member
    its the holy month of ramadan , and after fasting i enjoyed a feast of 1500 cals , and my sohur was also 1500 cals , and with another 1500 cals as " snacks".
    all in all i gained weight :# currentlyu 95kg ( 25kg in which are fat)

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