keenest37 wrote: »
I try to have a little left over in case I've underestimated any of my daily calories. Today I was under about the same as you are but it's 2 am & I've eaten enough for the day!
naildavis wrote: »
I seriously struggle with eating 1200 or more calories. I like legit don’t know how or what to eat or keep it down. I know my nutrition is the main reason why I gained weight. And even with me working out and doing cardio I still gain weight. My body is so confused and mind you I was a former collegiate athlete so I have athletic muscle. Any suggestions?
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