100 kettlebell swings a day lets go

Options
135

Replies

  • BIGFNR0B
    BIGFNR0B Posts: 2,965 Member
    Options
    400 swings in the bag and 400 squats for another challenge im beat🥴
  • bjdavidson964
    bjdavidson964 Posts: 266 Member
    Options
    BIGFNR0B wrote: »
    400 swings in the bag and 400 squats for another challenge im beat🥴

    Amazing ... :o
  • bjdavidson964
    bjdavidson964 Posts: 266 Member
    Options
    Day 9 ...I missed today. 30 min Zumba class, Pure Barre for 45min, and Lean Body aerobics for 50 minutes. Then came home and had to clear our entire family room to get ready for painters coming tomorrow ... ugh! Hmm let's see if I can catch up tomorrow and do 200 swings ... :/
  • superfood75
    superfood75 Posts: 294 Member
    Options
    Day 9 done! 15lbs , alternating swings plus Skogg Flow Level 2 Kettlebell workout. Got my sweat on. Yes! 😊☺
  • bjdavidson964
    bjdavidson964 Posts: 266 Member
    Options
    Doubled up to complete days 9 and 10 ... 200 swings...18 lb medicine ball with handles.
  • BIGFNR0B
    BIGFNR0B Posts: 2,965 Member
    Options
    Great work ladies! I did complete yesterday's swings. Im having a lot of trouble with this app it wouldn't let me get on this page last night.
  • bjdavidson964
    bjdavidson964 Posts: 266 Member
    Options
    Missed day 11 ... did two Zumba classes though.
  • BIGFNR0B
    BIGFNR0B Posts: 2,965 Member
    Options
    Missed day 11 ... did two Zumba classes though.

    Great job👍🏼
  • BIGFNR0B
    BIGFNR0B Posts: 2,965 Member
    Options
    💯 swings in the bag for yesterday!!! I might try to use the 106lb kettlebell for today!! Wish me luck
  • ShayKnicks31
    ShayKnicks31 Posts: 25 Member
    Options
    I’m late but just joined. Would love to join in the challenge with you guys.
  • BIGFNR0B
    BIGFNR0B Posts: 2,965 Member
    Options
    I’m late but just joined. Would love to join in the challenge with you guys.

    Thats whats up get it in💯
  • superfood75
    superfood75 Posts: 294 Member
    Options
    Day 11 300 swings done! I will be going on vacation for a week. Hopefully, there will be KB in the DR.
  • bjdavidson964
    bjdavidson964 Posts: 266 Member
    Options
    Day 11 300 swings done! I will be going on vacation for a week. Hopefully, there will be KB in the DR.

    Way to go!!! :o
  • bjdavidson964
    bjdavidson964 Posts: 266 Member
    Options
    Missed Day 12. Did 200 swings today for Day 13 and 14.
  • superfood75
    superfood75 Posts: 294 Member
    Options
    Missed Day 12. Did 200 swings today for Day 13 and 14.
    Thanks! Good job!! 😁
  • bjdavidson964
    bjdavidson964 Posts: 266 Member
    Options
    Day 15, Done!
  • judey701
    judey701 Posts: 2 Member
    Options
    Hey :) I know it's half way through June but can I join in please? Got some kettlebells at home so can use this as motivation to use them daily
  • bjdavidson964
    bjdavidson964 Posts: 266 Member
    Options
    Day 16, Done! Alternating arms, 25 lbs.
  • bjdavidson964
    bjdavidson964 Posts: 266 Member
    Options
    Missed Day 17, but Day 18 Done! Alternating arms, 20 lbs.
  • bjdavidson964
    bjdavidson964 Posts: 266 Member
    Options
    Day 19 Done!