-93lbs since 12/1/19

davani09
davani09 Posts: 43 Member
edited December 21 in Success Stories
Thank you to overeaters anonymous, exercise, my dietician, my therapist, my supportive friends, myfitnesspal, and God!

I started at 458.6lbs and as of today I'm 365.6!

mcqzqy7jo2sn.jpg
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Replies

  • davani09
    davani09 Posts: 43 Member
    sorry for the bathroom selfie but oh well
  • grinning_chick
    grinning_chick Posts: 765 Member
    davani09 wrote: »
    sorry for the bathroom selfie but oh well

    At least public bathroom mirrors tend to be free of toothpaste/flossing splatter, lol.

    In all seriousness, though, you are in good company here as you are not alone in the practice. :)
  • OooohToast
    OooohToast Posts: 257 Member
    Well done !!
  • jessalittlemore
    jessalittlemore Posts: 65 Member
    Congratulations! You're doing an amazing job!
  • QueenBee0205
    QueenBee0205 Posts: 8 Member
    Congrats! Great job
  • Katmary71
    Katmary71 Posts: 7,147 Member
    Wow, what an amazing accomplishment!
  • Deanner03
    Deanner03 Posts: 371 Member
    Great job! That's an amazing accomplishment.
  • doxielvr13
    doxielvr13 Posts: 40 Member
    Awesome job!
  • AustinRuadhain
    AustinRuadhain Posts: 2,595 Member
    edited June 2019
    Impressive! Congratulations!
  • Britxclarity
    Britxclarity Posts: 235 Member
    Congrats!
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    That's awesome.. well done 🙂
  • Rosie3579
    Rosie3579 Posts: 47 Member
    Awesome progess!
  • mohanj
    mohanj Posts: 381 Member
    Great achievement. Kudos to you for taking control of your life. Keep it up. Love to see your progress pictures every few months. Love that smile. Congratulations.
  • lemurcat2
    lemurcat2 Posts: 7,885 Member
    Wonderful job!
  • 1PoisonIvy
    1PoisonIvy Posts: 933 Member
    And thank yourself!
    Great job!
  • corinasue1143
    corinasue1143 Posts: 7,460 Member
    You look great! Bet you feel great, too!
  • jan110144
    jan110144 Posts: 1,281 Member
    Wow!! Great job. Keep up the excellent work!
  • momefee
    momefee Posts: 67 Member
    Excellent! You need to thank yourself too. Good job!
  • allmannerofthings
    allmannerofthings Posts: 829 Member
    Wow! Well done - big difference in your face and in your facial expression!
  • _Vegan_Phoenix_
    _Vegan_Phoenix_ Posts: 3 Member
    You are doing amazing work ~ inside & out!!! <3
  • helene4
    helene4 Posts: 120 Member
    Awesome! Looking great!
  • neugebauer52
    neugebauer52 Posts: 1,120 Member
    Brilliant! You have obviously found the right approach which works for you. Do you stick to certain macro percentages? If so - would like to hear from you.
  • davani09
    davani09 Posts: 43 Member
    neugebauer52 wrote: »
    Brilliant! You have obviously found the right approach which works for you. Do you stick to certain macro percentages? If so - would like to hear from you.

    20% carbs. 40% protein. 40% fat. My doctor has me on 1000 cals, on weekends and every now and then I go over on my carbs to carb cycle.

    I started off at 1500 with the same percentages. Then gradually went down to this. I’m not doing gastric surgery. Just using overeaters anonymous and my dietician and my doctor and therapy
  • manaholman
    manaholman Posts: 2 Member
    So great! Your smile says it all.
  • kiran0492
    kiran0492 Posts: 1 Member
    well done such a major improvement !
  • CorkyLaRue
    CorkyLaRue Posts: 29 Member
    Tremendous job - very well done!
  • accebersmith
    accebersmith Posts: 96 Member
    Outstanding! You can literally see how much better you feel, both physically and emotionally. Great work!
  • jean133mjg
    jean133mjg Posts: 133 Member
    You are a great inspiration to all of us. Keep up the posts.
  • SteroidalLolita
    SteroidalLolita Posts: 122 Member
    davani09 wrote: »

    You are do AMAZING!!!! Great job!
  • FeliciaWinn
    FeliciaWinn Posts: 44 Member
    Awesome! you look happier too!
This discussion has been closed.

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