jdartford99 wrote: »
Awh thank you so much I've lost nearly 3 stone still have another 1 and a half to go of baby weight but I'm just so conscious of my legs I'd really like to wear shorts on holiday so trying to make myself a bit more confident.
ninerbuff wrote: »
Contrary to what many magazines and hyped up ads state, cellulite differs from person to person. NO AMOUNT of weight lifting will get rid of it since muscle lies underneath it. In fact what gaining muscle (which actually takes a lot of work to do) will actually push it out more and if your body fat percentage is higher than normal, accentuate it more. That's NOT to say you shouldn't weight train, just that the claims of reducing cellulite with it are highly exaggerated. Since it's FAT that overloaded in the cell that causes the appearance, then logically reducing your overall body fat percentage will decrease the appearance of cellulite. And that has more to do with your diet than anything else.
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