Walk 15 minutes every day

amskinner87

Hi everyone

This one is for people who want to make sure they do some activity every single day. I often walk a lot longer than 15 minutes but then go for days without doing anything. As I'm often sick hopefully 15 minutes daily will be achievable.

If you want to join me, do feel free. And if you want to walk for more or less than 15 minutes, just put that in your daily summary.

Here goes...

Start date - 10th June 2019
Goal - walk 15 minutes every day
Days achieved/days total - 1/1
Streak - 1

Cheers all

drea136

Hello! I’m in.

amskinner87

Yay. Welcome @drea136 😁

amskinner87

Start date - 10th June 2019
Goal - walk 15 minutes every day
Days achieved/days total - 2/2
Streak - 2

Rained all day but forced myself out ☹

JeBeBu

I am a day or 2 behind, but would love to join in, if you are still welcoming walkers...
Jen

amskinner87

@JeBeBu you are very welcome 🤗

JeBeBu

Start Date: 6/10
Goal: walk 15 minutes a day above normal routine
Days achieved/Days total: 1/1
Streak: 1
Went to the pool early and walked laps with weights before class

GuyanaGold21

Thank you, I'd love to join. This is just the motivation I need!

Start Date: 11 June 2019
Goal: Walk 15 minutes a day above normal routine
Days Achieved/Days Total: 1/1
Streak: 1 Day

saladcatcher

Joining in. My husband and I are doing a walking tour next year and I need to start getting used to walking everyday

Start Date: 12 June 2019 (Australian Time)
Goal: Walk 15 minutes a day above normal routine
Days Achieved/Days Total: 1/1
Streak: 1 Day

amskinner87

Start date - 10th June 2019
Goal - walk 15 minutes every day
Days achieved/days total - 3/3
Streak - 3

Another rainy day. Hoping that the British summer arrives sometime soon.

JeBeBu

Start Date: 6/10
Goal: walk 15 minutes a day above normal routine
Days achieved/Days total: 2/2
Streak: 2

saladcatcher

Start Date: 12 June 2019 (Australian Time)
Goal: Walk 15 minutes a day above normal routine
Days Achieved/Days Total: 2/2
Streak: 2 Day

GuyanaGold21

Start Date: 11 June 2019
Goal: Walk 15 minutes a day above normal routine
Days Achieved/Days Total: 2/2
Streak: 2 Day

diplococci23

Starting today

amskinner87

Start date - 10th June 2019
Goal - walk 15 minutes every day
Days achieved/days total - 4/4
Streak - 4

JeBeBu

Start Date: 6/10
Goal: walk 15 minutes a day above normal routine
Days achieved/Days total: 3/3
Streak: 3

GuyanaGold21

Start Date: 11 June 2019
Goal: Walk 15 minutes a day above normal routine
Days Achieved/Days Total: 3/3
Streak: 3 Day

amskinner87

Start date - 10th June 2019
Goal - walk 15 minutes every day
Days achieved/days total - 5/5
Streak - 5

Still hasn't stopped raining!

GuyanaGold21

Start Date: 11 June 2019
Goal: Walk 15 minutes a day above normal routine
Days Achieved/Days Total: 4/4
Streak: 4 Day

JeBeBu

Start Date: 6/10
Goal: walk 15 minutes a day above normal routine
Days achieved/Days total: 4/4
Streak: 4
Lovely afternoon walking around the zoo!

johicks

Making the commitment this over cast Saturday morning, hopefully the sun will come out.

Start day: 6/15
Goal: Walk (or exercise) 20m /day
Days achieved:
Streak:

amskinner87

Start date - 10th June 2019
Goal - walk 15 minutes every day
Days achieved/days total - 6/6
Streak - 6

Managed a short walk around the farm where my cousin got married today.

johicks

johicks wrote: »

Making the commitment this over cast Saturday morning, hopefully the sun will come out.

Start day: 6/15
Goal: Walk (or exercise) 20m /day
Days achieved:
Streak:

Day 1= 35 mins
Streak: 1

bridgetmacalister

June 15th - just seen your post. I walked 20 mins today but often don't walk at all. Tomorrow & going forward I hope to do at least 15 mins.

GuyanaGold21

Start Date: 11 June 2019
Goal: Walk 15 minutes a day above normal routine
Days Achieved/Days Total: 5/5
Streak: 5 Day

KSol007

Hi!

I'm in on this challenge!

Start day: June 16, 2019
Goal: Workout 20 minutes/day

I'll be back later to log my results. We have weights and treadmill in our basement.

Establishing a habit to improve my A1C and blood pressure. I am post-menopausal.

KSol007

KSol007 wrote: »

Hi!

I'm in on this challenge!

Start day: June 16, 2019
Goal: Workout 20 minutes/day

I'll be back later to log my results. We have weights and treadmill in our basement.

Establishing a habit to improve my A1C and blood pressure. I am post-menopausal.

I just cut our weed-infested backyard (almost 1/2 acre) and whacked a bunch of vines so snakes can't hide out! I spent a pretty grueling 2 hours doing that activity! This will take the place of my workout. I'm now pretty exhausted!

Start day: June 16
Goal: Workout 20 minutes/day
Days achieved/days total: 1/1
Streak: 1 day

amskinner87

KSol007 wrote: »

I just cut our weed-infested backyard (almost 1/2 acre) and whacked a bunch of vines so snakes can't hide out! I spent a pretty grueling 2 hours doing that activity! This will take the place of my workout. I'm now pretty exhausted!

😲😱🐍

amskinner87

Start date - 10th June 2019
Goal - walk 15 minutes every day
Days achieved/days total - 7/7
Streak - 7

Done for a week, feeling pleased.

johicks

johicks wrote: »

johicks wrote: »

Making the commitment this over cast Saturday morning, hopefully the sun will come out.

Start day: 6/15
Goal: Walk (or exercise) 20m /day
Days achieved:
Streak:

Day 1= 35 mins
Streak: 1

Day 2= 20 mins.

2 days achieved @ or 20+ mins
Streak: 2

GuyanaGold21

Start Date: 11 June 2019
Goal: Walk 15 minutes a day above normal routine
Days Achieved/Days Total: 6/6
Streak: 6 Day