Walk 15 minutes every day

135

Replies

  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1

    Day 2= 20 mins.

    2 days achieved @ or 20+ mins
    Streak: 2

    Day 3= 59 min
    Streak 3 days @ or 20+ mins

    Day 4= 42 min
    Streak 4 days @ or 20+ mins

    Day 5 = 60 mins
    Streak 5 days @ or 20+ mins
    I almost took a rest day, then remembered this challenge. I did a 35 min morning workout, mid-day walk, and some yard work tonight.

    Started Sat. June 15th
    Day 6: 53 minutes, 2 miles
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 6/6
    Streak: 6

    Started Sat. June 15th
    6/21- Day 7: 20 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 7/7
    Streak: 7

    Started Sat. June 15th
    6/22- Day 8: 80 minutes - 60 minutes of hauling branches from back of yard to the front! Phew!
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 8/8
    Streak: 8

    Started Sat. June 15th
    6/23- Day 9: 62 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 9/9
    Streak: 9

    Started Sat. June 15th
    6/24- Day 10: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 10/10
    Streak: 10

    Started Sat. June 15th
    6/25- Day 11: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/11
    Streak: 11

    Started Sat. June 15th
    6/26- Day 12: 13 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/12
    Longest Streak: 11
    Current streak:
  • amskinner87
    amskinner87 Posts: 159 Member
    Start date - 10th June 2019
    Goal - walk 15 minutes every day
    Days achieved/days total - 18/18
    Streak - 18

    Nearly didn't go again today as so frickin tired, but forced myself so as not to lose my streak.
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1

    Day 2= 20 mins.

    2 days achieved @ or 20+ mins
    Streak: 2

    Day 3= 59 min
    Streak 3 days @ or 20+ mins

    Day 4= 42 min
    Streak 4 days @ or 20+ mins

    Day 5 = 60 mins
    Streak 5 days @ or 20+ mins
    I almost took a rest day, then remembered this challenge. I did a 35 min morning workout, mid-day walk, and some yard work tonight.

    Started Sat. June 15th
    Day 6: 53 minutes, 2 miles
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 6/6
    Streak: 6

    Started Sat. June 15th
    6/21- Day 7: 20 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 7/7
    Streak: 7

    Started Sat. June 15th
    6/22- Day 8: 80 minutes - 60 minutes of hauling branches from back of yard to the front! Phew!
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 8/8
    Streak: 8

    Started Sat. June 15th
    6/23- Day 9: 62 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 9/9
    Streak: 9

    Started Sat. June 15th
    6/24- Day 10: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 10/10
    Streak: 10

    Started Sat. June 15th
    6/25- Day 11: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/11
    Streak: 11

    Started Sat. June 15th
    6/26- Day 12: 13 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/12
    Longest Streak: 11
    Current streak:

    Started Sat. June 15th
    6/27- Day 13: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/13
    Longest Streak: 11
    Current streak: 1

    Started Sat. June 15th
    Fr 6/28- Day 13: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/14
    Longest Streak: 11
    Current streak: 0

    As much as I have been beating myself up, the last two days; I'm going to stop. As yes, I haven't been successful for the last two days, but of the 12 days that I have exercised... I have crushed it!! Out of a possible 20 minutes/day for 280 minutes, I have exercised 534 minutes! For me... whoa! That's awesome.

    So, I'm picking myself back up and getting back on the horse! :) Thanks for this challenge to keep us motivated and so we can see what we CAN accomplish!
  • amskinner87
    amskinner87 Posts: 159 Member
    @johicks well done on getting out of that mindset! You should be really proud of what you've done and I'm confident you'll get back on it.
  • amskinner87
    amskinner87 Posts: 159 Member
    Start date - 10th June 2019
    Goal - walk 15 minutes every day
    Days achieved/days total - 19/19
    Streak - 19

    Forgot to post yesterday but I did manage to get out for a walk. It is so HOT here that walking is unpleasant but I'll go out this eve when it is bearable ☀️
  • Feedakie
    Feedakie Posts: 15 Member
    Hi, I'm new here so I want to join you for end of June and July.
    I'm more often than not walking outside less thant 30 minutes 3x week.
    So your little challenge tells me 15 minutes is feasable. I've done it already this morning!

    I'm starting today:

    Start date - 2019-06-29
    Goal - walk 15 minutes every day
    Days achieved/days total: 1/1
    Streak - 1
  • amskinner87
    amskinner87 Posts: 159 Member
    Start date - 10th June 2019
    Goal - walk 15 minutes every day
    Days achieved/days total - 20/20
    Streak - 20

    Welcome @Feedakie 😁
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1

    Day 2= 20 mins.

    2 days achieved @ or 20+ mins
    Streak: 2

    Day 3= 59 min
    Streak 3 days @ or 20+ mins

    Day 4= 42 min
    Streak 4 days @ or 20+ mins

    Day 5 = 60 mins
    Streak 5 days @ or 20+ mins
    I almost took a rest day, then remembered this challenge. I did a 35 min morning workout, mid-day walk, and some yard work tonight.

    Started Sat. June 15th
    Day 6: 53 minutes, 2 miles
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 6/6
    Streak: 6

    Started Sat. June 15th
    6/21- Day 7: 20 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 7/7
    Streak: 7

    Started Sat. June 15th
    6/22- Day 8: 80 minutes - 60 minutes of hauling branches from back of yard to the front! Phew!
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 8/8
    Streak: 8

    Started Sat. June 15th
    6/23- Day 9: 62 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 9/9
    Streak: 9

    Started Sat. June 15th
    6/24- Day 10: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 10/10
    Streak: 10

    Started Sat. June 15th
    6/25- Day 11: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/11
    Streak: 11

    Started Sat. June 15th
    6/26- Day 12: 13 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/12
    Longest Streak: 11
    Current streak:

    Started Sat. June 15th
    6/27- Day 13: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/13
    Longest Streak: 11
    Current streak: 1

    Started Sat. June 15th
    Fr 6/28- Day 14: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/14
    Longest Streak: 11
    Current streak: 0

    As much as I have been beating myself up, the last two days; I'm going to stop. As yes, I haven't been successful for the last two days, but of the 12 days that I have exercised... I have crushed it!! Out of a possible 20 minutes/day for 280 minutes, I have exercised 534 minutes! For me... whoa! That's awesome.

    So, I'm picking myself back up and getting back on the horse! :) Thanks for this challenge to keep us motivated and so we can see what we CAN accomplish!

    Started Sat. June 15th
    Sa 6/29- Day 15: 10 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/15
    Longest Streak: 11
    Current streak: 0
  • amskinner87
    amskinner87 Posts: 159 Member
    Start date - 10th June 2019
    Goal - walk 15 minutes every day
    Days achieved/days total - 21/21
    Streak - 21
  • amskinner87
    amskinner87 Posts: 159 Member
    Start date - 10th June 2019
    Goal - walk 15 minutes every day
    Days achieved/days total - 22/22
    Streak - 22

    Got my walk in early today by walking to and from the Post Office rather than driving.
  • amskinner87
    amskinner87 Posts: 159 Member
    Start date - 10th June 2019
    Goal - walk 15 minutes every day
    Days achieved/days total - 23/23
    Streak - 23
  • amskinner87
    amskinner87 Posts: 159 Member
    Start date - 10th June 2019
    Goal - walk 15 minutes every day
    Days achieved/days total - 24/25
    Streak - 0

    Max streak 24

    First day missed yesterday :(
  • emari00
    emari00 Posts: 1 Member
    Hi I would like to join starting today. Thank you!
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1

    Day 2= 20 mins.

    2 days achieved @ or 20+ mins
    Streak: 2

    Day 3= 59 min
    Streak 3 days @ or 20+ mins

    Day 4= 42 min
    Streak 4 days @ or 20+ mins

    Day 5 = 60 mins
    Streak 5 days @ or 20+ mins
    I almost took a rest day, then remembered this challenge. I did a 35 min morning workout, mid-day walk, and some yard work tonight.

    Started Sat. June 15th
    Day 6: 53 minutes, 2 miles
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 6/6
    Streak: 6

    Started Sat. June 15th
    6/21- Day 7: 20 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 7/7
    Streak: 7

    Started Sat. June 15th
    6/22- Day 8: 80 minutes - 60 minutes of hauling branches from back of yard to the front! Phew!
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 8/8
    Streak: 8

    Started Sat. June 15th
    6/23- Day 9: 62 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 9/9
    Streak: 9

    Started Sat. June 15th
    6/24- Day 10: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 10/10
    Streak: 10

    Started Sat. June 15th
    6/25- Day 11: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/11
    Streak: 11

    Started Sat. June 15th
    6/26- Day 12: 13 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/12
    Longest Streak: 11
    Current streak:

    Started Sat. June 15th
    6/27- Day 13: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/13
    Longest Streak: 11
    Current streak: 1

    Started Sat. June 15th
    Fr 6/28- Day 14: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/14
    Longest Streak: 11
    Current streak: 0

    As much as I have been beating myself up, the last two days; I'm going to stop. As yes, I haven't been successful for the last two days, but of the 12 days that I have exercised... I have crushed it!! Out of a possible 20 minutes/day for 280 minutes, I have exercised 534 minutes! For me... whoa! That's awesome.

    So, I'm picking myself back up and getting back on the horse! :) Thanks for this challenge to keep us motivated and so we can see what we CAN accomplish!

    Started Sat. June 15th
    Sa 6/29- Day 15: 10 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/15
    Longest Streak: 11
    Current streak: 0

    Got to get back to good habits. It starts with being accountable.

    Started Sat. June 15th
    Fr 7/05- Day 21: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 13/21
    Longest Streak: 11
    Current streak: 0

    Re-set - Sa 7/06


  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    Hi everyone

    This one is for people who want to make sure they do some activity every single day. I often walk a lot longer than 15 minutes but then go for days without doing anything. As I'm often sick hopefully 15 minutes daily will be achievable.

    If you want to join me, do feel free. And if you want to walk for more or less than 15 minutes, just put that in your daily summary.

    Here goes...

    Start date - 10th June 2019
    Goal - walk 15 minutes every day
    Days achieved/days total - 1/1
    Streak - 1

    Cheers all

    I started this 5 years ago and my results have been awesome but back then I needed a mobility scooter to keep up with the kids in theme parks, etc. Now I can walk as far as I wish. I did not expect the health gains that I have seen over the past 5 years. I think it is like programming the body to move or something.
  • avaries
    avaries Posts: 2 Member
    I’m in but starting late
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1

    Day 2= 20 mins.

    2 days achieved @ or 20+ mins
    Streak: 2

    Day 3= 59 min
    Streak 3 days @ or 20+ mins

    Day 4= 42 min
    Streak 4 days @ or 20+ mins

    Day 5 = 60 mins
    Streak 5 days @ or 20+ mins
    I almost took a rest day, then remembered this challenge. I did a 35 min morning workout, mid-day walk, and some yard work tonight.

    Started Sat. June 15th
    Day 6: 53 minutes, 2 miles
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 6/6
    Streak: 6

    Started Sat. June 15th
    6/21- Day 7: 20 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 7/7
    Streak: 7

    Started Sat. June 15th
    6/22- Day 8: 80 minutes - 60 minutes of hauling branches from back of yard to the front! Phew!
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 8/8
    Streak: 8

    Started Sat. June 15th
    6/23- Day 9: 62 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 9/9
    Streak: 9

    Started Sat. June 15th
    6/24- Day 10: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 10/10
    Streak: 10

    Started Sat. June 15th
    6/25- Day 11: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/11
    Streak: 11

    Started Sat. June 15th
    6/26- Day 12: 13 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/12
    Longest Streak: 11
    Current streak:

    Started Sat. June 15th
    6/27- Day 13: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/13
    Longest Streak: 11
    Current streak: 1

    Started Sat. June 15th
    Fr 6/28- Day 14: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/14
    Longest Streak: 11
    Current streak: 0

    As much as I have been beating myself up, the last two days; I'm going to stop. As yes, I haven't been successful for the last two days, but of the 12 days that I have exercised... I have crushed it!! Out of a possible 20 minutes/day for 280 minutes, I have exercised 534 minutes! For me... whoa! That's awesome.

    So, I'm picking myself back up and getting back on the horse! :) Thanks for this challenge to keep us motivated and so we can see what we CAN accomplish!

    Started Sat. June 15th
    Sa 6/29- Day 15: 10 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/15
    Longest Streak: 11
    Current streak: 0

    Got to get back to good habits. It starts with being accountable.

    Started Sat. June 15th
    Fr 7/05- Day 21: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 13/21
    Longest Streak: 11
    Current streak: 0

    Re-set - Sa 7/06

    Re~start, July 6th
    Sa 7/06- Day 1: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 1/1
    Longest Streak: 11 (June)
    Current streak: 1


  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1

    Day 2= 20 mins.

    2 days achieved @ or 20+ mins
    Streak: 2

    Day 3= 59 min
    Streak 3 days @ or 20+ mins

    Day 4= 42 min
    Streak 4 days @ or 20+ mins

    Day 5 = 60 mins
    Streak 5 days @ or 20+ mins
    I almost took a rest day, then remembered this challenge. I did a 35 min morning workout, mid-day walk, and some yard work tonight.

    Started Sat. June 15th
    Day 6: 53 minutes, 2 miles
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 6/6
    Streak: 6

    Started Sat. June 15th
    6/21- Day 7: 20 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 7/7
    Streak: 7

    Started Sat. June 15th
    6/22- Day 8: 80 minutes - 60 minutes of hauling branches from back of yard to the front! Phew!
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 8/8
    Streak: 8

    Started Sat. June 15th
    6/23- Day 9: 62 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 9/9
    Streak: 9

    Started Sat. June 15th
    6/24- Day 10: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 10/10
    Streak: 10

    Started Sat. June 15th
    6/25- Day 11: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/11
    Streak: 11

    Started Sat. June 15th
    6/26- Day 12: 13 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/12
    Longest Streak: 11
    Current streak:

    Started Sat. June 15th
    6/27- Day 13: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/13
    Longest Streak: 11
    Current streak: 1

    Started Sat. June 15th
    Fr 6/28- Day 14: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/14
    Longest Streak: 11
    Current streak: 0

    As much as I have been beating myself up, the last two days; I'm going to stop. As yes, I haven't been successful for the last two days, but of the 12 days that I have exercised... I have crushed it!! Out of a possible 20 minutes/day for 280 minutes, I have exercised 534 minutes! For me... whoa! That's awesome.

    So, I'm picking myself back up and getting back on the horse! :) Thanks for this challenge to keep us motivated and so we can see what we CAN accomplish!

    Started Sat. June 15th
    Sa 6/29- Day 15: 10 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/15
    Longest Streak: 11
    Current streak: 0

    Got to get back to good habits. It starts with being accountable.

    Started Sat. June 15th
    Fr 7/05- Day 21: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 13/21
    Longest Streak: 11
    Current streak: 0

    Re-set - Sa 7/06

    Re~start, July 6th
    Sa 7/06- Day 1: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 1/1
    Longest Streak: 11 (June)
    Current streak: 1

    Re~start, July 6th
    Su 7/07- Day 2: 12 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 1 / 2
    Longest Streak: 11 (June)
    Current streak: 0
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1

    Day 2= 20 mins.

    2 days achieved @ or 20+ mins
    Streak: 2

    Day 3= 59 min
    Streak 3 days @ or 20+ mins

    Day 4= 42 min
    Streak 4 days @ or 20+ mins

    Day 5 = 60 mins
    Streak 5 days @ or 20+ mins
    I almost took a rest day, then remembered this challenge. I did a 35 min morning workout, mid-day walk, and some yard work tonight.

    Started Sat. June 15th
    Day 6: 53 minutes, 2 miles
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 6/6
    Streak: 6

    Started Sat. June 15th
    6/21- Day 7: 20 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 7/7
    Streak: 7

    Started Sat. June 15th
    6/22- Day 8: 80 minutes - 60 minutes of hauling branches from back of yard to the front! Phew!
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 8/8
    Streak: 8

    Started Sat. June 15th
    6/23- Day 9: 62 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 9/9
    Streak: 9

    Started Sat. June 15th
    6/24- Day 10: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 10/10
    Streak: 10

    Started Sat. June 15th
    6/25- Day 11: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/11
    Streak: 11

    Started Sat. June 15th
    6/26- Day 12: 13 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/12
    Longest Streak: 11
    Current streak:

    Started Sat. June 15th
    6/27- Day 13: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/13
    Longest Streak: 11
    Current streak: 1

    Started Sat. June 15th
    Fr 6/28- Day 14: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/14
    Longest Streak: 11
    Current streak: 0

    As much as I have been beating myself up, the last two days; I'm going to stop. As yes, I haven't been successful for the last two days, but of the 12 days that I have exercised... I have crushed it!! Out of a possible 20 minutes/day for 280 minutes, I have exercised 534 minutes! For me... whoa! That's awesome.

    So, I'm picking myself back up and getting back on the horse! :) Thanks for this challenge to keep us motivated and so we can see what we CAN accomplish!

    Started Sat. June 15th
    Sa 6/29- Day 15: 10 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/15
    Longest Streak: 11
    Current streak: 0

    Got to get back to good habits. It starts with being accountable.

    Started Sat. June 15th
    Fr 7/05- Day 21: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 13/21
    Longest Streak: 11
    Current streak: 0

    Re-set - Sa 7/06

    Re~start, July 6th
    Sa 7/06- Day 1: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 1/1
    Longest Streak: 11 (June)
    Current streak: 1

    Re~start, July 6th
    Su 7/07- Day 2: 12 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 1 / 2
    Longest Streak: 11 (June)
    Current streak: 0

    Re~start, July 6th
    Mo 7/08- Day 3: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 2 / 3
    Longest Streak: 11 (June)
    Current streak: 1

  • amskinner87
    amskinner87 Posts: 159 Member
    Start date - 10th June 2019
    Goal - walk 15 minutes every day
    Days achieved/days total - 25/29
    Streak - 0

    Max streak 24

    Had a bit of a wobble with my diet and activity. Hopefully back on the wagon with everything from tomorrow.

    Welcome to the newbies who arrived while I was gone. Well done @johicks for continuing to post.
  • pamanddymyn
    pamanddymyn Posts: 2 Member
    Im starting today
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1

    Day 2= 20 mins.

    2 days achieved @ or 20+ mins
    Streak: 2

    Day 3= 59 min
    Streak 3 days @ or 20+ mins

    Day 4= 42 min
    Streak 4 days @ or 20+ mins

    Day 5 = 60 mins
    Streak 5 days @ or 20+ mins
    I almost took a rest day, then remembered this challenge. I did a 35 min morning workout, mid-day walk, and some yard work tonight.

    Started Sat. June 15th
    Day 6: 53 minutes, 2 miles
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 6/6
    Streak: 6

    Started Sat. June 15th
    6/21- Day 7: 20 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 7/7
    Streak: 7

    Started Sat. June 15th
    6/22- Day 8: 80 minutes - 60 minutes of hauling branches from back of yard to the front! Phew!
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 8/8
    Streak: 8

    Started Sat. June 15th
    6/23- Day 9: 62 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 9/9
    Streak: 9

    Started Sat. June 15th
    6/24- Day 10: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 10/10
    Streak: 10

    Started Sat. June 15th
    6/25- Day 11: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/11
    Streak: 11

    Started Sat. June 15th
    6/26- Day 12: 13 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/12
    Longest Streak: 11
    Current streak:

    Started Sat. June 15th
    6/27- Day 13: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/13
    Longest Streak: 11
    Current streak: 1

    Started Sat. June 15th
    Fr 6/28- Day 14: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/14
    Longest Streak: 11
    Current streak: 0

    As much as I have been beating myself up, the last two days; I'm going to stop. As yes, I haven't been successful for the last two days, but of the 12 days that I have exercised... I have crushed it!! Out of a possible 20 minutes/day for 280 minutes, I have exercised 534 minutes! For me... whoa! That's awesome.

    So, I'm picking myself back up and getting back on the horse! :) Thanks for this challenge to keep us motivated and so we can see what we CAN accomplish!

    Started Sat. June 15th
    Sa 6/29- Day 15: 10 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/15
    Longest Streak: 11
    Current streak: 0

    Got to get back to good habits. It starts with being accountable.

    Started Sat. June 15th
    Fr 7/05- Day 21: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 13/21
    Longest Streak: 11
    Current streak: 0

    Re-set - Sa 7/06

    Re~start, July 6th
    Sa 7/06- Day 1: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 1/1
    Longest Streak: 11 (June)
    Current streak: 1

    Re~start, July 6th
    Su 7/07- Day 2: 12 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 1 / 2
    Longest Streak: 11 (June)
    Current streak: 0

    Re~start, July 6th
    Mo 7/08- Day 3: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 2 / 3
    Longest Streak: 11 (June)
    Current streak: 1

    Re~start, July 6th
    Tu 7/09- Day 4: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 3 / 4
    Longest Streak: 11 (June)
    Current streak: 2

  • amskinner87
    amskinner87 Posts: 159 Member
    Start date - 10th June 2019
    Goal - walk 15 minutes every day
    Days achieved/days total - 26/30
    Streak - 1

    Max streak 24
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1

    Day 2= 20 mins.

    2 days achieved @ or 20+ mins
    Streak: 2

    Day 3= 59 min
    Streak 3 days @ or 20+ mins

    Day 4= 42 min
    Streak 4 days @ or 20+ mins

    Day 5 = 60 mins
    Streak 5 days @ or 20+ mins
    I almost took a rest day, then remembered this challenge. I did a 35 min morning workout, mid-day walk, and some yard work tonight.

    Started Sat. June 15th
    Day 6: 53 minutes, 2 miles
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 6/6
    Streak: 6

    Started Sat. June 15th
    6/21- Day 7: 20 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 7/7
    Streak: 7

    Started Sat. June 15th
    6/22- Day 8: 80 minutes - 60 minutes of hauling branches from back of yard to the front! Phew!
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 8/8
    Streak: 8

    Started Sat. June 15th
    6/23- Day 9: 62 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 9/9
    Streak: 9

    Started Sat. June 15th
    6/24- Day 10: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 10/10
    Streak: 10

    Started Sat. June 15th
    6/25- Day 11: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/11
    Streak: 11

    Started Sat. June 15th
    6/26- Day 12: 13 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/12
    Longest Streak: 11
    Current streak:

    Started Sat. June 15th
    6/27- Day 13: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/13
    Longest Streak: 11
    Current streak: 1

    Started Sat. June 15th
    Fr 6/28- Day 14: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/14
    Longest Streak: 11
    Current streak: 0

    As much as I have been beating myself up, the last two days; I'm going to stop. As yes, I haven't been successful for the last two days, but of the 12 days that I have exercised... I have crushed it!! Out of a possible 20 minutes/day for 280 minutes, I have exercised 534 minutes! For me... whoa! That's awesome.

    So, I'm picking myself back up and getting back on the horse! :) Thanks for this challenge to keep us motivated and so we can see what we CAN accomplish!

    Started Sat. June 15th
    Sa 6/29- Day 15: 10 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/15
    Longest Streak: 11
    Current streak: 0

    Got to get back to good habits. It starts with being accountable.

    Started Sat. June 15th
    Fr 7/05- Day 21: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 13/21
    Longest Streak: 11
    Current streak: 0

    Re-set - Sa 7/06

    Re~start, July 6th
    Sa 7/06- Day 1: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 1/1
    Longest Streak: 11 (June)
    Current streak: 1

    Re~start, July 6th
    Su 7/07- Day 2: 12 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 1 / 2
    Longest Streak: 11 (June)
    Current streak: 0

    Re~start, July 6th
    Mo 7/08- Day 3: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 2 / 3
    Longest Streak: 11 (June)
    Current streak: 1

    Re~start, July 6th
    Tu 7/09- Day 4: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 3 / 4
    Longest Streak: 11 (June)
    Current streak: 2

    Re~start, July 6th
    We 7/10- Day 5: 40 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 4 / 5
    Longest Streak: 11 (June)
    Current streak: 3
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1

    Day 2= 20 mins.

    2 days achieved @ or 20+ mins
    Streak: 2

    Day 3= 59 min
    Streak 3 days @ or 20+ mins

    Day 4= 42 min
    Streak 4 days @ or 20+ mins

    Day 5 = 60 mins
    Streak 5 days @ or 20+ mins
    I almost took a rest day, then remembered this challenge. I did a 35 min morning workout, mid-day walk, and some yard work tonight.

    Started Sat. June 15th
    Day 6: 53 minutes, 2 miles
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 6/6
    Streak: 6

    Started Sat. June 15th
    6/21- Day 7: 20 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 7/7
    Streak: 7

    Started Sat. June 15th
    6/22- Day 8: 80 minutes - 60 minutes of hauling branches from back of yard to the front! Phew!
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 8/8
    Streak: 8

    Started Sat. June 15th
    6/23- Day 9: 62 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 9/9
    Streak: 9

    Started Sat. June 15th
    6/24- Day 10: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 10/10
    Streak: 10

    Started Sat. June 15th
    6/25- Day 11: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/11
    Streak: 11

    Started Sat. June 15th
    6/26- Day 12: 13 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/12
    Longest Streak: 11
    Current streak:

    Started Sat. June 15th
    6/27- Day 13: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/13
    Longest Streak: 11
    Current streak: 1

    Started Sat. June 15th
    Fr 6/28- Day 14: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/14
    Longest Streak: 11
    Current streak: 0

    As much as I have been beating myself up, the last two days; I'm going to stop. As yes, I haven't been successful for the last two days, but of the 12 days that I have exercised... I have crushed it!! Out of a possible 20 minutes/day for 280 minutes, I have exercised 534 minutes! For me... whoa! That's awesome.

    So, I'm picking myself back up and getting back on the horse! :) Thanks for this challenge to keep us motivated and so we can see what we CAN accomplish!

    Started Sat. June 15th
    Sa 6/29- Day 15: 10 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/15
    Longest Streak: 11
    Current streak: 0

    Got to get back to good habits. It starts with being accountable.

    Started Sat. June 15th
    Fr 7/05- Day 21: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 13/21
    Longest Streak: 11
    Current streak: 0

    Re-set - Sa 7/06

    Re~start, July 6th
    Sa 7/06- Day 1: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 1/1
    Longest Streak: 11 (June)
    Current streak: 1

    Re~start, July 6th
    Su 7/07- Day 2: 12 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 1 / 2
    Longest Streak: 11 (June)
    Current streak: 0

    Re~start, July 6th
    Mo 7/08- Day 3: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 2 / 3
    Longest Streak: 11 (June)
    Current streak: 1

    Re~start, July 6th
    Tu 7/09- Day 4: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 3 / 4
    Longest Streak: 11 (June)
    Current streak: 2

    Re~start, July 6th
    We 7/10- Day 5: 40 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 4 / 5
    Longest Streak: 11 (June)
    Current streak: 3

    Re~start, July 6th
    Th 7/11- Day 6: 40 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 5 / 6
    Longest Streak: 11 (June)
    Current streak: 4
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1

    Day 2= 20 mins.

    2 days achieved @ or 20+ mins
    Streak: 2

    Day 3= 59 min
    Streak 3 days @ or 20+ mins

    Day 4= 42 min
    Streak 4 days @ or 20+ mins

    Day 5 = 60 mins
    Streak 5 days @ or 20+ mins
    I almost took a rest day, then remembered this challenge. I did a 35 min morning workout, mid-day walk, and some yard work tonight.

    Started Sat. June 15th
    Day 6: 53 minutes, 2 miles
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 6/6
    Streak: 6

    Started Sat. June 15th
    6/21- Day 7: 20 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 7/7
    Streak: 7

    Started Sat. June 15th
    6/22- Day 8: 80 minutes - 60 minutes of hauling branches from back of yard to the front! Phew!
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 8/8
    Streak: 8

    Started Sat. June 15th
    6/23- Day 9: 62 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 9/9
    Streak: 9

    Started Sat. June 15th
    6/24- Day 10: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 10/10
    Streak: 10

    Started Sat. June 15th
    6/25- Day 11: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/11
    Streak: 11

    Started Sat. June 15th
    6/26- Day 12: 13 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/12
    Longest Streak: 11
    Current streak:

    Started Sat. June 15th
    6/27- Day 13: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/13
    Longest Streak: 11
    Current streak: 1

    Started Sat. June 15th
    Fr 6/28- Day 14: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/14
    Longest Streak: 11
    Current streak: 0

    As much as I have been beating myself up, the last two days; I'm going to stop. As yes, I haven't been successful for the last two days, but of the 12 days that I have exercised... I have crushed it!! Out of a possible 20 minutes/day for 280 minutes, I have exercised 534 minutes! For me... whoa! That's awesome.

    So, I'm picking myself back up and getting back on the horse! :) Thanks for this challenge to keep us motivated and so we can see what we CAN accomplish!

    Started Sat. June 15th
    Sa 6/29- Day 15: 10 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/15
    Longest Streak: 11
    Current streak: 0

    Got to get back to good habits. It starts with being accountable.

    Started Sat. June 15th
    Fr 7/05- Day 21: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 13/21
    Longest Streak: 11
    Current streak: 0

    Re-set - Sa 7/06

    Re~start, July 6th
    Sa 7/06- Day 1: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 1/1
    Longest Streak: 11 (June)
    Current streak: 1

    Re~start, July 6th
    Su 7/07- Day 2: 12 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 1 / 2
    Longest Streak: 11 (June)
    Current streak: 0

    Re~start, July 6th
    Mo 7/08- Day 3: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 2 / 3
    Longest Streak: 11 (June)
    Current streak: 1

    Re~start, July 6th
    Tu 7/09- Day 4: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 3 / 4
    Longest Streak: 11 (June)
    Current streak: 2

    Re~start, July 6th
    We 7/10- Day 5: 40 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 4 / 5
    Longest Streak: 11 (June)
    Current streak: 3

    Re~start, July 6th
    Th 7/11- Day 6: 40 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 5 / 6
    Longest Streak: 11 (June)
    Current streak: 4

    Re~start, July 6th
    Fr 7/12- Day 7: 40 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 6 / 7
    Longest Streak: 11 (June)
    Current streak: 5

  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1

    Day 2= 20 mins.

    2 days achieved @ or 20+ mins
    Streak: 2

    Day 3= 59 min
    Streak 3 days @ or 20+ mins

    Day 4= 42 min
    Streak 4 days @ or 20+ mins

    Day 5 = 60 mins
    Streak 5 days @ or 20+ mins
    I almost took a rest day, then remembered this challenge. I did a 35 min morning workout, mid-day walk, and some yard work tonight.

    Started Sat. June 15th
    Day 6: 53 minutes, 2 miles
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 6/6
    Streak: 6

    Started Sat. June 15th
    6/21- Day 7: 20 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 7/7
    Streak: 7

    Started Sat. June 15th
    6/22- Day 8: 80 minutes - 60 minutes of hauling branches from back of yard to the front! Phew!
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 8/8
    Streak: 8

    Started Sat. June 15th
    6/23- Day 9: 62 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 9/9
    Streak: 9

    Started Sat. June 15th
    6/24- Day 10: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 10/10
    Streak: 10

    Started Sat. June 15th
    6/25- Day 11: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/11
    Streak: 11

    Started Sat. June 15th
    6/26- Day 12: 13 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/12
    Longest Streak: 11
    Current streak:

    Started Sat. June 15th
    6/27- Day 13: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/13
    Longest Streak: 11
    Current streak: 1

    Started Sat. June 15th
    Fr 6/28- Day 14: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/14
    Longest Streak: 11
    Current streak: 0

    As much as I have been beating myself up, the last two days; I'm going to stop. As yes, I haven't been successful for the last two days, but of the 12 days that I have exercised... I have crushed it!! Out of a possible 20 minutes/day for 280 minutes, I have exercised 534 minutes! For me... whoa! That's awesome.

    So, I'm picking myself back up and getting back on the horse! :) Thanks for this challenge to keep us motivated and so we can see what we CAN accomplish!

    Started Sat. June 15th
    Sa 6/29- Day 15: 10 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/15
    Longest Streak: 11
    Current streak: 0

    Got to get back to good habits. It starts with being accountable.

    Started Sat. June 15th
    Fr 7/05- Day 21: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 13/21
    Longest Streak: 11
    Current streak: 0

    Re-set - Sa 7/06

    Re~start, July 6th
    Sa 7/06- Day 1: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 1/1
    Longest Streak: 11 (June)
    Current streak: 1

    Re~start, July 6th
    Su 7/07- Day 2: 12 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 1 / 2
    Longest Streak: 11 (June)
    Current streak: 0

    Re~start, July 6th
    Mo 7/08- Day 3: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 2 / 3
    Longest Streak: 11 (June)
    Current streak: 1

    Re~start, July 6th
    Tu 7/09- Day 4: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 3 / 4
    Longest Streak: 11 (June)
    Current streak: 2

    Re~start, July 6th
    We 7/10- Day 5: 40 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 4 / 5
    Longest Streak: 11 (June)
    Current streak: 3

    Re~start, July 6th
    Th 7/11- Day 6: 40 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 5 / 6
    Longest Streak: 11 (June)
    Current streak: 4

    Re~start, July 6th
    Fr 7/12- Day 7: 40 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 6 / 7
    Longest Streak: 11 (June)
    Current streak: 5

    Re~start, July 6th
    Sa 7/13- Day 8: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 7/ 8
    Longest Streak: 11 (June)
    Current streak: 6
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
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    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1

    Day 2= 20 mins.

    2 days achieved @ or 20+ mins
    Streak: 2

    Day 3= 59 min
    Streak 3 days @ or 20+ mins

    Day 4= 42 min
    Streak 4 days @ or 20+ mins

    Day 5 = 60 mins
    Streak 5 days @ or 20+ mins
    I almost took a rest day, then remembered this challenge. I did a 35 min morning workout, mid-day walk, and some yard work tonight.

    Started Sat. June 15th
    Day 6: 53 minutes, 2 miles
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 6/6
    Streak: 6

    Started Sat. June 15th
    6/21- Day 7: 20 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 7/7
    Streak: 7

    Started Sat. June 15th
    6/22- Day 8: 80 minutes - 60 minutes of hauling branches from back of yard to the front! Phew!
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 8/8
    Streak: 8

    Started Sat. June 15th
    6/23- Day 9: 62 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 9/9
    Streak: 9

    Started Sat. June 15th
    6/24- Day 10: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 10/10
    Streak: 10

    Started Sat. June 15th
    6/25- Day 11: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/11
    Streak: 11

    Started Sat. June 15th
    6/26- Day 12: 13 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/12
    Longest Streak: 11
    Current streak:

    Started Sat. June 15th
    6/27- Day 13: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/13
    Longest Streak: 11
    Current streak: 1

    Started Sat. June 15th
    Fr 6/28- Day 14: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/14
    Longest Streak: 11
    Current streak: 0

    As much as I have been beating myself up, the last two days; I'm going to stop. As yes, I haven't been successful for the last two days, but of the 12 days that I have exercised... I have crushed it!! Out of a possible 20 minutes/day for 280 minutes, I have exercised 534 minutes! For me... whoa! That's awesome.

    So, I'm picking myself back up and getting back on the horse! :) Thanks for this challenge to keep us motivated and so we can see what we CAN accomplish!

    Started Sat. June 15th
    Sa 6/29- Day 15: 10 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/15
    Longest Streak: 11
    Current streak: 0

    Got to get back to good habits. It starts with being accountable.

    Started Sat. June 15th
    Fr 7/05- Day 21: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 13/21
    Longest Streak: 11
    Current streak: 0

    Re-set - Sa 7/06

    Re~start, July 6th
    Sa 7/06- Day 1: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 1/1
    Longest Streak: 11 (June)
    Current streak: 1

    Re~start, July 6th
    Su 7/07- Day 2: 12 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 1 / 2
    Longest Streak: 11 (June)
    Current streak: 0

    Re~start, July 6th
    Mo 7/08- Day 3: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 2 / 3
    Longest Streak: 11 (June)
    Current streak: 1

    Re~start, July 6th
    Tu 7/09- Day 4: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 3 / 4
    Longest Streak: 11 (June)
    Current streak: 2

    Re~start, July 6th
    We 7/10- Day 5: 40 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 4 / 5
    Longest Streak: 11 (June)
    Current streak: 3

    Re~start, July 6th
    Th 7/11- Day 6: 40 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 5 / 6
    Longest Streak: 11 (June)
    Current streak: 4

    Re~start, July 6th
    Fr 7/12- Day 7: 40 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 6 / 7
    Longest Streak: 11 (June)
    Current streak: 5

    Re~start, July 6th
    Sa 7/13- Day 8: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 7/ 8
    Longest Streak: 11 (June)
    Current streak: 6

    Re~start, July 6th
    Su 7/14- Day 9: 20 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 8/ 9
    Longest Streak: 11 (June)
    Current streak: 7
  • johicks
    johicks Posts: 1,991 Member
    edited July 2019
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1

    Day 2= 20 mins.

    2 days achieved @ or 20+ mins
    Streak: 2

    Day 3= 59 min
    Streak 3 days @ or 20+ mins

    Day 4= 42 min
    Streak 4 days @ or 20+ mins

    Day 5 = 60 mins
    Streak 5 days @ or 20+ mins
    I almost took a rest day, then remembered this challenge. I did a 35 min morning workout, mid-day walk, and some yard work tonight.

    Started Sat. June 15th
    Day 6: 53 minutes, 2 miles
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 6/6
    Streak: 6

    Started Sat. June 15th
    6/21- Day 7: 20 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 7/7
    Streak: 7

    Started Sat. June 15th
    6/22- Day 8: 80 minutes - 60 minutes of hauling branches from back of yard to the front! Phew!
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 8/8
    Streak: 8

    Started Sat. June 15th
    6/23- Day 9: 62 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 9/9
    Streak: 9

    Started Sat. June 15th
    6/24- Day 10: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 10/10
    Streak: 10

    Started Sat. June 15th
    6/25- Day 11: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/11
    Streak: 11

    Started Sat. June 15th
    6/26- Day 12: 13 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/12
    Longest Streak: 11
    Current streak:

    Started Sat. June 15th
    6/27- Day 13: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/13
    Longest Streak: 11
    Current streak: 1

    Started Sat. June 15th
    Fr 6/28- Day 14: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/14
    Longest Streak: 11
    Current streak: 0

    As much as I have been beating myself up, the last two days; I'm going to stop. As yes, I haven't been successful for the last two days, but of the 12 days that I have exercised... I have crushed it!! Out of a possible 20 minutes/day for 280 minutes, I have exercised 534 minutes! For me... whoa! That's awesome.

    So, I'm picking myself back up and getting back on the horse! :) Thanks for this challenge to keep us motivated and so we can see what we CAN accomplish!

    Started Sat. June 15th
    Sa 6/29- Day 15: 10 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/15
    Longest Streak: 11
    Current streak: 0

    Got to get back to good habits. It starts with being accountable.

    Started Sat. June 15th
    Fr 7/05- Day 21: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 13/21
    Longest Streak: 11
    Current streak: 0

    Re-set - Sa 7/06

    Re~start, July 6th
    Sa 7/06- Day 1: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 1/1
    Longest Streak: 11 (June)
    Current streak: 1

    Re~start, July 6th
    Su 7/07- Day 2: 12 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 1 / 2
    Longest Streak: 11 (June)
    Current streak: 0

    Re~start, July 6th
    Mo 7/08- Day 3: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 2 / 3
    Longest Streak: 11 (June)
    Current streak: 1

    Re~start, July 6th
    Tu 7/09- Day 4: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 3 / 4
    Longest Streak: 11 (June)
    Current streak: 2

    Re~start, July 6th
    We 7/10- Day 5: 40 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 4 / 5
    Longest Streak: 11 (June)
    Current streak: 3

    Re~start, July 6th
    Th 7/11- Day 6: 40 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 5 / 6
    Longest Streak: 11 (June)
    Current streak: 4

    Re~start, July 6th
    Fr 7/12- Day 7: 40 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 6 / 7
    Longest Streak: 11 (June)
    Current streak: 5

    Re~start, July 6th
    Sa 7/13- Day 8: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 7/ 8
    Longest Streak: 11 (June)
    Current streak: 6

    Re~start, July 6th
    Su 7/14- Day 9: 20 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 8/ 9
    Longest Streak: 11 (June)
    Current streak: 7

    Re~start, July 6th
    Mo 7/15- Day 10: 40 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 9/ 10
    Longest Streak: 11 (June)
    Current streak: 8
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    Making the commitment this over cast Saturday morning, hopefully the sun will come out.

    Start day: 6/15
    Goal: Walk (or exercise) 20m /day
    Days achieved:
    Streak:

    Day 1= 35 mins
    Streak: 1

    Day 2= 20 mins.

    2 days achieved @ or 20+ mins
    Streak: 2

    Day 3= 59 min
    Streak 3 days @ or 20+ mins

    Day 4= 42 min
    Streak 4 days @ or 20+ mins

    Day 5 = 60 mins
    Streak 5 days @ or 20+ mins
    I almost took a rest day, then remembered this challenge. I did a 35 min morning workout, mid-day walk, and some yard work tonight.

    Started Sat. June 15th
    Day 6: 53 minutes, 2 miles
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 6/6
    Streak: 6

    Started Sat. June 15th
    6/21- Day 7: 20 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 7/7
    Streak: 7

    Started Sat. June 15th
    6/22- Day 8: 80 minutes - 60 minutes of hauling branches from back of yard to the front! Phew!
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 8/8
    Streak: 8

    Started Sat. June 15th
    6/23- Day 9: 62 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 9/9
    Streak: 9

    Started Sat. June 15th
    6/24- Day 10: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 10/10
    Streak: 10

    Started Sat. June 15th
    6/25- Day 11: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/11
    Streak: 11

    Started Sat. June 15th
    6/26- Day 12: 13 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 11/12
    Longest Streak: 11
    Current streak:

    Started Sat. June 15th
    6/27- Day 13: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/13
    Longest Streak: 11
    Current streak: 1

    Started Sat. June 15th
    Fr 6/28- Day 14: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/14
    Longest Streak: 11
    Current streak: 0

    As much as I have been beating myself up, the last two days; I'm going to stop. As yes, I haven't been successful for the last two days, but of the 12 days that I have exercised... I have crushed it!! Out of a possible 20 minutes/day for 280 minutes, I have exercised 534 minutes! For me... whoa! That's awesome.

    So, I'm picking myself back up and getting back on the horse! :) Thanks for this challenge to keep us motivated and so we can see what we CAN accomplish!

    Started Sat. June 15th
    Sa 6/29- Day 15: 10 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 12/15
    Longest Streak: 11
    Current streak: 0

    Got to get back to good habits. It starts with being accountable.

    Started Sat. June 15th
    Fr 7/05- Day 21: 0 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 13/21
    Longest Streak: 11
    Current streak: 0

    Re-set - Sa 7/06

    Re~start, July 6th
    Sa 7/06- Day 1: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 1/1
    Longest Streak: 11 (June)
    Current streak: 1

    Re~start, July 6th
    Su 7/07- Day 2: 12 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 1 / 2
    Longest Streak: 11 (June)
    Current streak: 0

    Re~start, July 6th
    Mo 7/08- Day 3: 60 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 2 / 3
    Longest Streak: 11 (June)
    Current streak: 1

    Re~start, July 6th
    Tu 7/09- Day 4: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 3 / 4
    Longest Streak: 11 (June)
    Current streak: 2

    Re~start, July 6th
    We 7/10- Day 5: 40 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 4 / 5
    Longest Streak: 11 (June)
    Current streak: 3

    Re~start, July 6th
    Th 7/11- Day 6: 40 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 5 / 6
    Longest Streak: 11 (June)
    Current streak: 4

    Re~start, July 6th
    Fr 7/12- Day 7: 40 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 6 / 7
    Longest Streak: 11 (June)
    Current streak: 5

    Re~start, July 6th
    Sa 7/13- Day 8: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 7/ 8
    Longest Streak: 11 (June)
    Current streak: 6

    Re~start, July 6th
    Su 7/14- Day 9: 20 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 8/ 9
    Longest Streak: 11 (June)
    Current streak: 7

    Re~start, July 6th
    Mo 7/15- Day 10: 40 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 9/ 10
    Longest Streak: 11 (June)
    Current streak: 8

    Re~start, July 6th
    Tu 7/16- Day 11: 30 minutes
    Goal: 20+ mins daily
    Days Achieved/ Days Total: 10/ 11
    Longest Streak: 11 (June)
    Current streak: 9