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How do you track?

SassiMommiSassiMommi Posts: 2Member Member Posts: 2Member Member
in Fitness and Exercise
Hi! If you exercise, do you add it in or just "use" what Fitbit is automatically adding?

Replies

  • TayaCurraghTayaCurragh Posts: 118Member Member Posts: 118Member Member
    Personally I only use my Fitbit to track exercise so I go by what it says. I do eat back less calories than it says as I think it overestimated calories from walking
  • NorthCascadesNorthCascades Posts: 8,595Member Member Posts: 8,595Member Member
    Garmin watch.
  • Machka9Machka9 Posts: 13,889Member Member Posts: 13,889Member Member
    Strava.
  • spiriteagle99spiriteagle99 Posts: 2,196Member Member Posts: 2,196Member Member
    I just add in the exercises I do. I have a Garmin, but don't want my steps counted, just deliberate exercise, so I don't have it synced to MFP. I eat back all my exercise calories.
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