We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How do you track?

SassiMommi
SassiMommi Posts: 2 Member
edited December 2024 in Fitness and Exercise
Hi! If you exercise, do you add it in or just "use" what Fitbit is automatically adding?

Replies

  • TayaCurragh
    TayaCurragh Posts: 709 Member
    Personally I only use my Fitbit to track exercise so I go by what it says. I do eat back less calories than it says as I think it overestimated calories from walking
  • NorthCascades
    NorthCascades Posts: 10,968 Member
    Garmin watch.
  • Machka9
    Machka9 Posts: 25,909 Member
    Strava.
  • spiriteagle99
    spiriteagle99 Posts: 3,770 Member
    I just add in the exercises I do. I have a Garmin, but don't want my steps counted, just deliberate exercise, so I don't have it synced to MFP. I eat back all my exercise calories.
This discussion has been closed.

Categories