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I'm craving a whopper talk me out of it.
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mdmess2013 wrote: »You could always get it, cut it in half and immediately throw the other half away, and satisfy your craving for under 400 calories...
Or you could order a Whopper Jr and not throw perfectly good food in the garbage for no reason.5 -
or just have the burger and move on - we all have these days and if we are looking at a new woe, there are always those times some planned, some not, that mean extra calories. We have to find our way to manage / accept it - whether that means extra exercise, maybe having less calories before and/or after 'the event' or accepting that our weight loss might be slightly slower because of it. Nobody on these boards has sailed through their weightloss without having a moment or twelve of some kind. Its the trend over time that counts.
Your body, your choices
Wishing you the best OP !
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