I'm craving a whopper talk me out of it.

OooohToast

or just have the burger and move on - we all have these days and if we are looking at a new woe, there are always those times some planned, some not, that mean extra calories. We have to find our way to manage / accept it - whether that means extra exercise, maybe having less calories before and/or after 'the event' or accepting that our weight loss might be slightly slower because of it. Nobody on these boards has sailed through their weightloss without having a moment or twelve of some kind. Its the trend over time that counts.

Your body, your choices

Wishing you the best OP !