I am a sugar addict and unhealthy carb addict

Uribesusan32

Hi everyone! I got to a weight that is making it difficult to stand and walk for long periods of time! My friend intoduced me to keto! This is my second day. I so need this and I am really going to make this work because I cant stand being so unhealthy anymore!

kimny72

Welcome!

This thread is a great place to start:

https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

And this a group here that may be able to help with the low carb stuff:

https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum

shawnaleilani

Hey! Same boat- I’m addicted to sugar and have been slowly weening myself off of it. I use monkfruit sweetener and it works pretty good and is Keto approved. I did Keto too and lost some good weight in a few weeks time of doing it- good luck!

caustic78

Yeah cut all sugar I have and it saved my life

Jetctywa

I am a carb loader and a sugar addict. What are some good tips for weaning off this stuff?