30 day kettlebell and push up challenge July 2019
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Day 6 done!1
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superfood75 wrote: »shockvalue07 wrote: »I would like to join.
I can start July 5th
Do I have to do both the kettle bell swings and the push up challenge or can I just pick one?
I'd like to start with just the kettle bell swings.
Thanks for the joining the challenge!🙂
Your welcome! It's great, thanks for creating it!!0 -
Day 6 Done! (5 goblet squats, 10 kettlebell swings) 5x, 12 PushUps0
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Day 2 done! I hope everyone in this challenge doesn’t mind, but since I am mixing this with another challenge I will be taking every other day rests so it will certainly take me longer to complete. I will continue to update!2
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Day 7 Done!2
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I slacked off for a couple days. I went on mini vacation. Back on track!;)
Day7 done
Day 8 done
Day 9 done1 -
oh. I'm in. I'm at work till midnight tonight and then on-call till 8:30 am. But, I'm starting tomorrow after that shift.2
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superfood75 wrote: »I slacked off for a couple days. I went on mini vacation. Back on track!;)
Day7 done
Day 8 done
Day 9 done
Way to commit!
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Day 8 and 9: Done2
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Day 10 done1
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Day 10: Done!1
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Day 11 Done!1
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Day 11 done1
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Day 3 done.
Longer break than intended but back at it!2 -
Day 12 Done1
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Day 4 and 5 done!1
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Day 12 and 13 done0
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Day 13 Done1
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Day 14 done:)0
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Day 14 Done!1
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Day 15 done1
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Day 15 Done1
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Day 16 done1
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Day 16 Done0
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superfood75 wrote: »Day 16 done
Way to go! We are half-way there for the month...I feel so much stronger doing my push ups!2 -
I have so slipped out of this! Tomorrow I will return to day one. ( Obviously I won't finish in July but I will see it complete!
To @bjdavidson964 and @superfood75 way to stay cosistent!2 -
bjdavidson964 wrote: »superfood75 wrote: »Day 16 done
Way to go! We are half-way there for the month...I feel so much stronger doing my push ups!
Thanks for doing the challenge with me!!🤗 I feel stronger too and my arms looks more tone.0 -
GuessimGryffindor wrote: »I have so slipped out of this! Tomorrow I will return to day one. ( Obviously I won't finish in July but I will see it complete!
To @bjdavidson964 and @superfood75 way to stay cosistent!
You got this!! Glad your back
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GuessimGryffindor wrote: »I have so slipped out of this! Tomorrow I will return to day one. ( Obviously I won't finish in July but I will see it complete!
To @bjdavidson964 and @superfood75 way to stay cosistent!
It's so easy to get off track, and soooooo hard to get started again. Kudos to you for re-starting!1
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