What goals are YOU setting?
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Goal:
Enjoy life, manage weight.
It's a very flexible goal so I'm finding it very easy to achieve.2 -
I start taking healthy food like green vegetables and fruits to promote cleansing of my skin and wellness of the body. I’m fit now but I want muscular body, so going to start gym from next week.
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To fit into my favorite swimsuit (and look good in it) that I haven't been able to wear in years!0
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I gained 2 pounds over the July 4th weekend- Know most of it is water weight(i hope) so my goal is to battle until I lose it again- thencontinue with slow and steady weight loss- drink my water and mostof all- get my 10,000+ steps in each day. Lastly eat my 7-9 fruits and veggies each day- this way i was Never hungry and still lost weight(sigh). Oh and stay away from so much processed junk- to see if it helps me1
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