Trying this again!!! Need active friends!
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mgutier1
Posts: 18 Member
Hey everyone. This must be the 30th time I've tried to get my health in order.
I'm 25 years old, 5 foot 3 inches, and currently weigh 172 lbs. I'm classified as moderately obese. To reach my goal of 120 lbs I need to lose a total of 52 lbs.
I am currently following a balanced diet (nothing off limits, no processed junk, no soda or added sugars) and a intermittent fasting regimen. I'm starting out slow but want to work up to 20:4 which was what I was doing a year ago with amazing results. I plan to walk everyday (minimum 2 miles) and do strength training 3 times a week.
I would love some friends to help keep me accountable and to help them achieve their goals.
I'm 25 years old, 5 foot 3 inches, and currently weigh 172 lbs. I'm classified as moderately obese. To reach my goal of 120 lbs I need to lose a total of 52 lbs.
I am currently following a balanced diet (nothing off limits, no processed junk, no soda or added sugars) and a intermittent fasting regimen. I'm starting out slow but want to work up to 20:4 which was what I was doing a year ago with amazing results. I plan to walk everyday (minimum 2 miles) and do strength training 3 times a week.
I would love some friends to help keep me accountable and to help them achieve their goals.
1
Replies
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Welcome to the MFP Community.
If you're just starting out, take a look at this thread:
https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
It's a list of the "most helpful" threads, as recommended by members of the community
If you haven't already posted there, here's our largest thread for people wanting to add more friends:
https://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest0
This discussion has been closed.
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