Finding it hard to lose weight!

Miss_KD

Hey guys! I'm a 28 year old female, finding it hard to lose weight.. I'm currently 69.2kg. I was eating clean, tracking all my food, not snacking, was going gym and didn't see much results in 6 months (was previously 71kg). I ended up getting annoyed and have reverted back to eat absolutely anything I want, went I want. I'm unhappy with my body, mainly my stomach and my face. Would appreciate any tips to get me back on track, keep me motivated and anything that helps shift stomach and face weight. Thank you in advance!

sugaraddict4321

Welcome to the MFP Community.

For many people, the key to weight loss is not to pick a diet but to choose a lifestyle you can stick to. It sounds like you chose a plan that for some reason, you couldn't stick with long-term. That's okay, sometimes it's trial and error.

Since you want to start fresh, take a look at this thread:
https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

It's a list of the "most helpful" threads, as recommended by members of the community