Salads? Walking and eating
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Also, walking inside is preferable than walking in hot temperatures with smog. Many cities in Europe and in the east are so smog ridden that walking inside is the only safe exersize.
To respond to the rest. I'm not against therapy, certainly not that.
It just seems to me that we are just not in a posotion to strongly suggest psychotherapy or to diagnose an ed on a forum.There is no way we can tell of this is the case. Better to be encouraging with our responses even if we suspect an ed is the problem. Really it might not be that. You can't really tell from a few posts from a person who is looking for suggestions.
In his first post he asked if his behavior was extreme. He also indicated that in the past he had binged and then restricted. All of this indicates an unhealthy relationship with food. IMO the best advice is to work on his disordered thinking concerning food.
Not binge and restrict. More like just eating like a pig and playing games4 -
Me thinks you enjoy getting the community going, now don't you? Last post I saw of yours was about eating 1.5-2 cups of cinnamon in your oatmeal?9
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This is the cinnamon guy? Oh geez... 😬6
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poisonesse wrote: »Me thinks you enjoy getting the community going, now don't you? Last post I saw of yours was about eating 1.5-2 cups of cinnamon in your oatmeal?
.5 cups barely1 -
Did cinnamon thread get deleted?
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.0
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paperpudding wrote: »Did cinnamon thread get deleted?
It's here;
https://community.myfitnesspal.com/en/discussion/comment/43970103#Comment_439701032 -
Thank you.
I can't take OP too seriously now, I'm afraid.8 -
paperpudding wrote: »Thank you.
I can't take OP too seriously now, I'm afraid.
I certainly read with a large pinch of salt, or do I mean cup......8 -
paperpudding wrote: »Thank you.
I can't take OP too seriously now, I'm afraid.
I certainly read with a large pinch of salt, or do I mean cup......
dieing LOL4 -
paperpudding wrote: »Thank you.
I can't take OP too seriously now, I'm afraid.
Don't worry, the OP will probably be back with a 3rd (or 4th, I've lost count) username soon enough.6 -
paperpudding wrote: »Thank you.
I can't take OP too seriously now, I'm afraid.
I showed you a picture.... it's actually good1 -
A picture of what??0
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A picture of half a cup of cinnamon, maybe?
...I mean, how wealthy do you have to be to go through that much cinnamon? It's at least 85p per jar here!1 -
I like lots of cinnamon in oatmeal and yogurt but that's a lot!0
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paperpudding wrote: »A picture of what??
Of my oatmeal??0 -
oh right.
I dont eat oatmeal so didnt really look at pics in that thread.
I dont believe anyone puts 1/2 cup of cinnamon into their oatmeal though - unless they are cooking huge amount as hotel caterers or something - which clearly you were not.
But regardless, that has nothing to do with this thread which just seems a farce to me now.3
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