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Breakfast Ideas

curvzncurlzcurvzncurlz Posts: 4Member Member Posts: 4Member Member
in Recipes
I need some help with breakfast ideas as H is not a fan of the usual yogurt/oats/fruits and such. So far Eggs, Sausages, Chickpeas are good. Anyone else thats not a fan of the above, any recommendations please.

Thanks

Replies

  • tinkerbellang83tinkerbellang83 Posts: 6,441Member Member Posts: 6,441Member Member
    Some savoury options I like.

    Smashed Avocado with Salt & Pepper on Toast
    Poached Eggs and Spinach with Pancetta on a toasted muffin
    Omelette with cheese, peppers and onions I normally drizzle mine with mustard
    Savoury oats (Garlic, Cheese & Basil)


    But really to be honest he can eat anything he wants for breakfast or not eat it at all. What would he normally have for breakfast?
  • LyndaBSSLyndaBSS Posts: 3,230Member, Premium Member Posts: 3,230Member, Premium Member
    Fave breakfast ever.

    Multigrain toast topped with avocado and eggs over easy, with a side of berries.
  • LyndaBSSLyndaBSS Posts: 3,230Member, Premium Member Posts: 3,230Member, Premium Member
    @tinkerbellang83

    I hope you have a guest room because I'm moving in! Those breakfasts sound so delicious.
  • Luv2eatSweetsLuv2eatSweets Posts: 196Member Member Posts: 196Member Member
    My go to breakfast is 3/4 cup of low fat cottage cheese, a cup of strawberries, a cup of raspberries, and a little orange honey.
  • missysippy930missysippy930 Posts: 1,191Member Member Posts: 1,191Member Member
    Favorite breakfast, soft boiled egg on a toasted light English muffin, topped with 1/4 tsp of chia seeds. Sometimes with Canadian bacon, the slices fit so nicely on an English muffin. Second fav is scrambled egg with onions, bell peppers, Parmesan cheese. Side of Dave’s Killer 21 whole grain thin sliced bread toasted.
  • Kathryn872019Kathryn872019 Posts: 1Member Member Posts: 1Member Member
    I've been doing an avocado spread on dave's killer bread (the whole wheat thing slice). The spread is super simple, one whole avocado, a tbs of garlic, a tbs lemon juice, and a tbs of olive oil. Just mix it up and spread of your toast throughout the week. Along with a simple shake for me!
  • GooeypopsGooeypops Posts: 4Member Member Posts: 4Member Member
    Try a shakshouka or huevos racheros recipe, they're great and you can chuck in whatever veg/tinned beans etc you have and spice it up if you want.

    Also love a frittata with whatever veg/meat/herbs
  • janepotter2janepotter2 Posts: 2Member, Premium Member Posts: 2Member, Premium Member
    Egg souffle muffins. Mix a couple of eggs with a little milk and add a teaspoon of grated parmesan. Pour into a muffin tin - small is best, the sort that make 2 to 3 inch diameter muffins - half filling the tins. Chop a spring onion and a small amount of ham, chicken or vegetarian equivalent. Add the onion and meat to the egg mix in the muffin tins....it will sink into the egg, but that's fine. Bake at 180c in the oven for 10 to 15 mins or until the egg has risen and springs back when touched. Turn out...you may need a teaspoon to help get them out and eat immediately.
  • knightreaderknightreader Posts: 794Member Member Posts: 794Member Member
    Egg souffle muffins. Mix a couple of eggs with a little milk and add a teaspoon of grated parmesan. Pour into a muffin tin - small is best, the sort that make 2 to 3 inch diameter muffins - half filling the tins. Chop a spring onion and a small amount of ham, chicken or vegetarian equivalent. Add the onion and meat to the egg mix in the muffin tins....it will sink into the egg, but that's fine. Bake at 180c in the oven for 10 to 15 mins or until the egg has risen and springs back when touched. Turn out...you may need a teaspoon to help get them out and eat immediately.

    I literally just pulled something similar out of the oven. I've done both mini and reg sized "egg muffins." Today I started with two slices on pepperoni on bottom and a third of a cheese stick. Measures out to be just under one egg per muffin for me, then added a few drops of bbq sauce. Have made these with about a third of a strip of bacon per muffin, also with some peppers, can change seasonings and ingredients. Doing Keto, but even if not, calorie count is low. Need to add, I don't mind cold eggs, so I usually don't even heat them up.
  • johnyoung5469johnyoung5469 Posts: 1Member Member Posts: 1Member Member
    Cup of Dates, tin of chickpeas, 2 teaspoons of cocoa powder, half cup of oats, half cup coconut flour, mix and add milk till its thick then bake for 20 mins at 200 👍 makes about 6 big squares
  • LAT1963LAT1963 Posts: 1,086Member, Premium Member Posts: 1,086Member, Premium Member
    Fish on rice, with a side of a high-fiber fruit. Watch your quantities to stay in your goal limits.
  • teasie77teasie77 Posts: 20Member Member Posts: 20Member Member
    Scramble egg with spinach, cherry tomatoes and feta cheese.
    Egg muffins, cooked with peppers, mushrooms and spring onions. Baked in oven :)
  • papayahedpapayahed Posts: 147Member Member Posts: 147Member Member
    I do the egg muffins to - Ground turkey, broccoli, cheddar cheese, sun dried tomato, and eggs.
  • just_Tomekjust_Tomek Posts: 6,602Member Member Posts: 6,602Member Member
    Last night leftovers.
  • nighthawk584nighthawk584 Posts: 426Member Member Posts: 426Member Member
    cold spaghetti and meat sauce ...(i'm not eating that, but it sure sounds good for breakfast!)

    My choice is usually fruit and avocado on toast with boiled egg or over easy egg
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