I know this question has been asked a lot. But I can't seem to find a good answer and it feels frustrating not knowing whether I have the setting right or not.
I'm 17 years old (unemployed and dont do much activity at school) and I go to the gym 5-6 days / week
I'm not really sure whether I should set MFP settings to Highly Active or Lightly active. (or the other two?)