Yogurt
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I make my own batch once a week. It’s a 24hr process. If you want really tasty yoghurt best to use full fat milk but for a lighter but (less tasty to me) yoghurt you can use semi or skimmed milk. Great with fresh fruit & a little cereal. Add honey, Golden or Maple Syrup if you want a kick of sweetness.
Also once made, you can blend a little with a small amount of fruit puree/juice to make your own pro-biotic smoothie drink.1 -
Plain Greek 2%. I add fruit, stevia, and sometimes a bit of granola. I also use it instead of sour cream and in my smoothies. Its a staple that I just always have in my fridge.0
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It varies. I go for a while on supermarket brand plain yogurt, then Greek, then Labneh (middle eastern). Lately, my favorite kind of "yogurt" is sour cream. This summer I'm liking a fruit dip made from 9 parts whole milk sour cream, 1 part honey, and 1 part vanilla extract.0
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