I'm about to workout every day for about 20 days and need to know if what I'm doing is good enough..

NorthCascades

Oh Jesus. I thought you were taking about something that happened years ago. I don't know what to say. I hope they gave you strong pain medicine and I hope you have good neighbors. Do they have a plan for your knee? How's the bike?

sijomial

NorthCascades wrote: »

Oh Jesus. I thought you were taking about something that happened years ago. I don't know what to say. I hope they gave you strong pain medicine and I hope you have good neighbors. Do they have a plan for your knee? How's the bike?

"How's the bike" - spoken like a true cyclist!!
A bit scraped and both carbon wheels have a bit of run out which hopefully can be adjusted out. The bike will be ready for a big event on 4th August but fear I might not be.

Pushing for a MRI scan as suspect either ligament and/or meniscus injuries. That knee has already lost a cruciate ligament and 90% of lateral meniscus so it's not my first rodeo, unfortunately.